

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
Episodes
Mentioned books

Aug 15, 2019 • 23min
Money Beliefs
I have a lot to say about money so consider this one of many money episodes. Today I am talking to you about the disempowering money beliefs so many of us have and what you can do to step into CREATOR mindset. x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Aug 13, 2019 • 16min
Being confident right now is an emergency
I recently had the pleasure of watching my bestie Angel Phoenix speak at a woman march that the divine Nic Rowan from Australia Woman’s Day created – this really opened my eyes to the work I am doing. Being confident right now is an emergency. Women need to wake up and reclaim their voices and power. Now is the time to RISE.👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Aug 1, 2019 • 25min
L.L.S. #5 Navigating through our miscarriage
In today’s Life Lesson Series, I share about our miscarriage. As always I am very open about my life and experiences and I had the blessing of receiving some beautiful gifts in this experience and I want to share them with you in hopes that it may serve you or another woman who needs to hear it. Disclaimer *If you are out there and not ready to hear this please know it’s ok to choose a different topic until you feel ready. All my love x👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Aug 1, 2019 • 16min
Stop telling yourself you’re running out of time
This is one of the great lies we tell ourselves. I hear it time and time again, “I am too old to….” or “I am 35 so I should be….by now” Listen to me: This . does . not . serve . you! And it’s actually not true, this is a fear based, BS way to live and I want to invite you think a different way in todays episode. Enjoy darling x E*Disclaimer, I am not saying take your sweet ass time and don’t work it or go for your life, I am saying stop allowing the “I should have done ___ by now” bull crap run your mind. Take action and make sh*t happen cause you want to not from a place of fear or guilt.👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Jul 29, 2019 • 27min
Being with a gentle man
Ya’ll I have the sweetest most beautiful soul of a husband. He is soft, kind, compassionate and caring. He is the YIN to my YANG and for a long time he has been teaching ME what it’s like to soften into the Feminine energy. There is a way however to BE with the Gentle-man and it’s not standing in your heavy masculine. We have done the dance many times and are finally finding our balance and its f*ckin beautiful. I wanted to share my journey being with my Gentle Man as I wish every woman had the opportunity to find a partner so loving and caring and Hamish is to me. Enjoy x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Jul 21, 2019 • 30min
One of THE most powerful ways to experience rapid growth
Oh Ubud Bali, what a magical place. As I write this I am fresh off the plane from our 6 day life changing, transformational retreat. We had the honour of serving 10 women through the most powerful thing I have ever been a part of (and thats a lot to say as I have experienced a bit). In today’s episode I talk about the power of retreating and how it can be the most powerful things you ever experience. Being immersed, away from your usual habitat plus the collective energy, is a recipe for deep healing. Massive shout out to the gorgeous courageous souls who walked with us in Ubud. If you have the chance to get away and have a week to yourself do it.👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Jul 9, 2019 • 34min
How to feel sexy in motherhood
Motherhood ya’ll! So tough and we know that sooo much changes once you become a mother. In today’s episode I share with you my journey in bringing my sexy back after having two kids. I have been really standing in owning my body, making an effort for myself when it comes to how I dress and look after my self. I hope that this episode helps you mama x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Jul 3, 2019 • 32min
Being a masculine women
This episode is for you ladies out there who feel like you may struggle being in the ‘feminine’ energy what does that mean? It means being soft, slow, in nature, gentle, more BE-ing less do-ing. I had to talk about this because I struggle with it. I have been a woman in masculine energy for so long and in today’s episode I share with you how it’s affected my relationship, my health and now what I am doing to find a better balance. The idea is to dance with both energies and I hope you get some take aways from the episode as I share some actions you can take if this resonates with you. So much love girl, x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Jun 30, 2019 • 29min
Story Series – Overcoming Adultery, Single Mothering & Suicidal Thoughts with Jayne Craig
Welcome to the “Story Series” where I will be interviewing women who have overcome adversities and hardships in order to reclaim their confidence and their lives. In todays episode I am so happy to introduce you to a client and friend of mine Jayne Craig. Jayne and I started working together this year when she found me on Instagram and purchased my “Loving Bitch Slap Bundle” where I coached her and ended up working with her one on one. She is now a part of the Global Sistahood and she’s here today to tell you her amazing story. If you resonate with these stories please hit me up, connect with the guests and reach out. You are not alone in your stories my love. Jayne Craig is a mother of 4, registered Naturopath, medical Herbalist, Aromatologist and Postpartum Doula. She runs Alchemy clinic in Hawkes Bay, New Zealand www.alchemyclinic.co.nz Find her on Instagram here: @rediscoveringjaynie or @alchemyclinic 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Jun 25, 2019 • 33min
The sneaky way your EGO Is f*ckin you over
So what comes to mind when you think of the word EGO? Is it an arrogant, loud mouth, greedy, rude person? You may be surprised to find out that you have an EGO even if you don’t resonate with those words, and that your EGO is F’ing you big time. In todays episode I referenced Eckhart Tolle book a New Earth so please go and read this, it is a life changer. x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.