Motivate Grind Succeed: The Podcast

Explore the SHIFT method to overcome obstacles and boost productivity. Learn about digital detox, accepting feedback, and commitment in business. Encourages immediate action for positive change.

"Nothing is wrong at all with the comforts that we have in today's life... But what if I told you that this very comfort is what's holding you back from your true potential?" - Rasean Hyligar Are you stuck in a rut, surrounded by comfort, yet feeling unfulfilled? In this episode of Motivate Grind Succeed, we delve deep into why your comfort zone is not as safe as you think. Discover how minor discomforts can lead to major life improvements and learn practical strategies to challenge yourself. We'll explore the concept of 'optimal anxiety' and share powerful stories of transformation that prove just how crucial stepping out of comfort can be for achieving personal greatness. Value Nuggets Exploring how comfort zones stifle growth and how stepping outside can drive personal improvement. Discussing the concept of "optimal anxiety" and how moderate stress can enhance performance and focus. Demonstrating through personal stories how regular exposure to discomfort can significantly enhance public speaking skills and confidence. Highlighting the impact of minor daily discomforts on long-term goal achievement, emphasizing consistency. Connecting the philosophy of embracing discomfort to broader principles of resilience and mental strength. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~

"Persistence is necessary for success. You need it. I cannot stress it enough how much you need it, because in life you can either thrive or you can survive, but you cannot do both. - Rasean Hyligar" Ever heard of an unexpected secret sauce that can turn your setbacks into stepping stones? I'm not talking about some fancy shmancy magic trick, but about a powerful tool that legends like Frederick Douglass and Sylvester Stallone used to conquer their challenges! It's about perseverance and a whole lot of it! In a world where quitting seems easier than ever, what if I told you that incremental growth and sheer determination could be your game changer? Yes, you heard it right! It's not about overnight success, but about the superhero of bouncing back from life's punches. If you're ready to dive into the epic journey of personal growth through perseverance and visualization, then buckle up because we're about to uncover the unexpected path to success. Intrigued? Stay tuned for an eye-opening revelation that might just transform your approach to life's challenges! Value Nuggets Bouncing Back from SetbacksBouncing back from setbacks is crucial in achieving success as it demonstrates resilience and determination. By viewing setbacks as learning opportunities, individuals can transform adversity into growth. This mindset shift allows for personal development and the ability to overcome challenges effectively. Unwavering PerseveranceUnwavering perseverance is a key trait shared by successful individuals who face daunting challenges. The ability to persist in the face of adversity is essential for achieving goals and personal growth. By highlighting real-life examples of perseverance, individuals can draw inspiration and motivation to keep pushing forward. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~

"You can either thrive or survive, but you can't do both" - Rasean Hyligar Hey there! Ready to discover some game-changing secrets that can transform your everyday challenges into victories? Today, we're not just talking about run-of-the-mill self-help tips, but diving into powerful techniques that have helped countless folks like you and me achieve peak performance on the daily. Imagine starting each day with a toolset that prepares you to handle whatever life throws your way, turning potential setbacks into steps forward. Value Nuggets Practical Application of Mindfulness: Learn how to apply mindfulness to everyday scenarios to enhance emotional regulation and improve response to stressors, like being cut off in traffic. Visualization for Goal Achievement: Discover how visualization goes beyond mere imagination to involve action and planning, helping to overcome mental barriers and achieve specific goals. Long-term Habit Development: Understand that developing high-performance habits, such as mindfulness and visualization, requires consistent practice over time and is not an overnight transformation. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~

"Time is the one resource in life we cannot get back, no matter how hard we try. If you spend $20 and you work for $20 an hour, you work for 1 hour, you got the $20 back, but you're not going to get that hour back ever. So it's very important to protect - Rasean Hyligar" If you're feeling overwhelmed and constantly saying "yes" to everything, then you are not alone! You might be trying to please everyone and struggling to prioritize your own needs, which can leave you feeling drained and unfulfilled. It's like running in circles, always busy but never really making progress toward your own goals. Fancy shmancy plans and to-dos might be piling up, but you're not getting any closer to the thriving life you're yearning for. It's time to break free from the cycle of overcommitting and reclaim your time and energy for what truly matters. Value Nuggets Guard Your Time and Energy: The Ultimate Self-Care Move! Time is irreplaceable and energy is precious. By guarding them, you assert their importance and provide yourself the space needed for self-care and rejuvenation. This ultimate self-care move not only preserves your physical and mental well-being but also fuels your capacity to achieve your goals more efficiently. Prioritize Productivity: Unlock the Power of Saying No! Embrace the power of saying no as a tool for enhancing productivity. By taking ownership of this often under-utilized word, you open doors to focused task completion, uncompromised deadlines, and time for what really matters. Remember, saying no to one thing invariably means saying yes to something potentially more meaningful. Guard Your Time and Energy: The Ultimate Self-Care Move! Time is irreplaceable and energy is precious. By guarding them, you assert their importance and provide yourself the space needed for self-care and rejuvenation. This ultimate self-care move not only preserves your physical and mental well-being but also fuels your capacity to achieve your goals more efficiently. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~

"It's not about the big picture, it's about celebrating the small wins. Over time, you will start seeing some change. - Rasean Hyligar" If you're feeling stuck in the same spot, constantly held back by the fear of failure, then you are not alone! You've probably tried to push past your fears, but they keep creeping back in, making you doubt every step you take. It's like being on a hamster wheel, running but going nowhere fast. You know you've got potential, but fear has you wrapped up in its grip, and it's a struggle to break free from it. But guess what? I've got the secret sauce to help you bounce back and reclaim your power from fear! Let's dive into how you can turn fear from a roadblock into a stepping stone. Are you ready to level up and conquer those fears once and for all? Value Nuggets Redefine failure as a learning - Failure is not a dead end but a gold mine of lessons. By redefining failure as learning outcomes, you change the narrative from a negative to a constructive perspective. This mindset shift aids in developing resilience, encourages thoughtfulness, and promotes continuous improvement in your journey. Embrace the power of overcoming - Facing and overcoming challenges is key to personal and professional growth. By embracing this process, you prime yourself to handle bigger obstacles with resilience. This potent ability can elevate you beyond what you believe to be your limits, helping you flourish in spite of adversities. Leverage fear for personal growth - Fear often holds us hostage, keeping us away from pursuing our dreams and aspirations. However, when we consciously decide to leverage fear, it turns into a catalyst propelling us towards growth. Reinterpreting fear as a vital stepping stone can open doors to success that seemed previously unattainable. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~

"The plan is only as good as the effort that you put into it. If you put in 20%, you're going to get out 20%. If you put in 100% effort and really, really try this for a considerable length of time, you will eventually get out that 100% that you put in. But it takes time." Hey there, feeling like you're stuck in a time warp, watching hours of Netflix and wondering where your week went? Told to just cut back on leisure activities, but still feeling overwhelmed and unproductive? I've been there, my friend! But imagine reclaiming control of your time and actually achieving your goals! Curious to find out how? Let's dive into the epic process of conducting a time audit together and unlock the secrets to ultimate productivity! Value Nuggets Emotional Investment for Epic Success Investing emotionally in your goals amps up the potential for achieving noteworthy success. Understanding the 'why' behind your objectives plays an integral role in nurturing motivation and fostering commitment. Emotional investment in your aspirations yields an unwavering focus and propels you towards accomplishing monumental success. Netflix Time Reduction Benefits Reducing the amount of time spent on streaming platforms like Netflix manifests various benefits. This shift can free up valuable time that can be utilized towards pursuits aligned with personal or professional development. Prioritizing constructive activities over excessive screen time engenders a significant boost in productivity and personal wellbeing. ⬇️Resources⬇️ Podcast: https://www.mgspodcast.com/ Email List: https://motivategrindsucceed.eo.page/subscribe Support The Show: https://www.mgsclub.club/ 7 Day Procrastination Busting Challenge: https://motivategrindsucceed.eo.page/qdrrf Donate to the show: https://www.mgsclub.club ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed ~_~_~_~_~_~_~ 🤑Free Stuff🤑 Set goals that actually work: https://mgs.coach/b/kickstart Manage your social circle: https://mgs.coach/b/influence ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

Do you want to see improved goal-setting and consistent action for growth? Ready to up your game and achieve epic results in your pursuits? I've got the secret sauce to help you step up your ambition and set goals that propel you forward! Get ready to dive into the power of setting goals in orders of magnitude versus incremental goals. We'll explore a simple three-part framework that will have you smashing through those seemingly impossible goals. Are you ready to dream big, design your pathway, and then dare to take bold action? Stick around because we're about to shake things up and level up your goal-setting game! Value Nuggets Set Ambitious Goals for Growth The crux of the Motivate Grind Succeed podcast lies in setting ambitious goals to catalyze personal and professional growth. Rashean encourages listeners to dream big, thereby pushing their boundaries and extending their comfort zones. Emphasizing that ambitious goals work as a stimulus for innovation and creativity, he urges individuals to challenge themselves to reach new heights. Embrace the Action over Perfection Mindset Rasean's mantra of "action over perfection" encourages individuals to prioritize progress rather than waiting for ideal conditions. This valuable perspective helps in overcoming the paralysis caused by the quest for perfection. Thus, this mindset fundamentally fosters a culture of moving forward and continually making progress towards achieving ambitious goals. Design, Dare, and Dream The Design, Dare, Dream framework introduced by Rasean serves as a roadmap to guide listeners through successful goal setting and realization. He emphasizes that dreaming refers to visualizing lofty goals without constraints, while designing is about strategizing and planning the paths to achieve them. The dare stage is where individuals muster the courage to take action and turn their dreams into reality, using each success and failure as a stepping stone. ⬇️Resources⬇️ Podcast: https://www.mgspodcast.com/ Email List: https://motivategrindsucceed.eo.page/subscribe Support The Show: https://www.mgsclub.club/ 7 Day Procrastination Busting Challenge: https://motivategrindsucceed.eo.page/qdrrf Donate to the show: https://www.mgsclub.club ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed ~_~_~_~_~_~_~ 🤑Free Stuff🤑 Set goals that actually work: https://mgs.coach/b/kickstart Manage your social circle: https://mgs.coach/b/influence ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

If you're feeling like you can't seem to concentrate no matter how hard you try, and those pesky distractions just keep pulling you away, then you are not alone! It's like trying to have a deep conversation with someone at a loud party – impossible! But fear not, my friend, because I've got some epic strategies to help you ditch those distractions and become the superhero of bouncing back from procrastination! Let's kick those focus-stealing habits to the curb and unlock a whole new level of productivity together! Value Nuggets Mastering the art of productivity:  Championing productivity involves more than just miles of to-do lists and frantic rush hours. It requires an intelligent approach that balances effective task prioritization, time management, and efficient workflow. By harnessing such tactics, busy professionals can translate their efforts into tangible results, in line with the overall episode topic of eliminating distractions for enhanced concentration. Eliminate distractions and unlock concentration:  Concentration is a valuable resource, often undermined by overwhelming distractions. Taming a chaotic external environment and cultivating a focused internal mindset can unlock elevated levels of concentration. Thus, staying true to the overall episode theme, eradicating distracting elements is fundamental to elevate your work output and overall productivity landscape. Embrace the Pomodoro Technique: The Pomodoro Technique, a time management method, promotes productivity by encouraging focused work sessions with scheduled breaks. By oscillating between periods of intense concentration and step-back intervals, it strikes a balance between work and rest. Aligned with the episode's topic, embracing such techniques can aid busy professionals in boosting their focus and productivity, thus steering them towards their targeted goals. ⬇️Resources⬇️ Podcast: https://www.mgspodcast.com/ Email List: https://motivategrindsucceed.eo.page/subscribe Support The Show: https://www.mgsclub.club/ 7 Day Procrastination Busting Challenge: https://motivategrindsucceed.eo.page/qdrrf Donate to the show: https://www.mgsclub.club ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed ~_~_~_~_~_~_~ 🤑Free Stuff🤑 Set goals that actually work: https://mgs.coach/b/kickstart Manage your social circle: https://mgs.coach/b/influence ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

"Instead of spending 3 hours on Instagram, you can spend an hour learning about the basics of woodworking. Spend 30 minutes to go run to the store, grab some hardwood, and then the next hour and a half just hammering stuff and seeing what works and trying things out." Escape the grip of social media addiction and find meaningful alternatives as I guide you through breaking free and enriching your life. Value Nuggets Quitting social media and finding alternatives: Breaking free from social media addiction and finding alternatives can greatly enrich your life. It opens up avenues for growth and self-improvement that the time consumed on social media often restricts. By detaching yourself from the online world, you can explore different activities, learn new skills, and focus more on real-world interactions that deepen connections and enhance spiritual and mental well-being. Podcasts, educational content, and audiobooks: If reading doesn't appeal to you, there's a wealth of podcasts, educational content, and audiobooks available. These platforms offer insights, entertainment, and education on almost any topic you can imagine, and the flexible format means they can be enjoyed anytime, anywhere. By replacing social media with these resources, you have an opportunity to learn and enrich your life in a way that works best for you. ⬇️Resources⬇️ Podcast: https://www.mgspodcast.com/ Email List: https://motivategrindsucceed.eo.page/subscribe Support The Show: https://www.mgsclub.club/ 7 Day Procrastination Busting Challenge: https://motivategrindsucceed.eo.page/qdrrf Donate to the show: https://www.mgsclub.club ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed ~_~_~_~_~_~_~ 🤑Free Stuff🤑 Set goals that actually work: https://mgs.coach/b/kickstart Manage your social circle: https://mgs.coach/b/influence ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~