The Confidence Chronicles

I'm bringing back my Q&A Tuesday that I used to run every Tuesday on Instagram Live. I'm so happy to have the space to do this for you again. The question for today is:How do I get Out Of The Current Situation I Am in?X EAs live events are postponed until further notice, we are taking all our coaching and masterclasses ONLINE. Keep up to date on what we have got going on via our website.👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

My love, listen up. Stop this ridiculous thought that if you're a mother, you can't also have a thriving business. I get questions all the time from women asking how I run my business and also have two kids. You know what, it doesn't have to be that difficult. You're making it difficult by thinking that you need to be everything to everybody. As much as I'm telling you here that you CAN have a business and be a great mother, you also need to recognise that you CAN'T do it all. There are sacrifices that you need to make in order to live the big dreams. There are many things that I'd like to do, that I simply don't have time to do. You have to really think about what's important presently, and work towards creating that reality for yourself. Don't sit there thinking that it's all too hard, that you'll feel guilty if you don't make organic fucking meals for your children, clean the whole house and have your shit together all the time. Ladies, you know I'm a hot mess. But I know what's important. I have my priorities and I get shit done. Step out of the guilt that you're surrounding yourself with and choose to make your life better.X EAs live events are postponed until further notice, we are taking all our coaching and masterclasses ONLINE. Keep up to date on what we've got going on via our website and as I mentioned in this episode, if you are a mother in business, you need to be in the Sistahood. We would love to have you.👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

I'd like you to take a look at how you respond when you're under pressure. Do you try to hide from the issue, do you try and run away from it and pretend it doesn't exist, or maybe your adrenals kick in and you try to fight your way through it. Hamish is joining me on the podcast today to help talk us through this "fight or flight" response that we're all currently experiencing and how we can help ourselves out. It's so easy to get overwhelmed and slip into high stress, but what will that ultimately achieve? Your body and mind needs to be calm enough to think creatively and look at the possibilities that are around you. We're breaking down some tips for you today that will help relieve the pressure, and allow your mind to adapt in a creative way.I hope you enjoy my love. X EAs live events are postponed until further notice, we're taking all our coaching and masterclasses ONLINE. Keep up to date on what we've got going on via our website👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Never has there ever been a better time to work on yourself my love. If you have been listening to my podcast, following me on Instagram and you are connecting with my message, I invite you to join the Sistahood. This work is so important right now more than ever before. This community that we're building is having such a profound impact on the lives of the women that are in there together. We are creating space for each other, sharing our stories, feeling safe to unravel and working on our minds.We have a private Facebook group and a community that is there to support you through this journey. We will make it through this time. It won't last forever and we will come through the other side of this stronger than ever. If you're looking to learn more about how to go deeper into this work, then please check out the Online Sistahood.  It's my year long coaching program that gives you the tools to self coach, heal your past and go for the life you deeply desire to experience. If you decide to join us click here for the Special upfront offer or click here for the extended payment plan.x EAs live events are postponed until further notice, we're taking all our coaching and masterclasses ONLINE. Keep up to date on what we've got going on via our website👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

I've got some fire coming at you right now ladies so get ready. Listen to this episode. Re-listen to this episode. Listen to this over and over again until it starts to sink in because I feel like it's not getting through to people!I'm sharing with you some very simple tips that you can start doing TODAY to help manage your mind and not freak the fuck out.I'm not downplaying the situation. I'm not telling you that this bitch ain't a serious as hell problem. All I'm sharing with you is the ways that you can start to manage your mind right now. You are getting fed information from so many outside sources and absolutely none of them are serving you.Choose how you get your information. Be smart with your energy and use this time as positively as you can.I love you and I’m here for you. Join me for a free webinar on Sunday, 22nd March, 2020 at 10AM AEDT to help you manage your mind. Take this time to work on yourself if you can, join the Sistahood, continue doing your work and love yourself up.x EWant to meet in real life?Our next event is in MELBOURNE on the 19th of April, 2020. We’ve got some swanky as hell VIP tickets up for grabs, but they’re limited so get your asses on the seats and buy your ticket now!VIP TICKETSGENERAL ADMISSIONFollow me on Instagram too for all the updates!👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

My love, we need to talk about what’s going down right now in the world. I don’t really want to be doing a coronavirus episode because frankly, I don’t want to give this more fuel, but what I do want to do is check in with y’all and make sure that you’re doing okay and that you’ve got your mind sorted. How are you managing your mind right now, because what’s going down is crazy. The panic buying is out of control, the stress levels are high and people are glued to the news. That’s accelerating fear and it’s unnecessary.Now I’m not telling you that you shouldn’t be safe. I’m not telling you that this isn’t a problem. It very much is, but how you choose to think about it, and what you choose to focus your attention on is 100% within your control. If you’re letting other people and their fears influence you and exacerbate fear, that’s serving nobody. That’s not doing anyone any good. How about taking the time to focus on any positives that you can find from the current situation. How about focusing on what you CAN do during this time of uncertainty, instead of thinking about all the things you can’t do. Remember, how you react is your responsibility. Do your meditation, do your breathing, stay at home if you can and focus on what you can control.I love you and I’m here for you. Join me for a free webinar on Sunday, 22nd March, 2020 at 9AM AEST to help you manage your mind. Take this time to work on yourself if you can, join the Sistahood, continue doing your work and love yourself up.x EWant to meet in real life?Our next event is in MELBOURNE on the 19th of April, 2020. We’ve got some swanky as hell VIP tickets up for grabs, but they’re limited so get your asses on the seats and buy your ticket now!VIP TICKETSGENERAL ADMISSIONFollow me on Instagram too for all the updates!👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

I am grinning from ear to ear because I have a sexy ass man on the podcast today. Yep, that’s right y’all I’ve finally pinned my husband Hamish down to join me on the podcast. There are so many things we need to talk about, but we're going to give you our background "origin story" first up today. This man came into my life at a time when I was so lonely, so low and off the back of a horribly abusive relationship with a guy I'd moved to Melbourne for. As you've heard me say before, I had a history of dating the same guy, different dick and when Hamish came along everything changed. This year we're going to be focusing on a lot more couples work, and we're excited to share this with you. If you join the Sistahood you'll be seeing a lot more of Hamish in there too in future modules. There's so many things to explore and so many learnings we're ready to share with you.Follow Hamish here:Instagram: https://www.instagram.com/manfulnessmen/Listen to his Podcast - ManfulnessSpotify: https://open.spotify.com/show/23avhq1Xtlxb0Cs2cHGfboApple Podcasts: https://podcasts.apple.com/au/podcast/manfulness/id1466576149Alterego Gym: https://www.altego.com.au/x EWant to meet in real life?Our next event is in MELBOURNE on the 5th of April, 2020. We’ve got some swanky as hell VIP tickets up for grabs, but they’re limited so get your asses on the seats and buy your ticket now!VIP TICKETSGENERAL ADMISSIONFollow me on Instagram too for all the updates!👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

My darlings this episode is extremely special to me because the gorgeous Brianna from Podcast Production company, Bamby Media is my super special guest. This woman takes my crazy ass, e-tag beeping, bumpy as hell car ride audio files, and turns them into podcast episodes for y’all. Brianna’s company, Bamby Media is a value-adding powerhouse of good humans and I can’t wait to share this episode with you. I got to chat with her in her own studio on a recent trip to Brisvegas and we went deep into why podcasting is so important for spreading your message. We break down what equipment you can use, how you can do it with next to no budget (like when I started out), and why you should get out of your own head and start doing it!If you’ve been thinking about starting a podcast but are overwhelmed by what to do, hit up Brianna’s Bamby Media Podcourse. She steps you through the whole process and you can go at your own pace. There’s even a payment plan y’all!LINKS: Podcourse: BAMBY MEDIA PODCOURSEPodcast Production Services: www.bambymedia.comInstagram: @bamby_media👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

I am right now in a lesson of my business, and I need you to hear this. You cannot do all the things at once. Even though you might be on fire and so full of passion for what  you're doing that you think you won't burn out, well I'm here to tell you that you need to slow the fuck down.This is a business lesson I'm learning and I have the lovely Liliana (@lilianasanelli) to thank for this latest revelation. I want to meet all the ladies, I want to do all the things, I want to take my ass around the world and hug every last one of you, but I've realised that shit ain't sustainable. Running events is hard as fuck y'all and running them overseas is even harder. Who looks after your kids while you're gone, how much is all that travel eating into your profit, how exhausted are you going to feel?So I'm shifting my focus to my home turf and practicing patience. I'm coming for ya'll. You know that. Give yourself permission to think big, but start small.x EWant to meet in real life?Our next event is in MELBOURNE on the 5th of April, 2020. We've got some swanky as hell VIP tickets up for grabs, but they're limited so get your asses on the seats and buy your ticket now!VIP TICKETSGENERAL ADMISSIONFollow me on Instagram too for all the updates!👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is a loving bitch slap for you or for someone you mayknow in a relationship with someone who is toxic AF. I speak to womenevery single day. My clients, women on social media, and dear friendsof mine who are in relationships with people they know they do notwant to be in a relationship with any more, yet something is keeping themthere.In today’s episode I dig deep into why you may be stuck in thisrelationship and how you can get yourself out. I say this with all thelove in the world. If this episode resonates with you and you knowsomeone who needs it, please share it with another sista.x EWant to meet in real life?I’m taking my creating confidence masterclass global! After an absolutely incredible, emotional, wonderful event in Auckland in January 2020, our next stop is Los Angeles in February. Get your tickets here:Follow me on Instagram too for all the updates!👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.