Jocko Podcast Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent
Nov 14, 2022
Explore the gripping phenomenon of choking in high-pressure situations, where even the best can falter. Discover practical strategies to combat performance anxiety, emphasizing mental focus and personal rituals. Learn how confidence plays a pivotal role in overcoming challenges and maintaining composure. Delve into personal experiences of navigating relationship dilemmas, such as differing desires for family and unexpected attractions, while emphasizing the importance of self-discipline in the face of complacency.
AI Snips
Chapters
Transcript
Episode notes
Choking Under Pressure
- Choking isn't just about Jiu-Jitsu; it's about failing under pressure in any high-stakes situation.
- This can happen in sports, debates, confrontations, or any event where performance is crucial.
Sports Choking Anecdotes
- Jocko and Echo Charles share stories of choking or almost choking under pressure in sports.
- These range from missed free throws in basketball to a potentially game-winning field goal.
Hunting Archery Pressure
- Jocko recounts a hunting story involving archery, where experienced hunters sometimes miss easy shots due to pressure.
- He highlights the psychological factors that can contribute to choking in these scenarios.