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212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles

Jocko Podcast

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Exploring Nutrition and Flavor Combinations

This chapter features a playful discussion about nutritious post-workout snacks, highlighting various flavor pairings with milk protein. The conversation also delves into the personal connection of one speaker's daughter studying nutrition, underscoring the importance of this field in everyday life.

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