

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
Episodes
Mentioned books

Nov 27, 2019 • 9min
Are you ready to work on yourself?
Every day I get message after message from you amazing listeners asking how you can tame this podcast deeper. Well, Sista I got you! There are some options when it comes to working on you. Join over 170 women in 11+ countries who are doing the work and changing their lives. The Sistahood is a 12 month, in-depth, guided LIFE CHANGING experience for women around the globe to OWN WHO THEY ARE, stop giving a fuck what others think (#FWOT) and reclaim their self-confidence. No matter where you are in the world, you can join us. Find out more here: The Global Online Sistahoodhttps://erika-cramer.mykajabi.com/sistahoodIn Melbourne Australia? Join us in Person – Find out more here. https://erika-cramer.mykajabi.com/sistahood-group-coachingTime to show up. Take up space and go for what you really want.*cant commit but want a loving bitch slap? I got you, book yours here https://thequeenofconfidence.com/product/bitchslap-bundle/👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Nov 25, 2019 • 1h 21min
Escaping a narcissist and becoming her fully expressed self, with Andrea Hartley
My love, I am so happy to share this episode with you. Andrea is one of my gorgeous clients in the Online Sistahood and she has a remarkable story that resonates with so many women around the world. Her bravery and her ability to gain strength from one of the hardest, scariest things she has had to do. When Andrea joined the Sistahood (just 4 months ago from this episode going live) she was a totally different person. I am so proud of who she has become and the important work she’s doing in the world. Enjoy this, I know you will gain so much from her incredible storyx E. Hello! I’m Andrea…a compassionate, intuitive, nurturing, creative, manifesting, and warrior woman who is continuously learning and growing. I love Mexican food, naps, dancing, coffee, family, travelling and hiking. I’m a USAF Veteran who served in South Korea, Germany, Afghanistan, and throughout the U.S. After birthing my two children, I grew a passion for childbirth. I have been learning to go with the flow in the beautiful mess of life and parenthood for seven years. I became a DONA International trained birth doula in 2018 and currently immersing myself into Dynamo Doula content to truly show up for YOU. I spent my first year as a doula supporting families in Valdosta, Georgia; attending births at South Georgia Medical Center and now serving birthing families in El Paso, Texas. Together we have a chance to change the way birth stories are being told. I want you to be able to envision how to birth not just your child, but yourself.Connect with her here:Instagram : @essentialsforbirth https://www.essentialsforbirth.com/👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Nov 22, 2019 • 15min
Is it mercury retrograde or are you just sabotaging?
If you hang out on any social platform you may have seen tonnes of memes on Instagram lately with the #fuckyoumercuryretrograde Tagline, but is it really serving you to blame retrograde tho? I know that what’s going on in the cosmos can have major effects on our planet and us and sometimes I believe we can allow ourselves to make things, mean things. In other words, we blame mercury retrograde or the full moon for why we do (or don’t do) something. Today’s episode is an invitation for you to ask yourself – are you being a creator? Or could you be living at the effect of your world? What’s really going on!? I hope it serves you darling and as always share your insights on Insta, tag me so I can share and keep the discussion going. With all my love, x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Nov 18, 2019 • 1h 25min
Blending the woo with the work, with Taylor Rae
My darlings I am so pleased to bring you today’s episode with the gorgeous Taylor Rae. I met Taylor on Instagram of course as you know that is where I meet all the best women in the world! Taylor is on a mission to teach female entrepreneurs how to blend spirituality with strategy in order to have the impact and make the money they are here for. Taylor is a Speaker, a Coach, the Host of the Strong Babe Collective Podcast, and an Online Course Creator, committed to helping women everywhere call in the freedom, impact, and abundance she knows is waiting for them. From corporate career woman to burnt-out business owner, to aligned entrepreneurial boss babe, Taylor has learnt exactly how to blend the ‘woo’ with the work to call in massive abundance and is dedicated to showing other women exactly how to do the same.Also, this woman is actually one of the only people I have ever met with the same amount of energy as I have which is a whole lot of energy!!!!Enjoy X EHit her up here:Website: www.strongbabecollective.comInstagram: @taylorraepetersFacebook: @taylorraepetersPodcast: www.strongbabe.co/podcastBooks We Mentioned:The Vortex – Abraham Hicks and Esther Hicks The Power of Now – Eckhart Tolle👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Nov 14, 2019 • 18min
En Español: Como tener mas confianza
En el episodio de hoy, te estoy hablando acerca de cómo crear confianza y cómo pensar de ti misma en una manera más positiva. Este trabajo requiere práctica, pero si te comprometes a presentarte, puedes convertirte en una persona más segura. ¡En este episodio te doy pasos reales que puedes tomar para recuperar tu confianza ahora mismo. Yo espero que lo disfrutes mi amor!X E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Nov 11, 2019 • 46min
Sista Stories: From Feeling Invisible To Taking Up Space with Michala Marling
Another Sista Story peeps! I am bringing you real women from the Sistahood who have been changing their lives. Michala is no exception. Overcoming bullying, self-doubt and identifying as someone who was always “shy” she talks about her journey in finding herself and how she is now confident AF. She is taking up space and owning who she is and she shares the steps she took to get where she is. Michala works as an independent midwife in the UK and has recently launched her own podcast (yup she ain’t playing!) Podcast: ‘The Midwife Coach‘Follow along her journey on insta @michalamarlingConnect with her here: www.michalamarling.co.ukX E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Nov 4, 2019 • 17min
Mama, stop cleaning
Mama! You cannot do it all. This episode is an invitation for you to let some of the pressure we women have, GO. What is truly important to you? Is cleaning up on your only day off, or cleaning your house before people come over so you seem perfect, really the best use of your time?F that noise sister. I am here to tell you to stop. I hope you enjoy this one!X E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Oct 28, 2019 • 1h 12min
Keynote – Australian Women’s Day, 2019
Today is a very special episode because ya’ll are getting a sneaky seat at the Australian Women’s Day event I was lucky enough to speak at this year. If you couldn’t make the event, well you’re now going to feel like you were there. I love speaking at events. I love connecting with women in the flesh and asking them questions, inviting them to talk to the stranger next to them and get to the root of what’s holding them back. What’s stifling their creativity. What’s stopping them from showing up as the best version of themselves. Nothing is off-limits and there are no excuses for not doing the work. I hope you get a lot out of this. This is a long ass episode, so settle in, but the vibe is cool because it feels like you’re there with us.X E👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Oct 25, 2019 • 42min
Branding & Business with Confidence with Suz Chadwick
This episode is for all you business ladies out there. Suz has been a dear friend (yes we met on Instagram) we have chatted all things confidence and business and today she is here to give you the gift of How to Play Big and brand bold in your bios I was. She gives you some really tangible tools you can use no matter what stage of biz you are in. We also chat about her new book and how you can hang out with us LIVE in person! Enjoy today’s episode darling! X ETo come hang with us in real life, check out:Confidence Rising – Wednesday, 20th November – Full Day EventJoin us for this full-day workshop to build your personal and business confidence. Our first event just wasn’t enough and so many of the ladies that attended asked us to do it all again – so here we are! If you’ve been holding back, wanting to do more and be more then Erika and Suz will be sharing actionable strategies you can start to implement in your life and business right now. Confidence Rising will be a safe, empowering & inspiring space to learn how to rise confidently in your life and your business.This full day event is designed to give you all the tools you need to create confidence, own your message and overcome the self doubt.Get your tickets here.Where To Find/Stalk Suz ChadwickWebsite | Instagram | Brand Masterclass | Brand Builders Lab PodcastJoin us at Suz’s BOOK LAUNCH PARTY by clicking hereFollow Suz on Instagram to keep up to date with the release of her new book ‘Play Big, Brand Bold’👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Oct 21, 2019 • 25min
EN ESPAÑOL: Porque tienes que sanar tu vida (why you need to heal your life)
Hace mucho tiempo que quería hacer un episodio en español y este es definitivamente el primero de muchos. Lo que necesitas saber es que mi español no es muy bueno, pero estoy aquí para servirle y si algo que digo puede ayudarte a cambiar tu vida y tomar una decisión diferente, entonces yo estoy aquí para eso. Para mí es muy importante que mi gente latina entiendan los mensajes que estoy enviando a las mujeres del mundo.En el episodio de hoy, hablo de mi vida y de cómo curé (sane) mi vida para poder hacer el trabajo que estoy haciendo hoy, que consiste en inspirar el potencial que tenemos todas. El mensaje que traigo es para ayudarte a tener más confianza en ti misma y expresarte como quieras sin pedir permiso o importarte tanto lo que la gente piense en ti. Yo espero que disfrutes y que te sirva. Con mucho amor x ETRANSLATED: It’s been a really long time that I’ve wanted to do an episode in Spanish and this is definitely the first of many. What you need to know is that my Spanish is not very good but I am here to be of service and if something I say can help you change your life and make a different choice, then I’m here for that. It’s really important to me that my Spanish speaking people get to understand the messages that I’m putting out to the women of the world. In today’s episode, I talk about my life and how I healed my life in order to be able to do the work I’m doing today, which is about inspiring and empowering hope into the lives of women all over the world so they can stand in their fully expressed selves. I hope you enjoy it and as always, I hope it serves you.👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.