

Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books

8 snips
May 20, 2024 • 13min
Jocko Underground: Your Problems Don't Magically Go Away When You Take Responsibility.
The discussion emphasizes the true essence of extreme ownership, showcasing how mere acknowledgment of mistakes isn't enough. It tackles the complexities of responsibility, likening it to the serious consequences of drunk driving. A personal story from a bouncer highlights the value of accountability and proactive problem-solving. The conversation also touches on the challenges of jiu-jitsu training as one ages, managing disruptive behavior towards children, and finding balance in passion versus talent while navigating tough days.

54 snips
May 15, 2024 • 2h 17min
438: How We Can Learn From People We Don't Like or Agree With.
Delve into the complicated emotions surrounding leadership decisions during the Vietnam War, with insights from figures like Robert S. McNamara. Explore the urgent need for cultural understanding in military contexts, and how differing views on punctuality can lead to misunderstandings. The narrative reflects on strategic misjudgments, moral dilemmas, and the importance of authentic leadership. Light-hearted moments about fitness and healthy choices punctuate the discussion, promoting personal development through engagement in community and leadership.

9 snips
May 13, 2024 • 10min
Jocko Underground: Don't React To Every Little Thing That Comes At You.
The conversation dives into the importance of staying calm under pressure, especially in competitive sports. Listeners learn about the value of patience in leadership amidst constant changes from bosses. There's a keen focus on the need for thoughtful responses in a chaotic world, highlighting the benefits of measured decision-making. The discussion also addresses parenting styles, emphasizing the lessons children gain from their mistakes and how to navigate the challenges of modern parenting. Overall, it's a call to action for self-control and strategic thinking.

22 snips
May 8, 2024 • 3h 6min
437: Special Ops, Intelligence, Sacrifice, and War. with Joe Kent and the Story of Shannon Kent.
Join Joe Kent, a retired Special Forces veteran, as he candidly shares his life story, including the tragic loss of his wife Shannon during combat. The conversation delves into the realities of military operations and the emotional toll of duty on families. Joe recounts his transition from military life to politics, driven by a desire for impactful change. They also discuss the challenges faced by female soldiers in special ops and the importance of resilience in combat. Through personal anecdotes, Joe highlights the sacrifices made by service members and their families.

220 snips
May 1, 2024 • 3h 37min
436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman
Andrew Huberman, a renowned neuroscientist from Stanford, explores the powerful connections between pain and personal growth. He emphasizes that facing discomfort is essential for development and cognitive health. The conversation delves into identity formation, influenced by family dynamics and early experiences. Huberman also discusses the significance of authenticity in communication, particularly in the digital age, and critiques mental health terminology while advocating for practical experiences. Listeners will gain insights into resilience and the transformative power of challenges.

11 snips
Apr 29, 2024 • 10min
Jocko Underground: It's ALL a Test.
Life is all about tests, and the discussion dives into how challenges reveal our true character. Listeners are encouraged to view difficulties as opportunities for growth. The hosts tackle the importance of perspective and recognizing red flags in relationships. Tips for conditioning in Jiu Jitsu and why some might feel intimidated by high-performing colleagues are also unpacked. Plus, the struggle of having a dream job under a less-than-ideal boss adds a relatable twist.

8 snips
Apr 24, 2024 • 2h 13min
435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.
Dive into the gripping journey of a young man enlisting as a Marine during WWII. Discover the invaluable lessons of fitness and resilience that shaped his military life. From intense battles to the strong bonds formed among comrades, experience the harrowing realities and psychological challenges of combat. The narrative also reflects on the Navy’s Seabees, showcasing their critical role in maintaining military operations. Plus, a unique look at the impact of language in wartime adds depth to this extraordinary tale of sacrifice and valor.

Apr 23, 2024 • 36min
434.5: FACTS and CLARIFICATIONS: War Crimes, Murder, and Leadership.
The discussion opens with a passionate defense against accusations of war crimes, emphasizing the importance of truth in military reputation. Listeners gain insights into the chaotic environment in Ramadi, where relations with local leaders deteriorated amid escalating violence. Miscommunication and misconduct are examined, highlighting the sacrifices made by Marines and the dangers of misinformation. The speaker reflects on their military career, leadership, and the personal responsibility that guides their post-retirement endeavors, ending with a tribute to fallen comrades.

29 snips
Apr 16, 2024 • 3h 2min
434: War Crimes, Murder, and Leadership.
In this discussion, USMC veteran Dave Berke recounts his firsthand experiences during the Battle of Ramadi, shedding light on the complexities of military operations and the importance of ethical leadership. He highlights the moral dilemmas faced by troops and the significance of building trust within local communities. The conversation delves into counterinsurgency challenges, the transformation of Ramadi, and the crucial role of cultural understanding in warfare. Berke's insights underscore the nuanced realities of combat and the strong bonds formed among service members.

13 snips
Apr 15, 2024 • 25min
Jocko Underground: Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions.
Discover when kids should start jiu jitsu and how to keep them engaged through fun games. The conversation emphasizes the need for a supportive and pressure-free environment to nurture their love for the sport. Hazing is also tackled, questioning its relevance in training. Tips are shared on preparing kids for new activities and the importance of community connections to boost their confidence. Insights on balancing ambitions with realistic expectations spark discussions on the impact of having a backup plan.