212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles

Discover the profound impact of Jiu-Jitsu on personal growth and resilience. The hosts share hilarious anecdotes from early video collaborations and emphasize the value of face-to-face communication. Dive into the concept of extreme ownership and its transformative effects on relationships. They also navigate the highs and lows of maintaining high standards in training, unpack the challenges of content creation, and explore the importance of nutrition, humor, and discipline in everyday life. Tune in for a blend of insights and entertaining stories!