

212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles
16 snips Jan 15, 2020
Discover the profound impact of Jiu-Jitsu on personal growth and resilience. The hosts share hilarious anecdotes from early video collaborations and emphasize the value of face-to-face communication. Dive into the concept of extreme ownership and its transformative effects on relationships. They also navigate the highs and lows of maintaining high standards in training, unpack the challenges of content creation, and explore the importance of nutrition, humor, and discipline in everyday life. Tune in for a blend of insights and entertaining stories!
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Meeting Through Jiu-Jitsu
- Echo Charles and Jocko Willink met through Jiu-Jitsu.
- Echo, a white belt then, remembers Jocko's distinct demeanor and a specific choke.
Learning From Everyone
- Learn from everyone, regardless of rank or experience.
- Even white belts or new team members can offer valuable insights.
Jocko's Reserved Nature
- As a white belt, Echo asked Jocko about a move, but Jocko's response wasn't very detailed.
- This interaction highlighted Jocko's reserved nature, a characteristic Echo also noticed later on.