

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
Episodes
Mentioned books

Apr 11, 2022 • 57min
Turning your passion into PROFIT with Jannese Torres-Rodriguez
Hola, Mi gente!My guest today is Fuego!And I know you're going to love this episode where talk all things money - Dinero!ABOUT JANNESE: Founder Jannese Torres-Rodriguez is an award-winning Latina Money Expert, Educator, Speaker, Writer and Business Coach. She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D'Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom. Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and building generational wealth through her personal finance podcast, "Yo Quiero Dinero." The podcast has been featured on BuzzFeed, Telemundo, Business Insider, Yahoo Finance, NextAdvisor (Time), Grow Magazine (CNBC), & more. Janesse never had any plan to have a business and to be financially independent in her 30s. That’s why she considered herself an accidental entrepreneur. She has been preaching the gospel of money and really helping and empowering the Latinx community with knowledge about these spaces. She is blazing a trail for WOC everywhere to take control of their financial destiny. That’s now her mission and that’s exactly what she does. I know you're going to LOVE this episode!Connect with Jannese here:IG: https://instagram.com/yoquierodineropodcast?utm_medium=copy_linkPinterest: pinterest.com/dineropodcastYouTube: youtube.com/c/YoQuieroDineroPodcastTwitter: @DineroPodcastTikTok: Jannese | Latina $ Educator on TikTokFB: fb.com/yoquierodineropodcastWhere To Find Erika:Stay connected with all the goodness happening here Listen to my new book Confidence Feels Like Shit in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Apr 4, 2022 • 23min
The Relationship With My Mother
In today's episode, I am unpacking a bit about the relationship with my mom. If you’ve been listening to the podcast you know me and mama have had a rough ride Dealing with her illness, my foster homes, and everything in betweenHowever I realize that I haven’t shared recent news about the relationship my mother and I haveAnd we’ve healed so much together. I haven’t seen her in almost 3 years and in April 2022 she’s coming to AustraliaI thought it would be such a great time to interview my mum for the first time on the podcast so she can share her story of raising her daughter as a single mother battling bipolarMy mother is my hero and she is a woman I look up to for her strength and determination and I believe I learned a lot of that strength from herI know this episode will resonate with you whether you are a mother or not because I dive deep into our personal relationship and the emotional side of what we went through as mother-daughterI hope you love this episode and I cannot wait for you to listen to our episode together when she arrives in Australia!Episode mentioned: LLS #3 lessons learned growing up with a bi-polar mother. https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000427658563LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 28, 2022 • 24min
The Gift in Your Pain
Do you spend much time thinking about your past and your pain? Do you wonder why you went through those experiences?Or do you actively try to control, alt, delete those experiences?In today’s episode, I want to invite you to mine the gold in your difficulties.To find the gifts in your pain and struggles.When we do this we are able to fully heal and extract the incredible life lessons we’ve experienced from the toughest of circumstances.And each and every one of us has them.No matter how big or small, the adversities you’ve faced have amazing gifts in them.I know that it’s hard, scary, and uncomfortable to sit in your painful experiences…And these lessons are unfortunately missed when we don’t claim them.I invite you in this episode to really look at all the gifts that your pain brings, who have you become BECAUSE of it?How has that difficulty made you who you are today? What lessons have you learned because of those tough times?You already lived it – might as well get the reward from it, Queen.P.S. Want to coach with me on healing your past and creating the life you desire? Our Sistahood Coaching program is now open.If you’d like to work with me for the next 12 months click here to join us.👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 21, 2022 • 19min
What if the person stopping you was YOU?
Do you ever wonder why up until today, you were still not able to get the life you always wanted?You may have reached the point where you start blaming others for your failure. Then, you begin to point your fingers to find the reasons you believe that stop you from being successful. At the end of the day, you realize that there is a need to change for you to make a big difference in your life. But what do you think it is?What if the person that hinders you from making your dream a reality and enjoying the life you always dream of is YOU?Learn more about it by clicking the play button of the podcast. Remember, my queen! You are perfect as you are imperfect. Your imperfect self is perfect, and you don’t need to prove any validation at all.LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 14, 2022 • 22min
How NOT to get Swindled
Can YOU get Swindled?After watching the popular documentary on Netflix “The Tinder Swindler”, I knew I needed to talk about this on the podcast.If you haven’t seen it yet, It’s about a man who ends up swindling many women out of thousands of dollars he meets on this popular dating app. Undoubtedly, this man is a cheater and an experienced swindler and these women ended up giving a lot of money to this man without paying attention to the red flags or listening to their intuition. But the question is how the fuck did this happened to them? What could these women have done to avoid being swindled?Many say they were “dumb” and “didn’t they see what was happening?” Others see them as victims who are innocent in every way.After this episode check in with how you see what happened… Is this something that could’ve happened to you?I have most definitely been swindled in the past and I hope that if you have as well, this episode resonates.Have single friends, please share this episode with them.Here are the previous episodes mentioned in this podcast. You can check them all to learn more. Enjoy! Are you triggered? - The Queen of Confidence - Are Your Triggered (learning from Gabor Mate)L.L.S. #1 Who I became from dealing with sexual abuse - The Queen of Confidence - L.L.S. Who I Became from Dealing with Sexual AbuseThe Work with Byron Katie - The Queen of Confidence - The Work with Byron KatieSingle Ladies Series – Date Yourself - The Queen of Confidence - Date Yourself (Single Ladies Series)How to stop being indecisive - The Queen of Confidence - How to Stop Being IndecisiveLINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 7, 2022 • 1h 3min
Power: A woman's guide to living and leading without apology with Kemi Nekvapil
P O W E RHow does that word make you feel?For many of us women, we think of others as having power over us.Well, my guest today is here to change the way you see power. And shift your thinking about what power is and who gets to have it, and live life fully and without apology.Kemi Nekvapil knows the feelings of fear, vulnerability, and powerlessness. Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life.Now a highly respected executive and personal coach, Kemi have created a five-step process to guide other women to build their power through:Presence to understand what is and isn’t working in our livesOwnership of our personal narratives, especially our power storiesWisdom about our needs, boundaries, and growth Equality as part of the diverse human family, all of us worthyResponsibility for our choices, healing, and happinessBlending inspiring stories with reflective coaching practices, POWER provides the tools to navigate the challenges that impact who we are, from discrimination and burnout to trauma and self-doubt.Kemi is a dear friend and when I think of Power as her acronym I think of Kemi.If you are ready to reclaim your power and create a life of true joy and fulfilment this episode is for you.Here’s to you standing in your POWERCLICK HERE to get Kemi’s book PowerWant to download the free Power resources? Click here LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 28, 2022 • 22min
Why You’re So IMPATIENT
Are you impatient?Constantly worrying about if and when all the things you want will come true? I know it always makes us so excited to think about our dreams becoming a reality in the near future.But the common problem that many of us have is we tend to become impatient. In today’s episode, I’m sharing the correlation between self-belief and impatience.Maybe you’re impatient because you don’t believe that what you want is actually going to happen?If that’s you, then this week’s episode is going to resonate.Your impatience is significantly related to having a lack of belief.When you believe it’s yours can you let go of the impatience. Enjoy the episode!FREE TRAINING: Want to learn how to create a 6-figure mindset Queen? Click here to watch my free training I share the number thing you need to create a successful 6 figure fempire today. LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 16, 2022 • 38min
3 Reasons Your Coaching Biz Isn’t Growing - IGTV
ATTN FEMALE COACHES!This episode is for YOU!In today’s episode, I am digging deep into the 3 big reasons why many coaches don’t create the IMPACT, INFLUENCE, or INCOME they truly desire. Loving bitch-slap alert - said with love as you need to know these if you want to get results happening in your coaching business. I’m also sharing a behind-the-scenes of what I’ll be teaching inside of my new program the STARTUP SQUAD!It’s for coaches who want to hit their first $10-$15,000 per month by making more impact and influence on social media growing and monetizing their audience with authenticity and integrity and being on fire and focused to be sure that their vision comes to reality Whether you’re a coach or not, these three tips are gonna help you show up, stand up, take up space and make an incredible impact in your business and in the world! And if you want to hear more about the start-up squad click the link here Queen!Are you ready to create MORE IMPACTHave MORE INFLUENCEand make MORE INCOME?The Start Up Squad is launching 19 FEB 2022Click here to join us and let me show you how I built my global coaching FEMPIRE.FREE TRAINING: Want to learn how to create a 6-figure mindset Queen? Click here to watch my free training I share the number thing you need to create a successful 6 figure fempire today. LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 14, 2022 • 22min
Why the Work isn’t Working
Most people will usually have something that they want to achieve or something that they wish to happen in the near future. But to make it a reality, you need to exert your effort and spend enough time doing your work. Of course, you can’t just wait all day and see all of your dreams come true right in front of your eyes. It means that there’s so much work to do before you can see the results you want in your life. But let me ask you these questions:Are you really doing the work consistently? Do you have that kind of commitment to keep showing up? It’s because let me tell you this when the work seems not working, it doesn’t mean it will never work. The work works, but are you working it? That’s why some people don’t get the results that they want. It's not because it doesn't work, but it has to do with the willingness they want to commit to doing their part. Do you want to hear more about why the work isn’t working? Go ahead and click the play button and listen to the entire podcast. Remember, my love, the sooner you get to work what you need to do, the sooner you will also have the life you truly desire.Are you ready to slay 2022? Download your free workbook here.This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched! Grab MY BOOK in audio form here!!!InstagramFacebookYoutube👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 7, 2022 • 28min
How to be AUTHENTIC
Is there a part of your life where you struggle with being more authentic? Like you want to be real to yourself and to all people around you. This is a huge topic that I have heard for so long from different women. So I had to speak about it. Because I believe there’s a problem with the question: “How do I become more authentic?”There are a number of things that are behind that question. That’s why I created this podcast because I want to address all of them. So if you want to know more about HOW to truly become a more authentic hit play now Queen!. After listening to it, you’ll understand the true answer to this question.Are you ready to slay 2022? Download your free workbook here: erika-cramer.mykajabi.com/cheat-sheet-optin This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/MyAudiobook has launched! Grab MY BOOK in audio form here!!!Instagram: @thequeenofconfidenceFacebook: https://www.facebook.com/Theconfidencequeen Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.