The Confidence Chronicles

I’ve met and worked with so many women over the years who have spent their entire lives being worried about what other people think of them.And for a very long time, I was one of them. There’s nothing wrong when you care what other people think of you because it’s what most human beings do and it's perfectly normal.But the big problem is when you allow their opinions to penetrate your mind and heart and eventually stop you from getting the life you truly deserve. I’ve been there and I know how it feels. It’s like no matter what I did, it wasn't good enough for them, resulting in me feeling like I’m not a good enough person. Until one day, I had no more energy left to pretend and I finally realized I wasn't being true to myself. I then decided not to chase my tail anymore trying to impress other people. And one of the most important lessons I’ve learned is that saying YES to please others was a big NO to myself.So if I was able to rebuild the confidence in me, you can do it too sis. Allow me and this audiobook to be the instruments of that big change that you’ve been looking for your entire life.  Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

“I can do this…..Everything is fine….I am totally ok…”Any of this familiar?To tell you the truth, this was definitely my reality for many, many years. I only found out that it had something to do with creating a confident mindset. It means that you can choose how you want to react to a particular situation. It’s because your thoughts will create your feelings and that will have a great impact on your behavior and action. That’s why you have to learn the concept of your thoughts creating your reality to completely understand the pattern of how to think and feel every day. Let me tell you this. You can't cultivate your confidence when you believe all of the negative thoughts in your mind like you’re unworthy, not good enough, not pretty, and a lot more. So in this particular chapter of my audiobook, I’m going to talk about the most important life-changing concept, which is how to manage your mind. It’s because it all starts there! Remember, when it comes to managing your mind and creating the life that you desire, you'll need to commit to becoming much more aware of your current thoughts and rewire your brain for confidence and success. Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

I'm so obsessed with doing the workaround transformation.My whole life has been a perfect example of that. The woman I was many years ago is truly unrecognizable compared to the Erika of today.That’s why I want to share with you a little bit of my story because I may know what you’re going through right now…I know what it's like to doubt yourself and feel like you're not good enough.It’s also not new to me to know what it's like to suffer from shame, guilt, abandonment, loneliness, anxiety, and fear.But in every challenge, I overcame helped me shape the life I have and enjoy today. It wasn’t easy, of course! But I hope that every lesson I've learned and shared in this audiobook series - will give you the same power to transform into the best version of yourself. So instead of waiting for sh*t to happen to you, why not make sh*t  happen for you. My journey to self-development and healing has been the best investment I ever made because it opened my eyes up to the truth, that I can create my confidence.And so can you.Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Being confident requires so much hard work. And the journey to get there is an absolute rite of passage that knows no boundaries when it comes to feeling embarrassment, shame, discomfort, fear, and self-doubt. You name it! But when you create your true confidence, you are able to get into a space where you keep a hundred percent of your power to choose what you believe, how you feel, and how you’re gonna live your life. You know what? It's pretty incredible to live a life that way. It’s totally life-changing! I know this because this is how I live my life today. And I want you to experience that as well. This is what I do. I always keep reminding women, like you, how valuable, worthy, and important you are. So with this audiobook, I want you to absorb all of the words it contains, feel the impact of the messages I’ve shared, and truly understand what you need to do to get into the driver’s seat of your life.  Always remember that once you have true confidence, you will have a deeper understanding of what you really want and what you truly deserve out of life. Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika: Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Can you believe it? Few days until Christmas. It's a different holiday season this year, no matter where you are in the world, I think we've all been impacted by the pandemic and what's going on. Here in Australia, it's pretty hectic because things are opening up.Everybody's going to be hanging out, shopping and doing all the things but for us this year, I feel like the more this goes down, the more introverted I feel. I can’t believe I’m saying that. If you have been listening to me, you know I’m not an introvert. I love people, I’ve never referred to myself as one. I wanted to do this podcast because I don't know what your holiday season will look like, but here's what I do know, we allow our boundaries to be broken. This Christmas time is going to be a great time for you to test your boundaries with family, food and everything else. Sista, setting boundaries is not easy to do. It feels uncomfortable. But you got this. You have every right to choose the kind of experience you want to have this holiday season.Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Previous episode mentioned: How to not go cray cray this holiday seasonConfidently Dealing with ConflictFinding your courageous voice - with Fleasy MalayBe Kind Say No Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Sista, this episode is HOT. I’m pumped UP! If you’ve been blessed with a good life and you think you’re not messed up enough to work on yourself, this episode is for YOU. A lot of women say to me that they don’t have enough trauma to work on themselves. But you don’t need some crazy shit to have happened to you for it be trauma. We have ALL experienced trauma. Trauma isn’t the thing that happens to you, it’s what happens INSIDE of you. And it all goes back to childhood. If you felt sad, lonely, scared, rejected, unloved in ANY way, that’s trauma. And if you don’t deal with that shit, it will deal with you.Scan your life right now. Take a good look at your mind, your relationships, your body, your bank account. Where is your lack?Are you showing up as a fully expressed version of yourself?Or are you afraid to put yourself out there? Too scared of what people will think if you really showed them who you are. Is your mind at peace? Or is it juiced up on fear and negativity?If you’re unhappy in ANY area of your life, THAT is something to work on. What’s the point of buying fancy cars and eyelashes if you’re MISERABLE?Invest in your mindset. This is your invitation to level up!NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!Previous episode mentioned: Trauma ShameAre you READY to change your LIFE? Watch my FREE training: What it Really Takes to change your life WHERE TO FIND ERIKA:My Audiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceReady to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comAre you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Shout out to all you women out there pursuing your business.. even if your partner thinks it’s just a hobby!When I first started my business, my husband didn’t believe I could do what I’m doing now. It wasn’t because he didn’t believe in ME. It was because we had two kids and he knew how risky it would be to start a new business.If you’re in the same boat, my bet is you’re feeling frustrated, lonely, angry and like you need some validation. I talked about this on Instagram recently and had SO many replies from women all over the world telling me their partners didn’t support them. But you know what?Your partner doesn’t have to be your cheerleader. YOU have to be your own cheerleader. To create what you want to achieve, YOU have to live in the risky future and believe that you can do it. Don’t rely on other people in your life to do the believing for you. Fill your own cup. Beyonce it up, and back yourself with your own independence. You got this!LINKS:NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!Watch my FREE webinar: Why You're Not Making Money In Your BizWHERE TO FIND ERIKA:My Audiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceReady to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comAre you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Are you investing in yourself? I don’t mean buying handbags and getting your nails done. I mean, are you investing in your mindset, your behaviour, and your thinking?Are you investing in healing your trauma?Because NOT investing in yourself is actually costing you. It’s costing you time, money, and above all, happiness. If I didn’t spend money investing in myself to work through my shit, I would not be where I am today. It’s totally worth every cent and I spent A LOT of money! Over $150,000 over 8 years. You may balk at this price tag but without that investment and all of my hard work, I would still be angry, bitter, and cynical. Every dollar I invested, I have made back in double. But the most important thing is how unbelievably happy I am in my life. What’s the point of having an expensive car, a big house, and fancy clothes if you’re miserable?How much is your happiness worth to you? When you don’t invest in yourself, it will cost you somewhere else. If you don’t have what you want and you’re not happy with an area of your life (love, work, relationships), what’s holding you back from working on it?Don’t tell me you’re saving for it to happen later - NOW is the right time. The only person holding you back is YOU.  Help is out there and you need to prioritise yourself to achieve everything you want. You can’t change the world if you don’t start with yourself.LINKS:NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!Are you READY to change your LIFE? Watch my FREE training: What it Really Takes to change your life WHERE TO FIND ERIKA:My Audiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceReady to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comAre you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

I live in Melbourne, the most locked-down city in the world. It’s been hard and strange and a wild ride that’s for sure.Whatever your thoughts are on lockdowns or vaccines or any of that, I wanted to have a conversation about what to do when you don’t agree with someone. People are losing their friendships, jobs, and family relationships over disagreements about this topic. We have to learn how to truly understand each other, even when we disagree. This is so important to me because we are living as people divided -  not because of covid, but because we don’t know how to disagree. Everyone has an opinion about the best course of action when it comes to the best course of action and everyone is right.Try to catch yourself making judgements about others. Reflect on WHY you react the way you do. Why are you getting triggered?When we come from a place of compassion and kindness in our conversations, we can begin to repair the disconnection and separation in our world. It’s possible to hold space for people who disagree with us and still be kind. NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!WHERE TO FIND ERIKA:My Audiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceReady to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comAre you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

I’m currently throwing myself into Gabor Mate’s training to delve deeper into myself and find my Aha moments. Today was a big one. When I was five years old, I would visit my Mum in a psychiatric hospital. I was forever looking around and observing ways the staff could improve the way they treated patients and my Mum. Even as a little kid I had an attitude - even more than I have now.I was constantly fighting with the nurses and social workers on the medication my Mum should be taking and how they were looking after her. I couldn’t understand why they were doing that job if they didn’t care and didn’t really want to be there.So even from back then, I had the strongest feeling that I wanted to work in mental health to help people. Fast forward to 38 years old and I am a coach focused on guiding people to heal their past and create the life they desire. It’s incredible that I have ended up where I am today.If you’re feeling lost, take a good look at your life. There will be patterns that keep showing up and signs pointing you to where you should go.You just have to be open to it.NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!WHERE TO FIND ERIKA:MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceReady to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comRESOURCES MENTIONED:Gabor Mate: Addiction Expert, Speaker and Best-selling Author Dr. Gabor Maté👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.