Motivate Grind Succeed: The Podcast

"The stuff that sucks is the stuff that's going to teach you the most amount of stuff in life." In this episode of the Motivate Grind Succeed podcast, I'm taking a break to reflect on the past year and set the intention for the year ahead, but don't fret because I'm still leaving you with value. I'm sharing the five mental habits that you need to cultivate.  In this episode, you will learn:  1. What are the five mental habits that you need to cultivate?  2. What is the importance of practicing gratitude?  3. What are the benefits of taking time for self-reflection? Connect with me: Instagram: https://www.instagram.com/motivategrindsucceed/ YouTube: https://www.youtube.com/channel/UCbWrAkF3BDdoQNVoZw-Erlg Twitter: https://twitter.com/themgspodcast Website: www.motivategrindsucceed.com Loved this episode? Leave us a review and rating! Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

"Sloppy success beats perfect mediocrity." Welcome back to another episode of the Motivate Grind Succeed podcast. This week, we're talking about the destructive effects of perfectionism. As a former perfectionist, I can relate to a lot of these points. Perfectionism can lead to negative self-talk, an inability to accept that things will never be just right, and strained relationships. The most destructive effect of perfectionism, in my opinion, is having an all-or-nothing mentality. This all-or-nothing thinking can lead to missing out on opportunities because you're waiting for everything to be perfect. But the truth is, things will never be perfect. So, it's important to leave room for mistakes and to just go for it. In this episode, you will learn:  1. The destructive effects of perfectionism on relationships.   2. The destructive effects of perfectionism on mental health.   3. The destructive effects of perfectionism on productivity. Connect with me: Instagram: https://www.instagram.com/motivategrindsucceed/ YouTube: https://www.youtube.com/channel/UCbWrAkF3BDdoQNVoZw-Erlg Twitter: https://twitter.com/themgspodcast Website: www.motivategrindsucceed.com Loved this episode? Leave us a review and rating! Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

"It's better to try and fail than to not try at all." I'm always trying new things to see what works for me. I've tried YouTube, drop shipping, and now I'm onto podcasting. With each new venture, I've learned something new. And even though some of them may have been "failures," I'm grateful for the experience. I wouldn't have known what I enjoyed or what fulfilled me if I hadn't tried anything at all. So, I encourage you to try new things and not be afraid to fail. You never know what you'll discover about yourself. In this episode, you will learn the following: 1. The less you say, the more your words will matter. 2. What you focus on becomes the focus. 3. Better to try and fail than to not try at all. If you enjoy the show and get a ton of value, I would love it if you could leave a rating/review and sharing the episode with just 1 person. Connect with me: Instagram: https://www.instagram.com/motivategrindsucceed/ YouTube: https://www.youtube.com/channel/UCbWrAkF3BDdoQNVoZw-Erlg Twitter: https://twitter.com/themgspodcast Website: www.motivategrindsucceed.com Loved this episode? Leave us a review and rating Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

"Don't let your emotions override your intelligence." Do you find yourself: 1. Helpless because you don't know where to start 2. Overwhelmed because you've tried so many things and nothing has worked 3. Hopeless because you feel like you're stuck and will never achieve success. Then this episode is for you! In this episode, you will learn the following: 1. Money is not happiness, but it helps. 2. Do not let emotion override your intelligence. 3. Great things take time. Connect with me: Instagram: https://www.instagram.com/motivategrindsucceed/ YouTube: https://www.youtube.com/channel/UCbWrAkF3BDdoQNVoZw-Erlg Twitter: https://twitter.com/themgspodcast Website: www.motivategrindsucceed.com Loved this episode? Leave us a review and rating. Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

"So they'll start something and then they'll do it for like two months and then they'll quit and say it didn't work." In this episode of the Motivate Grind Succeed podcast, I reveal the three important life lessons that you're not going to learn in school.  In this episode you will learn:  1. The truth about money and happiness  2. The importance of detachment  3. The necessity of taking your time to achieve great things I'm always hearing people say that money is the root of all evil, but I don't believe that. I think it's the love of money that is the root of all evil. Money is just a tool that can be used to provide us with experiences and things that make us happy. It's not happiness itself. I also think it's important to not let our emotions override our intelligence. We should always make decisions in a place of logical reasoning, not from a place of anger or happiness. Finally, I think it's important to realize that great things take time. There is no such thing as overnight success. It takes years of hard work and dedication to achieve greatness Here's a breakdown of what is covered: [00:00:00] - What's the deal with shortcuts. [00:00:20] - Welcome to the show. [00:01:04] - The three important life lessons you won’t learn in school. [00:09:28] - Detachment is power. Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

"Your purpose was given to you because only you could do it." In this episode of the Motivate Grind Succeed podcast, I discuss how to be a deadly human being and outlines four tips for achieving this goal.  In this episode you will learn:  1. How to be a deadly human being by exercising 2. Being a man or woman of your word 3 Not caring about what other people say. Here's a breakdown of what is covered: [00:00:32] - Welcome to the show. [00:01:22] - How to be a deadly human being. [00:01:53] - Get started with fitness. [00:04:09] - Stop caring about what other people say. [00:08:30] - Keep your emotions in check. [00:11:56] - Two quick requests. Connect with me: Instagram @motivategrindsucceed Twitter @themgspodcast YouTube: https://www.youtube.com/channel/UCbWrAkF3BDdoQNVoZw-Erlg Website: www.motivategrindsucceed.com Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

"I just kept running into people that were asking about it, asking about it, asking about it, and I had a sales background. I'd always wanted to start my own thing. Just didn't know what that would be." Zach Mathews is the host of the Fast and Focused podcast. He is a speaker, an online coach, and author of his book, Climbing Your self-discipline Tree the Three Stages Essential for Accomplishing Any Goal. He has dedicated his career to helping people unlock the benefits of intermittent fasting to achieve their long-term goals, regardless of how busy and demanding their career is. This is Zach Mathews's story... Zach Mathews was a student athlete his entire life until he got his first job in ticket sales for the Tampa Bay Buccaneers. He realized he had gained weight and tried different fad diets and workout programs, but nothing stuck. His sales manager told him about intermittent fasting and he stayed up all night learning about it. He tried it the next day and lost 20 pounds in three months. He has been intermittent fasting for 5 years and recently decided to pursue it full time. There are many benefits to intermittent fasting, including weight loss, more consistent energy levels, better focus and cognition, and reduced inflammation. The downsides to intermittent fasting include the misunderstanding that it is a cure all and that it is the only thing you need to do to lose weight. In this episode, you will learn the following: 1. The benefits of intermittent fasting for weight loss, brain function, and overall health. 2. The importance of understanding intermittent fasting before trying it. 3. The difficulty of starting intermittent fasting and the temptation to break the fast. Here's a breakdown of what is covered: [00:00:00] - Welcome to the show. [00:00:43] - Introducing Zach Mathews. [00:02:10] - Introduction to Zach. [00:06:47] - What is intermittent fasting. [00:15:48] - Making a lifestyle of fasting. [00:16:55] - Intermittent fasting and your career. [00:24:45] - How fast can you lose weight. [00:27:26] - How to consume all the calories in 8 hours. [00:31:18] - Common intermittent fasting mistakes. [00:36:35] - Tracking accountability points. [00:42:48] - Question & answer. [00:43:28] - One piece of advice. [00:46:37] - Subscribe or follow. Resources: Zach's Website: fastnfocus.com Zach's IG: fast.and.focus Connect with me: Instagram: https://www.instagram.com/motivategrindsucceed/ YouTube: https://www.youtube.com/channel/UCbWrAkF3BDdoQNVoZw-Erlg Twitter: https://twitter.com/themgspodcast Website: www.motivategrindsucceed.com Want some merch? mgsmerch.fans Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

This week's episode of the podcast is about why you need to get moving and exercise more - it improves your self-confidence, it enhances your sleep, it increases energy levels, and it can combat some health diseases.   In this episode, you will learn:  1) Why you need to get moving and exercise more 2) How to get started with exercising 3) What YouTube University is and how it can help you with your fitness goals. Resources: Merch: mgsmerch.fans Here's a breakdown of what is covered: [00:00:00] - Welcome back. [00:00:26] - Introduction and welcome. [00:08:16] - Don't take off before the credits. Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

In this podcast episode, Branch Isole discusses the four cornerstones of success in relationships and in life in general.  In this episode, you will learn:  1. What are the four cornerstones of success in relationships?   2. What are the four elements of success?   3. What is the importance of spiritual grounding in achieving success? "Life is about relationships. And as we grow, our relationships change. But there are four things that form the cornerstones of every successful relationship, and those are love, approval, agenda, and spiritual grounding." Branch Isole is an author, poet, and storyteller who talks about the power of choice and consequence. He is known worldwide by his contemporary short stories that reveal issues and emotions often experienced but not always voiced. This is Branch Isole's story... Branch Isole is a contemporary short story author who talks about the power of choice and consequence. He graduated from Texas State and did graduate work at the University of Houston. And he holds a theology degree from the Trinity Bible College and Seminary. He is known worldwide by his contemporary short stories that reveal issues and emotions often experienced but not always voiced. In this episode, you will learn the following: 1. What are the four cornerstones of success in relationships? 2. What are the four blockchain elements of success? 3. What is the importance of spiritual grounding in achieving success? Resources: Branch's Website: branchisole.com Here's a breakdown of what is covered: [00:00:00] - Welcome to the show. [00:00:45] - Introduction to Branch isole. [00:02:36] - Who is Branch [00:05:06] - The essential elements of success. [00:06:30] - The four basics of success. [00:09:56] - Stability direction & power. [00:14:52] - The moral and punishment system. [00:20:46] - Spiritual grounding theory. [00:21:05] - How to get spiritually grounded. [00:25:34] - Pillars of spiritual growth. [00:26:52] - Building on past work. [00:28:37] - The 5 pillars of spiritual strength. [00:30:09] - The pillar of growth faith. [00:32:29] - Faith is always under attack. [00:36:57] - Faith as the motivator for making decisions. [00:46:33] - One last question. [00:48:43] - Two more things before you leave. Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations

"The smarter you get, the less offended you are." On this week's episode of the Motivate Grind Succeed podcast, the journey to self-improvement is explored and the importance of taking care of your purpose is discussed.  In this episode, you will learn:  1. How succinctly explaining points shows intelligence 2. The smarter you get, the less offended you are. 3. The importance of taking care of your purpose first and focusing on what you were put on Earth to do. Here's a breakdown of what is covered: [00:00:00] - Welcome to the show. [00:00:45] - 10 facts you need to understand about life. [00:05:12] - When you cannot control your emotions. [00:06:39] - The smarter you get. [00:07:34] - Choose the most ambitious path. [00:12:51] - You meet the most interesting people. [00:14:59] - Two quick requests. Connect with me: Instagram: https://www.instagram.com/motivategrindsucceed/ YouTube: https://www.youtube.com/channel/UCbWrAkF3BDdoQNVoZw-Erlg Twitter: https://twitter.com/themgspodcast Website: www.motivategrindsucceed.com Loved this episode? Leave us a review and rating here: https://www.motivategrindsucceed.com/reviews/new/ Support this podcast at — https://redcircle.com/motivate-grind-succeed-the-podcast/donations