The Confidence Chronicles

Erika Cramer
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Jan 31, 2022 • 18min

I Completely Lost My Confidence

Ok this is a big one for me. Yes Erika “the Queen of CONFIDENCE” lost her confidence?! Yup. I did. Hard! I recently got Covid and damn…COVID took my confidence. I mean, I completely lost my confidence. I even lost my sense of self. I got so scared, anxious, and depressed. It was truly a great challenge for me and I literally felt like a prisoner of my mind. Until I reached the point when I realized that, sometimes, people need to surrender and let go. You wanna know how I got through it? If so, listen to this entire episode now.Always remember sis, that when things get harder and shaky along your way, it means you’re transitioning to the next level. I love you. Are you ready to slay 2022? Download your free workbook here: erika-cramer.mykajabi.com/cheat-sheet-optin This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Jan 24, 2022 • 29min

New Year, Same Shit?

The past couple of years has been one hell of a ride for most of us - without a shadow of a doubt the pandemic has shaken up and changed lives all around the globe.And since none of us saw this coming,  we all had very different experiences and were impacted in many different ways. You've probably heard me say to look for the gold nuggets hidden in the pile of s@it !   And the gold nuggets hidden in this whole experience are that how we live our lives and how we spend our time is more precious and important than anything else. Many people are now asking themselves the important questions: How do I want my life to look, feel, who do I want around me, who do I want to be?With the fresh new year of 2022, everyone was given the opportunity to realign with their goals and intentions, chase their dreams, and make new plans. And while most people will get excited about making plans, it’s simply not enough.  In order to make those plans happen you have to put those plans into ACTION….if you don’t do anything new and make the necessary changes in your life, nothing’s gonna happen!!And you can expect that 2022 will only end with the same sh*t. So if you are wanting to make this new year the best year of your life.  If you are wanting a new mindset, to get your goals and dreams into alignment, and to make SH@T HAPPEN, then my love you are in luck because I made this podcast for YOU!! Are you ready to slay 2022? Download your free workbook here: erika-cramer.mykajabi.com/cheat-sheet-optin  This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Jan 17, 2022 • 11min

Audiobook Series: Chapter 11 - Your Call To Confidence

With all of the Five C’s that we’ve discussed in the previous chapters of this audiobook sneak peek,  I can bet that you’re ready to reframe your mind around how you want to think, who you want to become, and what you want to create for yourself. Now, it's really over to you. It means that what comes next is completely up to you. It may sound scary but I know you got this. Keep in mind that everything we’ve discussed in the previous chapters represents some of the crucial work you do on yourself. All of these pieces of information about the Five C’s are so cool and totally motivating. But these will remain a bunch of words in a pink book and will make no difference at all if you’re not going to apply any of them. So in reality, it's not about the information you’ve received, but it's about the application of it to your life. The Audiobook Sneak peek series is officially over! I hope you’ve loved tuning in and if you want to learn more about CREATING your self-confidence, go grab the book!You can also enjoy the book bundle by visitingthe-queen-of-confidence.myshopify.com/collectionsGive the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Jan 12, 2022 • 11min

Audiobook Series: Chapter 10 - Continue

The fifth step of the Five C’s is the snowball stage of the practice. It’s CONTINUE.The idea with this practice is that you don't stop moving through it. It means that CONTINUE is about having a commitment to move, grow, and evolve in a consistent way. So the key here is for you not to stop. It’s because the more you stop moving, the more time will be wasted, and the more that nothing happens for you. As a result, you will never get any closer to your dreams and goals in life. Again, creating confidence is not a destination that you reach, but it is a practice that you need to incorporate into your everyday life. With that, here’s the sneak peek of this particular chapter of the audiobook.Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Jan 10, 2022 • 11min

Audiobook Series: Chapter 9 - Consider

It always doesn’t feel good at all when you see yourself as a failure. You may get discouraged and it eventually doesn’t make you want to go and move forward. However, you need to try again. Whenever you fall, you got to get your ass back up and do it again. It’s because if you do, it will significantly help you build your resilience. It transforms you into a person who doesn’t care about falling anymore. Then, you’ll get a whole new perspective in life, where you’re turning all of your experiences into new learning. With that, this particular chapter of this audiobook will discuss one of the five C’s - consider. It is to consider the results of the actions you took and how you deal with all of the experiences you had in the past. To know more about it, go ahead and listen to this audiobook and find out those opportunities you have to consider in creating your confidence.Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Jan 5, 2022 • 11min

Audiobook Series: Chapter 8 - Create

To create is imperative when it comes to practicing confidence, besides the other five C’s discussed in the previous chapters of this audiobook. It is the step that will truly move you towards achieving your goals and you become resourceful and innovative. So when you create, you look for effective ways to make things happen. It means that you get to create the opportunity, solution, and a way to accomplish things you really desire. That’s why you need to open your mind to look for all the best ways to create an opportunity, results, instead of focusing on your reasons why you always find it so hard to make it happen for yourself. If you have big goals and amazing dreams in life, always take action that is completely in alignment with what you really want to achieve so that you won’t get frustrated and burnout knowing that nothing seems to work out. But if you’re one of those women out there who have the same struggles with this particular part of five C’s - to create, then go ahead and listen to the snippet of this audiobook and help yourself understand how important this is for you. Keep in mind that nothing happens when you do nothing and great things start to appear when you take small steps that will bring you to the amazing leaps towards your dreams. These small steps may have little significance compared to how big your dreams are, but they will surely pay off in the long run. Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Jan 3, 2022 • 11min

Audiobook Series: Chapter 7 - Courage

Courage is crucial in creating your confidence. And it also goes hand in hand with choice.It means that the moment you make an important decision in life, it needs a lot of courage to do so. But it doesn't come to you unless you actually do the thing you are most scared of. In fact, that’s what defines the word courage. It makes you feel nervous and freaked out, but you still take the move no matter what. So one of the major problems for most women wanting to create confidence is they usually find it hard to take the scary steps forward. And that is because they lack courage. And that’s what I want to explain in this particular chapter of this audiobook sneak peek. Remember sis, courage gives you the opportunity to start living the life you truly deserve.Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Dec 29, 2021 • 11min

Audiobook Series: Chapter 6 - Choice

Before you live a life with confidence, you need to acknowledge the fact that you have choices. You have the choice to do what you want or not do what you don’t want. But the big question is: What kind of choices are you making? Do they help empower you to step out of your comfort zone and build the life you truly desire or do they keep you in fear, avoiding the opportunities you've dreamed of? This is actually the first part of creating confidence. It's step one of practicing confidence. It’s because truly effective decision-making can only come from a place of empowering choices.You may have the thought about making the decision in your head to start creating confidence within yourself today. But you have to understand that the decision made in your mind is not a decision made. Choice and decision work together when it comes to you practicing confidence.That’s why when you choose to make a decision now, you have to do something about it. You have to take action and make it happen right away. Don’t wait for years before you take action. It’s your life and your future we’re talking about here Queen.Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Dec 27, 2021 • 13min

Audiobook Series: Chapter 5 - Confidence As A Practice

I can imagine that you know that the road to being confident is not easy. It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. It’s way more than that. In fact, being confident doesn’t necessarily require you to be good-looking, bold, loud, or outgoing. True confidence is when you’re aware of the discomfort and you are able to feel the fear, anxiety, unfamiliarity, or strangeness of the experience, but you still choose to step out anyway.You know that if you move forward, you may fail but you choose to give it a go. True confidence means if anything you do doesn't work, you always pick yourself back up and try again. But the thing is that being confident doesn’t happen in an instant. You can’t wake up one day and there you go! You’re now confident!It’s because being confident is not a destination that you can reach or a simple goal that you can achieve at the end of the year. Creating confidence requires ongoing work. It means that you need to have dedication and commitment, moment to moment. And this is something you will learn in this sneak peek of chapter five of the audiobook. So listen in and discover how you’re gonna start practicing confidence and incorporate it into your daily life. Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
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Dec 22, 2021 • 13min

Audiobook Series: Chapter 4 - #FWOT

I’ve met and worked with so many women over the years who have spent their entire lives being worried about what other people think of them.And for a very long time, I was one of them. There’s nothing wrong when you care what other people think of you because it’s what most human beings do and it's perfectly normal.But the big problem is when you allow their opinions to penetrate your mind and heart and eventually stop you from getting the life you truly deserve. I’ve been there and I know how it feels. It’s like no matter what I did, it wasn't good enough for them, resulting in me feeling like I’m not a good enough person. Until one day, I had no more energy left to pretend and I finally realized I wasn't being true to myself. I then decided not to chase my tail anymore trying to impress other people. And one of the most important lessons I’ve learned is that saying YES to please others was a big NO to myself.So if I was able to rebuild the confidence in me, you can do it too sis. Allow me and this audiobook to be the instruments of that big change that you’ve been looking for your entire life.  Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours hereLINKS:Where To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched!  Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

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