The Confidence Chronicles

😌 Have you ever thought about how much keeping your peace would cost you?Well in today's episode thats what we're covering my friend.A lot of people will tell you to have strong boundaries and cut people off that aren't good for you but what they won't tell you is how much you will grieve those lost relationships...And both are important.Today were unpacking the importance of protecting your peace and what that will cost you plus how to hold the sadness and mourn relationships that you needed to move away from.You deserve your peace, you deserve to be happy and you are allowed to remove anyone or anything that stops you from achieving this peace.And yes it will feel hard at first however the peace you desire is available my love.I hope this episode supports and strengthens you.❤️ ExReady to Work on Yourself? NEXT LEVEL NOVEMBER IS ON! Click here to https://erika-cramer.mykajabi.com/next-level-november-2023

This episode is bringing you a deep invitation my friend. An invitation for you to let joy and sadness co-exist together. Theres a lot going on in our world right now and I wanted to remind you on todays episode to make space for the joy.In this episode we discuss how to hold the duality: JOY & SADNESS.Laughter & Anger Supporting others & being present for yourself & your familyBecause it's all necessary.At the end of the day, you gotta look after YOU. Cause if you're not good you can't continue to serve, love, hold space, impact or care for anyone or anything else.Take this time today to fill your cup my darling.Love you big. x E P.S. 🔥 My episode with Gary V drops NOV 21st be sure to tune in, it's going to be amazing.👉🏽 Next level November is LIVE - Be sure to sign up so you do not miss the amazing offers happening (it end 30 NOV 2023) Sign up here: https://erika-cramer.mykajabi.com/nln-2023

Discover the transformative exercise shared in this episode to shift mindset and create momentum for change. Join Next Level November for a confidence boost. Reflect on year-end goals, identify areas of life where you feel stuck, and take actionable steps towards personal growth.

It's NOT too late.The year is NOT over (yet).You CAN become who you want to become. You CAN achieve the things you want to achieve. You CAN step into the next level version of yourself my darling.YOU JUST NEED TO CHOOSE IT.You gotta make a decision. Like for real. Today's podcast is an invitation to do something different.To actually commit to the future vision of yourself that you want to become.What are you willing to DO in order to have the life you desire?‼️ BIG questions on this weeks episode. And theres an invitation to join me live or virtually at our upcoming "Creating Your Alter-SHE-go event" NOV 12 Grab your guest pass here: https://erika-cramer.mykajabi.com/alter-she-go-eventREADY TO LEVEL UP WITH ME? Join my list and be the first to know when our BIGGEST launch ever happens NOV 1st. Join the waitlist here: https://erika-cramer.mykajabi.com/nln-2023-waitlist

Are you Sabotaging yourself?Welcome to the 3rd instalment of our Life Audit Series!Each week this month on the podcast we've been digging into the importance of checking in and auditing your life. Are you on track, are you lost? Do you feel like you need an upgrade, how are things going in your life as you come to the end of the year?These are the questions we've been exploring this month on the show and this weeks episode is here to support you to catch the self sabotage.In todays episode we explore 3 ways you may be sabotaging and what you can do to stop.Avoiding Procrastinating Reacting & RepeatingI know you're going to LOVE this one Queen.Episodes mentioned in the podcast:🎙️ Are you ok or just avoiding it? Listen here: https://thequeenofconfidence.com/are-you-ok-or-just-avoiding-it/🎙️ Knowledge Versus Knowing - Listen here: https://open.spotify.com/episode/1wZVg3UjnMXQPSmRGitiIe?si=e28d230a01834915👉🏽 Want to join me at the next LIVE event NOV 12th where we're going to create the POWERFUL Queen within you - if you want to end this year with intention and create who you want to be for the year to come, DON'T MISS THIS!Reserve your spot in person or Virtually here: https://erika-cramer.mykajabi.com/alter-she-go-event

📝 Are you REALLY changing tho?...Maybe you're listening to podcast, watching the YouTubes, reading the books...but how do you know if it's actually creating a tangible change in your life?Well sis, in this powerhouse episode, we're getting REAL about the journey of change. Tune in to learn about:The True Markers of Growth: How you can recognise the genuine signs that your personal development game is on point.Evolution Checkin: Are you inching closer to the ultimate version of YOU? Staying On Track: I'm revealing the TANGIBLE action steps that guarantee you're on the right transformational path.🔥 PLUS! Join me LIVE if you want to learn how to Reverse Engineer Your Future Self.Time to Dream big, visualise your future self and then let’s work backward. I'll guide you on how to strut into your future like the QUEEN you're destined to be.You can secure your LIVE ticket here (virtual or in-person): https://erika-cramer.mykajabi.com/alter-she-go-event

Are you feeling LOST right now?Unclear where you're headed? Feeling unsure about the future or confused about where you want to go?...This episode is for you sis.Literally every women who has signed up to work with me has repeated this sentence at least once "Erika, I just feel so lost..."And I get it. Many of us have been following someone else's map and we haven't been really clear on the final destination.Here's the thing, if you don't plug in the correct GPS coordinates you will end up somewhere you never planned to be. In this episode I share:👑 A few reframes around feeling lost, how to tell if you are actually lost or just overwhelmed.👑 The 2 things you must do if you want to stop feeling lost 👑 Some super powerful questions you can ask yourself to move you onto the right direction.Grab a pen and paper and tune it, it's to CHOOSE the direction you want to go in.Big love - E xRESOURCES FOR YOU TO LEVEL UP:😱 JOIN ME LIVE! For the first time EVER you can join us for a Sistahood day Sneak Peek - Live tickets or Virtual available - GUEST spots are limited, grab your ticket here: https://erika-cramer.mykajabi.com/alter-she-go-event👉🏽 Want to create more self confidence? Download my 'Creating Confidence Queens Kit' here: https://erika-cramer.mykajabi.com/confident-queen-kit❤️ Enjoying this podcast? Drop me a review on Apple or ask me a question on SpotifyMentioned in this episode:You're invited to this Sistahood Sneak Peek!For the first time EVER we are inviting guests to join us LIVE for our Sistahood full day event - Join us LIVE on the 12th of NOV in Melbourne, AUS OR jump onto the Livestream and join us from anywhere in the world. Be quick, Guest Tickets are extremely limited and will sell out!Sistahood Altershego - sneak peek guest ticket

CHANGE IS COMING!I can already hear you sister, desiring something new, wanting something fresh, maybe you're currently moving through a transition....Listen! I get that change can feel scary, but so isn't staying the same! If you have been feeling lost, maybe it's time to RE-INVENT YOURSELF QUEEN.Today's episode is the sign you have been looking for and something I am personally going through as well. It's around this time of the year that I start to ask myself: Am I going in the direction I desire? Who's map have I been following? What is no longer serving me that I can let go of... (and many more questions and prompts I share in this episode)Here's what i know, if you don't look up and check in you are actually still going the right way, you may find that you end up somewhere you don't want to be.SO, here's to your reinvention sister, may this episode support you to shift, change and step into the YOU that you desire to become.P.S. ENJOYING THIS PODCAST? Please do me a huge favour and leave me a review on apple podcast here: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 or a rating on Spotify It takes 3 minutes and would mean the WORLD TO ME! It also allows more women to find this show which I would love. Thank you so much for being here.Love you big, x Erika 👑

Ever wondered what it takes to make your dreams come true? To actually KILL IT in your life, business or career?Feeling like you'd love to have amazing opportunities yet they haven't yet arrived?Today's episode is for you.I get asked A LOT about how I've gotten the opportunities I've gotten and the honest truth is: I WORKED HARD & MADE MY NOISE.I was willing to stand out from the crowd and take up space, I became so "me" and so focused on what I wanted to create that it created a movement.You can do this too. Actually, you must do this if you're going to go after your big goals and make it happen for yourself.Make your own noise sister, no one's coming to save you - stay focused, stay patient.x E Hosted on Acast. See acast.com/privacy for more information.

OMG -TRIGGER WARNING! 🪱 This podcast is a raw and real chat (I literally felt like I was sitting with you sharing this! 😂) about HOW and WHY I have got my health on track finally!It's a bit of TMI, But - if you've been here for a while you already know I like to keep it 💯 with you. (no matter what)I struggled with my weight and my body image image for a long time, until THIS happened. And as gross and horrible THIS thing I am sharing was, it was THE thing I needed to get my self on track.I hope this episode makes you laugh and more than anything invites you to think deeply about what YOU need to do in order to finally take YOUR health seriously.Love you big! 👑P.S. If you are interested in what a career as a Life Coach could bring - do not miss my upcoming event on the 8th of OCTOBER (live in Melbourne) or Virtually on the 15th of OCT.👉🏽 Grab you tickets here! In person 8 OCT - https://erika-cramer.mykajabi.com/become-a-successful-life-coachVirtual masterclass 15 OCT - https://erika-cramer.mykajabi.com/successful-life-coach-virtual Hosted on Acast. See acast.com/privacy for more information.