

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
Episodes
Mentioned books

May 11, 2022 • 1h 10min
Meet my mom
This is a really special episode because my guest today is my Mom, Margarita Ortiz! She is going to be sharing her story with us. She's been a single mother who has struggled her whole life with bi- polar disorder and she has done a lot of work on herself and has completely transformed her life.My Mom and I have faced challenges and struggles in our relationship, parent- child relationships are tricky!Our childhoods and the way we were raised affects us and shapes who we become as adults. So if truly we want to understand ourselves… why we have blocks and the complicated relationships that we have with the people who raised us, we need to first understand our parents and have compassion for their story. My Mom is my hero, she never gave up on me and she helped shape who I am today. I'm so excited to share with you who Margie is, her story, her background and the experiences that made her the woman she is today.Enjoy the episode!WHERE TO CONNECT WITH ERIKA:Come say hello on Instagram! @thequeenofconfidenceFind me on FacebookWant to watch some behind the scenes & vlogs? Subscribe on YouTubeGrab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) hereWant to check out The Queen of Confidence Shop Click here!Check out the Website hereFREE RESOURCES:Join Erikas list - get exclusive masterclasses and personal notes from her via email weeklyAre you ready to CHANGE your life? Watch the FREE training here!The 7 Steps to coaching yourself - Self Coaching Cheat sheet -download for FREE here WORK WITH ERIKA:Join us in the Sistahood - 12 months of live coaching with Erika Are you a female coach who wants to grow your business? Check out the Start Up Squad here👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 9, 2022 • 1h 41min
Si ella puede, YO puedo! How these Latinas in the Sistahood are changing the world
Todays episode is FUEGOOOO!!!I hope you're ready hermana! I had the absolute honour of interviewing 5 of my fellow Latina Sistahood members who have been healing generational trauma and completely transforming their lives and shifting the landscape of the Latin community.As a Latina who grew up in an environment where working on yourself and healing was unheard of or taboo, it was very important for me to be the example of whats possible when WOC do this work. When you see yourself through other women, it gives you hope and inspiration to keep going.These women do just that for me. Each one with their own powerful story and legacy to leave.I hope you see yourself in their remarkable stories and realise that Si Ella puede, TU PUEDES.Meet the panel:Angelica Vazquez - Abundance Life Coach Connect with her here: https://www.instagram.com/livingthebadasslife11/Nereyda Martinez - Self Care Motherhood Circle Facilitator Connect with her here: https://www.instagram.com/nereyda.martinJexsaida Flores - Confidence CoachConnect with her here: https://www.instagram.com/fierce_leadhership_coaching/Join her free group: https://www.facebook.com/groups/234838494831195/Jannese Torres - Money mentor for LatinasListen to her podcast or work with her here: www.yoquierodineropodcast.comConnect with her here: www.instagram.com/yoquierodineropodcast and www.twitter.com/dineropodcastLianne Torres - Podcast host at Watch Us Thrive PodcastConnect with her here: www.instagram.com/watchusthrivepodcast and www.twitter.com/wutpodcast_ and www.tiktok.com/@watchusthrivepodcastREADY TO CHANGE YOUR LIFE?Join us in the SISTAHOODWHERE TO CONNECT WITH ERIKA:Come say hello on Instagram! @thequeenofconfidenceFind me on FacebookWant to watch some behind the scenes & vlogs? Subscribe on YouTubeGrab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) hereWant to check out The Queen of Confidence Shop 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

May 3, 2022 • 32min
How to build TRUST in your Romantic Relationships
Relationships are such a massive topic, one I have done quite a few episodes on.This episode in particular was a listener request. I recently asked my Instagram audience to tell me what they wanted to hear on the podcast and I got this question a few times.Shout out to Mel who asked me "How did you learn to trust your husband (Hamish) after being in multiple relationships with people who treated you badly"I had many "failed" relationships before my marriage to Hamish and each of them taught me so much about MYSELF and how I was treating me.Today I share how you can start to build trust and create an incredible romantic relationship that lights you up and fulfils you.It is possible to find DEEP, lasting love. I have it and I never thought I would.I hope this episode inspires you to pull your journal out and get to "Sherlock Holmesing"Want to take this work deeper?Join The Sistahood waitlist and be the first to know when we open the doors.Episodes mentioned: Single Ladies series - Date YourselfSingle Ladies Series - Watch them RED flags This is one for the Lovers ft. Hamish CramerThe Confidence to Love again LLS#2: What shitty relationships taught me about Self WorthHow to have better relationshipsI told you I did a lot of this topic!__________________________________________WHERE TO CONNECT WITH ERIKA:Come say hello on Instagram! @thequeenofconfidenceFind me on FacebookWant to watch some behind the scenes & vlogs? Subscribe on YouTubeGrab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) hereWant to check out The Queen of Confidence Shop Click here!Check out the Website hereFREE RESOURCES:Join Erikas list – get exclusive masterclasses and personal notes from her via email weeklyAre you ready to CHANGE your life? Watch the FREE training here!The 7 Steps to coaching yourself – Self Coaching Cheat sheet –👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 27, 2022 • 46min
How I made $500K+ on Instagram
In 2018, my husband Hamish and I were broke. Some weeks we couldn’t afford the basics, let alone little luxuries. I even found myself scrounging around the backseat of my car, trying to get enough change to buy a loaf of bread.It was in the shower one afternoon when I had an epiphany – it was the ‘aha’ moment that led to me finally pursuing my dream of becoming a confidence coach.So I started with what I had … the fire and passion to show up and create the community and connections I desired. Join me in this episode, as I share with you how we built our business on instagram and went from $0 to over $500kYup, it’s TOTALLY possible. Even if you know one knows who you are yet and you have a smaller audience.If you commit to SHOWING UP you can create more money and more impact too.Want to learn HOW to have moreInfluence, create Impact and make moreIncome? Join me in The Start Up SquadWHERE TO CONNECT WITH ERIKA:Come say hello on Instagram! @thequeenofconfidenceFind me on FacebookWant to watch some behind the scenes & vlogs? Subscribe on YouTubeGrab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) hereWant to check out The Queen of Confidence Shop Click here!Check out the Website here FREE RESOURCES:Join the Coaching FEMPIRE Newsletter - get exclusive business tips and updates from Erika via a weekly emailAre you ready to create your SIX FIGURE MINDSET? Watch the FREE training here! WORK WITH ERIKAAre you a female coach who wants to grow your business? Check out the Start Up Squad here 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 25, 2022 • 1h 6min
BIZ SERIES: What it’s like in the Start Up Squad (Q&A)
The number one thing women looking to grow their coaching businesses want to know from me is how did I do it?So to answer this question I created my program: The Start Up Squad.It's a year long business coaching program designed to help take you and your coaching business to the next level and start making consistent income and impact.Maybe you have been eyeing up the Start Up Squad, but you have a few linger questions… Well, I created this podcast episode just for you. Tune in and let's get those questions answered, so you can start making your biz dreams a reality!The Start Up Squad is Open!Join us in the squad to grow and scale your coaching business. Learn more and Apply here WHERE TO CONNECT WITH ERIKA:Come say hello on Instagram! @thequeenofconfidenceFind me on FacebookWant to watch some behind the scenes & vlogs? Subscribe on YouTubeGrab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) hereWant to check out The Queen of Confidence Shop Click here!Check out the Website here FREE RESOURCES:Join the FEMPIRE list - get exclusive business tips and updates from Erika via a weekly emailAre you ready to create your SIX FIGURE MINDSET? Watch the FREE training here! WORK WITH ERIKA:Are you a female coach who wants to grow your business? Check out the Start Up Squad here 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 18, 2022 • 25min
When Friendship Gets Tricky
Today's episode is on a topic a lot of my listeners have requested I talk about… FRIENDSHIPS!So many of us struggle with balancing friendships, especially as we grow and evolve.We think we are not supposed to shift friends or let go of friendships that no longer serve. This simply isn't true, as we change and shift so will friendships and sometimes we have to let some friends go.I've found that a lot of us really struggle with communicating clearly what is happening for us as we grow and other people around us are not. And then things can get a bit tricky..Feelings can get hurt, resentments can build, and assumptions can be made. When we find ourselves in the position of having outgrown a friendship it is our responsibility to communicate clearly and to take a step back and assess how and why we attracted these friends into our lives. How do we do this? Tune in as I share some insights and action steps you can take to help you navigate when your friendships get tricky!WHERE TO CONNECT WITH ERIKA:Come say hello on Instagram! @thequeenofconfidenceFind me on FacebookWant to watch some behind the scenes & vlogs? Subscribe on YouTubeGrab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) hereWant to check out The Queen of Confidence Shop Click here!Check out the Website here FREE RESOURCES:Join Erikas list - get exclusive masterclasses and personal notes from her via email weeklyAre you ready to CHANGE your life? Watch the FREE training here!The 7 Steps to coaching yourself - Self Coaching Cheat sheet -download for FREE here WORK WITH ERIKA:Join us in the Sistahood - 12 months of live coaching with Erika Are you a female coach who wants to grow your business? Check out the Start Up Squad here 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 2022 • 57min
Turning your passion into PROFIT with Jannese Torres-Rodriguez
Hola, Mi gente!My guest today is Fuego!And I know you're going to love this episode where talk all things money - Dinero!ABOUT JANNESE: Founder Jannese Torres-Rodriguez is an award-winning Latina Money Expert, Educator, Speaker, Writer and Business Coach. She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D'Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom. Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and building generational wealth through her personal finance podcast, "Yo Quiero Dinero." The podcast has been featured on BuzzFeed, Telemundo, Business Insider, Yahoo Finance, NextAdvisor (Time), Grow Magazine (CNBC), & more. Janesse never had any plan to have a business and to be financially independent in her 30s. That’s why she considered herself an accidental entrepreneur. She has been preaching the gospel of money and really helping and empowering the Latinx community with knowledge about these spaces. She is blazing a trail for WOC everywhere to take control of their financial destiny. That’s now her mission and that’s exactly what she does. I know you're going to LOVE this episode!Connect with Jannese here:IG: https://instagram.com/yoquierodineropodcast?utm_medium=copy_linkPinterest: pinterest.com/dineropodcastYouTube: youtube.com/c/YoQuieroDineroPodcastTwitter: @DineroPodcastTikTok: Jannese | Latina $ Educator on TikTokFB: fb.com/yoquierodineropodcastWhere To Find Erika:Stay connected with all the goodness happening here Listen to my new book Confidence Feels Like Shit in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 4, 2022 • 23min
The Relationship With My Mother
In today's episode, I am unpacking a bit about the relationship with my mom. If you’ve been listening to the podcast you know me and mama have had a rough ride Dealing with her illness, my foster homes, and everything in betweenHowever I realize that I haven’t shared recent news about the relationship my mother and I haveAnd we’ve healed so much together. I haven’t seen her in almost 3 years and in April 2022 she’s coming to AustraliaI thought it would be such a great time to interview my mum for the first time on the podcast so she can share her story of raising her daughter as a single mother battling bipolarMy mother is my hero and she is a woman I look up to for her strength and determination and I believe I learned a lot of that strength from herI know this episode will resonate with you whether you are a mother or not because I dive deep into our personal relationship and the emotional side of what we went through as mother-daughterI hope you love this episode and I cannot wait for you to listen to our episode together when she arrives in Australia!Episode mentioned: LLS #3 lessons learned growing up with a bi-polar mother. https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000427658563LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 28, 2022 • 24min
The Gift in Your Pain
Do you spend much time thinking about your past and your pain? Do you wonder why you went through those experiences?Or do you actively try to control, alt, delete those experiences?In today’s episode, I want to invite you to mine the gold in your difficulties.To find the gifts in your pain and struggles.When we do this we are able to fully heal and extract the incredible life lessons we’ve experienced from the toughest of circumstances.And each and every one of us has them.No matter how big or small, the adversities you’ve faced have amazing gifts in them.I know that it’s hard, scary, and uncomfortable to sit in your painful experiences…And these lessons are unfortunately missed when we don’t claim them.I invite you in this episode to really look at all the gifts that your pain brings, who have you become BECAUSE of it?How has that difficulty made you who you are today? What lessons have you learned because of those tough times?You already lived it – might as well get the reward from it, Queen.P.S. Want to coach with me on healing your past and creating the life you desire? Our Sistahood Coaching program is now open.If you’d like to work with me for the next 12 months click here to join us.👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 21, 2022 • 19min
What if the person stopping you was YOU?
Do you ever wonder why up until today, you were still not able to get the life you always wanted?You may have reached the point where you start blaming others for your failure. Then, you begin to point your fingers to find the reasons you believe that stop you from being successful. At the end of the day, you realize that there is a need to change for you to make a big difference in your life. But what do you think it is?What if the person that hinders you from making your dream a reality and enjoying the life you always dream of is YOU?Learn more about it by clicking the play button of the podcast. Remember, my queen! You are perfect as you are imperfect. Your imperfect self is perfect, and you don’t need to prove any validation at all.LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.


