

Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books

4 snips
Sep 4, 2024 • 3h 32min
454: Support Your Team and You ALL Will Overcome. With EOD Tech. Nick Kush
Nick Kush is a Navy veteran and Explosive Ordnance Disposal technician, sharing gripping tales from his military career. He recounts intense moments during the Battle of Ramadi, showcasing the vital role EOD specialists play in disarming IEDs. Listeners learn about Kush's journey from a carefree California surfer to the rigorous demands of military life, emphasizing teamwork and mentorship. He highlights the psychological impacts of combat, resilience in overcoming loss, and the importance of camaraderie among service members, all wrapped in personal reflections and humorous anecdotes.

Sep 2, 2024 • 10min
Jocko Underground: How to Deal with A World Full Of Snowflakes and Wimps
Tired of feeling overwhelmed? Discover strategies to overcome fatigue after surgery with practical tips on nutrition and sleep. Dive into the significance of rest while exploring how health issues can affect your energy. The discussion touches on the challenges of leading in a world that often feels soft, providing insights on resilience in tough times. Plus, learn about innovative health monitoring tech to keep you on track without relying on sponsors.

Aug 28, 2024 • 2h 4min
453: What It Takes to Be A U.S. Navy SEAL. With Eric and Debbie Job
Eric and Debbie Job, parents of Navy SEAL Ryan Job, share powerful reflections on courage and resilience inspired by their son's legacy. They recount heartwarming and bittersweet stories that honor Ryan’s life, emphasizing the profound emotional bonds within the SEAL community. The podcast touches on the impact of loss, the unwavering spirit of those who serve, and the cheerful camaraderie among Navy SEALs, even illustrated through humorous tales like the infamous cottage cheese trial. Their journey highlights love, gratitude, and the lessons learned from adversity.

7 snips
Aug 26, 2024 • 11min
Jocko Underground: How to Surround Yourself With The Best People - Best Questions Answered
Discover how to tackle emotional slumps after breakups and setbacks with practical advice. Learn strategies for maintaining a positive mindset and navigating negative influences from those around you. Explore the importance of daily routines filled with healthy habits for personal growth. The discussion emphasizes the role of community support in overcoming challenges and transforming struggles into opportunities for growth.

6 snips
Aug 21, 2024 • 5h 3min
452: Ramadi Declassified with Col. Tony Deane
Col. Tony Deane, a seasoned military officer known for his role in the Battle of Ramadi, shares gripping accounts of chaos and courage amidst intense firefights. He discusses the challenges of communication during combat, the tragic realities of mistaken attacks, and the emotional toll of leadership under pressure. Deane reflects on the evolution of military training, the importance of moral courage, and the vital relationships built with local communities. His personal anecdotes provide a poignant glimpse into the resilience and sacrifice faced by soldiers in the Iraq War.

53 snips
Aug 14, 2024 • 3h 33min
451: Jiu Jitsu on the Mats and In Life. With Miha Perhavec
Miha Perhavec, a jiu-jitsu black belt and author of a no-gi manual, shares his remarkable journey through martial arts and personal development. He discusses the synergy between jiu-jitsu and life skills, emphasizing foundational knowledge before creativity. The importance of community in training, the differences between gi and no-gi styles, and strategic comparisons to chess are explored. Miha also reflects on the challenges posed by the pandemic, the intricacies of grappling dynamics, and his experience writing a training manual, offering insights on mastering both techniques and mindset.

Aug 12, 2024 • 8min
Jocko Underground: Bus Sh*t Been Happening | Your Friend Group Turned On You
The conversation kicks off with a hilarious take on a viral bus incident involving MMA fighters, highlighting how public perception can be wildly skewed. They dive deep into life's curveballs, emphasizing the need for mental resilience in training, business, and personal challenges. The discussion also touches on the complexities of friend group dynamics and the added pressures of step-parenting. Finally, listeners learn about risk assessment in warfare and a pioneering platform aimed at fostering community independence.

7 snips
Aug 7, 2024 • 3h 20min
450: Pronounced Dead. Still More to Do. CRACK ON. With Royal Marine, Mark Ormrod.
Mark Ormrod, a former Royal Marine commando and motivational speaker, shares his incredible journey after losing his limbs in Afghanistan. He discusses the emotional impacts of trauma on families and the strength found in relationships, including a heartfelt proposal during his recovery. Ormrod emphasizes resilience, recounting his military training and transition to civilian life while highlighting the camaraderie among soldiers. He also details his passion for jiu-jitsu and how it aids personal transformation and community support for veterans.

6 snips
Jul 31, 2024 • 2h 46min
449: Be Loyal To Your Team, Friends, and Your Dogs. With Jay Kopelman
Jay Kopelman, a Lieutenant Colonel and author, shares powerful stories from his military service. He recounts a heartwarming encounter with a puppy during the Iraq War, revealing deep connections forged even in chaos. Kopelman reflects on his transition from Navy aviator to Marine, emphasizing resilience through personal and professional challenges. He also discusses the emotional journey of reuniting with his beloved dog, Lava, and how their bond inspired him to become an advocate for veterans. Themes of loyalty and healing resonate throughout this captivating conversation.

Jul 29, 2024 • 14min
Jocko Underground: Are Veterans Taking Advantage of The System?
The discussion dives into the complexities of veterans navigating disability benefits, highlighting personal stories of uneven compensation. It contrasts those who seek help with those who avoid it, risking crucial support. The podcast also addresses the challenges of having medical conditions acknowledged and the role of insurance in accessing treatment. Financial hurdles are explored, focusing on the difficulties of college aid paperwork. The importance of documentation and available resources for recovery are underscored throughout the conversation.