

Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books
18 snips
Dec 9, 2022 • 1h 20min
Jocko Podcast Civil War Excursion With JD Baker Pt.3: No Progress. Only Carnage.
JD Baker, a Civil War expert, shares his insights on pivotal battles in Virginia and Maryland. He discusses General McClellan's political hesitations and how they led to a demoralized Union army. The contrasting leadership styles of McClellan and Stonewall Jackson reveal vital lessons in military strategy. Baker analyzes the significance of logistics, battlefield geography, and communication mishaps like the discovery of Lee's plans. The conversation also reflects on the heavy human costs of warfare, underscoring the tragic toll of a stalemate.
4 snips
Dec 9, 2022 • 1h 35min
Jocko Podcast Civil War Excursion With JD Baker Pt.2: The Battles Have Begun
JD Baker, a Civil War expert, provides fascinating historical insights into the conflict, discussing soldiers' motivations and the chaos of the early battles. He delves into the Battle of Shiloh, highlighting its pivotal role and the logistical struggles faced by commanders. Baker also examines the strategic significance of the Anaconda Plan and shares captivating anecdotes about Nathan Bedford Forrest, exploring his rise amidst the battle's turmoil and the complexities of his legacy.
15 snips
Dec 9, 2022 • 1h 9min
Jocko Podcast Civil War Excursion With JD Baker Pt.1: Picking Sides
JD Baker, a guest expert on the American Civil War, delves into the era's complex dynamics. He discusses Mississippi's secession and examines the polarizing politics surrounding slavery and territorial expansion. The contrasting leadership styles of Lincoln and Davis are explored, revealing intense divisions. Baker highlights the impact of personal loyalties on military leaders and states, showcasing Major Anderson's dilemma at Fort Sumter. The conversation illuminates how these historical tensions resonate in today's society, making for a captivating analysis of a pivotal moment in American history.

Dec 7, 2022 • 3h 25min
363: The Principle Weapon Is The Mind. Read, Study, Learn, with JD Baker.
In this engaging discussion, JD Baker, a former Marine and leadership expert from OMNA International, shares insights on the vital role of personal development in military life. He discusses the importance of mentorship and resilience shaped by transformative experiences, including a life-altering injury. Anecdotes from his deployments and training resonate with themes of camaraderie and effective leadership. Baker also emphasizes the necessity of strategic planning in uncertain environments, drawing lessons that extend beyond the military to modern organizations.

Dec 5, 2022 • 14min
Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target
Discover the delicate balance of trust in relationships, from personal connections to workplace dynamics. The discussion dives into the complexity of rebuilding trust after it’s broken, emphasizing consistent actions over time. Learn how social media platforms, like TikTok, may be impacting our perceptions. Gain insights on becoming a 'hard target' for personal safety and effective strategies for dealing with challenging coworkers. Plus, explore tips for launching a consulting business in today’s competitive landscape.

Nov 30, 2022 • 2h 46min
362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard
Tulsi Gabbard, former U.S. Representative and political commentator, shares her insights on evolving societal norms and the Overton window. She reflects on her political identity and departure from the Democratic Party, emphasizing environmental activism and civil liberties. The discussion also touches on the impact of Title IX on women's sports, the influence of big tech on political discourse, and the importance of accountability in leadership. Gabbard advocates for critical thinking and open dialogue in today's digital age, highlighting the complexities surrounding youth identity.

6 snips
Nov 23, 2022 • 4h 37min
361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.
Gil Espinoza, a retired Navy SEAL and firefighter, shares gripping tales from Vietnam and his incredible journey of resilience. He discusses the intense bonding and personal difficulties faced during Navy SEAL training, particularly Hell Week. Espinoza reflects on the emotional challenges of service and returning home, emphasizing the importance of camaraderie in overcoming adversity. His insights on military identity and the complexities of combat reveal a profound understanding of humanity amidst war. It's a compelling blend of humor, hardship, and heartfelt storytelling.

4 snips
Nov 21, 2022 • 10min
Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views
Discover the fascinating Yerkes-Dodson Law, which reveals how optimal stress can enhance performance and focus. Learn about the balance needed to achieve peak results, from managing stress in complex tasks to leading under pressure. The podcast dives into personal anecdotes, including instilling confidence in children and handling social discomfort around political views. Plus, explore how embracing physical exercise can foster personal growth through adversity. It's a thought-provoking journey into performance and resilience.
Nov 16, 2022 • 3h 24min
360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel
Tom Kopel, a retired Navy fighter pilot with a rich history in Vietnam, shares thrilling tales of aerial combat and leadership. He reflects on the intense training and emotional challenges of flying in high-pressure situations. The conversation reveals the intricacies of night landings on aircraft carriers and the importance of teamwork in combat missions. Through personal anecdotes, he highlights the evolution of military aviation and the camaraderie among pilots, emphasizing the psychological toll and the heroic experiences of a fighter pilot's life.

Nov 14, 2022 • 12min
Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent
Explore the gripping phenomenon of choking in high-pressure situations, where even the best can falter. Discover practical strategies to combat performance anxiety, emphasizing mental focus and personal rituals. Learn how confidence plays a pivotal role in overcoming challenges and maintaining composure. Delve into personal experiences of navigating relationship dilemmas, such as differing desires for family and unexpected attractions, while emphasizing the importance of self-discipline in the face of complacency.


