

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
π Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
π Get your free Confidence cheatsheet here
Episodes
Mentioned books

Jun 21, 2019 β’ 8min
EXCITING NEWS!!!!
I have an exciting announcement my loves and its time sensitive so make sure you head over to my website if you want in! I love you and am so grateful for you being here and listening to the podcast. x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Jun 12, 2019 β’ 21min
The current lesson I am in: REST
I have decided to let you in on a behind the scenes of my life and the lessons I am currently learning aka where I have been struggling.! I love to keep it real and let you know where Iβm currently at so that maybe it may help you wherever you are. This week the topic is rest and slowing down, something I have really sucked at. Enjoy my love x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Jun 4, 2019 β’ 23min
Are you holding onto your problems?
Hey! I have to say this podcast was meant to be out in April but better late then never (mom life yaβll my bad). This one was too good not to publish as I really want you to start asking yourself this question: Am I trying to keep my problem? Sounds cray cray but I am for real, there are times where we may be doing this, (unconsciously of course) and its actually Fβing you over sista. So enjoy this one my love x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 26, 2019 β’ 23min
Seeking approval from family
My friends, this is one of those topics that I discuss with my clients in depth. The amount of things we do (or donβt do) because of this sneaky need to get approval from family is huge. In todays episode we go into why this is not serving you and how you can never really make anyone else happy. I hope it serves you sister x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 19, 2019 β’ 29min
If you want to be a Life Coach listen to this
I get 6-7 messages a day from my community asking me about becoming a life coach and how I came to do this work. Although I know my story and the way I came into this work is unique to me, I do believe that this work is such a responsibility and honour to do. Becoming a Life Coach is not for everyone but if you feel called to do it nothing makes me happier. It is the most rewarding work in the world. In todayβs episode, I reference a school that I highly recommend Brooke Castillo β The Life Coach School. Whatever you do please learn, grow and heal yourself first. Enjoy the episode, my dear! x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 5, 2019 β’ 59min
L.L.S. #4 Losing my husband.
In todayβs Life Lesson Series I share with you the experience of losing my husband. I met Jeovanni when I was 16, he was my high school sweetheart and we had 7 years together before he passed away. We were married (in secret) at 19 and I was widowed at 23. Till this day, it has been the hardest thing I have ever been faced with. Today as I publish this podcast episode, itsβ his 12 year death anniversary. It may seem hard to believe but I feel him with me more today than I ever did. Recording this episode was extremely healing. Thank you for allowing me to share so openly and so deeply. *I went very detailed into my experience so this may trigger or upset you if you are currently being faced with healing death. I am sending you all my love and understand if this is too much for you to hear. x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 1, 2019 β’ 20min
Self confidence & money
Oh yes, money talk! Get ready because in todays episode weβre going to dig into how having SELF confidence will help you when it comes to money; making it, having it, spending it. I know this one will serve you, so much love x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 25, 2019 β’ 21min
Single Ladies Series β Watch them red flags
Weβve all been there before, weβre dating and we spot something we donβt really like, a little red flag. Then another and anotherβ¦and before you know it you get into a relationship with someone who is a nightmare and you are totally not fulfilled. In todayβs episode we discuss the importance of paying attention to these red flags aka your intuition. Sending you love as always honey x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 2019 β’ 25min
Single Ladies Series β Date Yourself
All the single ladies! Listen up sistas, I have sooo much to say to you so I thought why not do a little series for yaβll?! I will be releasing a handful of SLS podcast just for you. Why? Because I wish these existed when I was single, I would have saved myself a lot of heart ache and head aches. I hope you enjoy darling love x Eπ Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 2019 β’ 24min
The cost of playing small
YO! This podcast episode is a massive wake up call sister. Repeat after me: PLAYING SMALL WILL NOT SERVE YOU. We need to take up space and RISE if we want to have the life we desire!Enjoy this episode Queen!π Want to request a podcast? Have a question for me? Click here to request a podcast!π Loving this podcast? Please leave me a review so other women who needs this can find this show π Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.