Motivate Grind Succeed: The Podcast

Have you ever felt like an invisible force is holding you back from the life you truly desire? Like there's an inner voice whispering doubts, instilling fear, and convincing you that your dreams are simply out of reach? If so, this episode is for you. Brace yourself as we peel back the layers of the scarcity mindset and the limiting beliefs that can sabotage our efforts and stifle our growth. I'll be highlighting a few different scientific studies that will challenge your perspectives on what's truly possible when you harness the power of positive thinking. The main idea? Proving to you that positive thinking is not just a pie-in-the-sky idea, but rather has some legitimacy backing it up. Key Takeaways: Understand the neurological mechanisms behind how negative thought patterns can impair cognitive function, weaken your immune response, and diminish your resilience to stress. Discover practical techniques to interrupt negative self-talk and replace it with empowering, solution-oriented questions that open the door to creative problem-solving. Learn how to integrate gratitude into your daily routine, fostering a mindset shift that aligns your thoughts and actions with abundance and possibility. Gain insights on curating a supportive social circle that uplifts and inspires you, propelling you towards your goals and aspirations. "You are the average of the five people you spend the most time with." - Jim Rohn This episode is a wake-up call to stop letting limiting beliefs dictate your reality. You have the innate potential to rewrite your story and create a life of fulfillment, success, and genuine satisfaction. All it takes is a commitment to continuous growth and a willingness to embrace the inherent abundance that surrounds you. Tune in and embark on a transformative journey toward unlocking your true potential through the power of positive thinking. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Wearables and Useables: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

Have you ever felt like an invisible force is holding you back from pursuing your dreams and ambitions? Like a nagging voice in your head constantly planting seeds of doubt, instilling fear, and convincing you that your goals are simply out of reach? You're not alone in this struggle—and more importantly, you have the power to break free from this cycle of self-sabotage. In this candid episode, we fearlessly confront the root causes that fuel our confidence struggles. Through personal anecdotes and profound insights, I challenge conventional perspectives on what's truly possible when we shed the mental barriers holding us back. Brace yourself for an eye-opening exploration into the origins of the self-limiting beliefs that undermine our efforts and stifle growth. Unravel the 4 primary reasons we often lack the confidence to take decisive action Fear of failure stemming from past setbacks that left a lasting imprint Comparison syndrome—measuring ourselves against others on a vastly different journey Negative self-talk breeding a disempowering, self-fulfilling prophecy The surprising fear of success and the increased responsibility it brings ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Wearables and Useables: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

Ever found yourself stuck in a rut, feeling like each day is a monotonous cycle of going through the motions? It's pretty easy to get caught up in the daily grind, allowing negativity and stress to overshadow the beauty and potential that lies within every waking moment. But what if I told you that a few simple shifts in perspective could transform your entire experience? Imagine waking up each morning with a renewed sense of purpose, feeling empowered to tackle the day with vigor and grace. In this insightful episode, we'll explore three game-changing strategies to elevate your daily experience and cultivate a life brimming with joy, fulfillment, and unwavering positivity. First, we'll delve into the profound impact of intentionality. You'll discover how to consciously choose to create a better day for yourself, shifting your mindset from reactive to proactive. It's not about ignoring challenges but rather cultivating an empowering perspective that allows you to find the silver lining in any situation. You'll learn to embrace the mantra, "A day is just a day—it's the feelings we attach to it that shape our experience." Next, we'll dive into the crucial art of prioritizing your mental well-being. You'll gain practical strategies to simplify your routines, reduce decision fatigue, and limit the draining effects of excessive screen time. By nurturing your mental health, you'll radiate a seriously infectious enthusiasm that uplifts those around you and fosters a deeper sense of fulfillment, and will leave others stupefied as to how you can be so positive all the time. Finally, we'll explore the importance of caring for your physical self. You'll gain insights on how to incorporate enjoyable movement into your day, making fitness a delightful ritual rather than a chore. Whether it's exploring nature, embracing technology, or discovering new activities, you'll find inspiration to nourish your body in a way that feels effortless and sustainable. Stoked? I am. Press play and unleash the wisdom into your eardrums! ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Wearables and Useables: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

Have you found yourself stuck in a rut, merely existing instead of truly living? Like a ship adrift at sea, unsure of its destination or purpose? If so, it's time to reclaim the helm and chart a course toward a life of profound fulfillment and authentic self-expression. In this episode, we'll embark on a journey of self-discovery, exploring the three pivotal decisions that can profoundly shape your personal growth and success. First, we'll delve into the immense power of your circle – how the people you surround yourself with can either propel you forward or anchor you in stagnation. You'll gain invaluable insights into cultivating a supportive, growth-oriented network that aligns with your aspirations. Next, we'll turn our focus inward, guiding you through a process of aligning your profession – whether a career, business, or creative pursuit – with your deepest values, passions, and innate strengths. Because when your daily efforts bring genuine satisfaction, the path to success becomes not just achievable but sustainable. But the true centerpiece of our discussion lies in uncovering your life's purpose – that driving force that imbues your existence with meaning and direction. Through thought-provoking exercises and probing questions, you'll embark on a transformative journey of self-reflection, peeling back the layers to reveal the unique gifts and callings that can guide you towards a life of profound impact. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Wearables and Useables: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

Have you found yourself trapped in a cycle of stagnation? It's as if no matter what you try, there's some sort of invisible shackle holding you back? You're not alone. And let me be the one to tell you, that there is a path forward! In this episode, we are going toe-to-toe with the barriers that prevent us from having that meaningful change that we so desire. I'll be using personal stories and realizations to help unravel the root causes that hinder progress and equip you with transformative strategies to reignite your evolution. Brace yourself to uncover: The paramount role of self-awareness in catalyzing growth and how to cultivate this invaluable skill in your daily thoughts, emotions, and behaviors. Potent self-reflection exercises like journaling and "The 5 Whys" to illuminate limiting beliefs and unconscious patterns sabotaging your efforts. Why embracing discomfort is essential for transcending plateaus, and a roadmap for courageously confronting your deepest triggers. The secrets to fostering genuine relationships that accelerate personal evolution (plus access to a free, step-by-step guide, cause who doesn't like free!). A pivotal mindset shift from merely consuming information to consistent implementation—the missing key for translating knowledge into lasting change. "Either you'll find a way, or you'll find an excuse, but you can't do both." No more excuses, no more complacency. This episode is a wake-up call to shatter the barriers that have confined your potential. It's time to embark on a profound journey of self-discovery and tangible transformation. Join me in unearthing the greatness that lies within you, and unlock a life of fulfillment, confidence, and boundless growth. The path to your highest self awaits; all you need to do is take that first, courageous step. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Wearables and Useables: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

Ever feel like the entire world is conspiring to steal your focus? From those insidious app notification sounds to the mind-numbing scroll of social media, distractions are everywhere in our modern environment. And if you're a high achiever striving for success, these relentless interruptions can obliterate your productivity and creativity. But what if I told you there's a way to fight back? To reclaim your concentration and enter that sacred flow state where remarkable work happens? In this candid episode, I expose the devious tactics used to hijack your attention through color psychology, strategic dopamine hits, and more. You'll gain a deeper understanding of why we get so easily sidetracked in the first place. More importantly, you'll learn powerful, practical strategies to overcome distractions once and for all. Like how to hyper-charge your to-do list through time blocking, leveraging the two-minute rule, and a five-minute focus hack that taps into the Zeigarnik effect. You'll discover tools to batch similar tasks, make fewer decisions using the Eisenhower Matrix, and create an environment optimized for deep work. Here are just a few key insights you can expect: The real reason your favorite shows end on cliffhangers (and how to that concept to your advantage) Why simplicity scales but complexity fails when it comes to productivity tools How to transform your phone from a distraction into a focus aid The science behind binaural beats and their impact on brainwave states ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

"Either you'll find a way or you'll find an excuse, but you can't do both." Have you ever felt like an invisible force is holding you back from the life you truly desire? Like there's an inner voice whispering doubts, instilling fear, and convincing you that your dreams are simply out of reach? You're not alone in this struggle—and more importantly, you have the power to break free. In this insightful episode, we peel back the layers of the scarcity mindset and the limiting beliefs that can sabotage our efforts and stifle our growth. Brace yourself I share personal anecdotes and profound realizations that will challenge your perspectives on what's truly possible. Here are just a few of the key takeaways you can expect: • Understand the deep-rooted origins of the scarcity mentality and how it manifests in various aspects of life, from finances to personal achievement. • Discover 6 transformative steps to recognize, combat, and ultimately override limiting beliefs that have been holding you back. • Gain a memorable mnemonic that encapsulates the essence of an abundance mindset—a powerful tool for lasting change. • Learn how to leverage the power of gratitude, visualization, and intentional scheduling to align your daily actions with your dream life. This episode is a wake-up call to stop making excuses and start embracing the inherent abundance that surrounds us. You have the potential to rewrite your story and create a life of fulfillment, success, and genuine satisfaction. All it takes is a shift in perspective and a commitment to continuous growth. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

"Sometimes what feels like a loss is actually a redirection towards something much better." - Rasean Hyligar In this episode, we delve into a counterintuitive yet empowering perspective: viewing every loss in your life as a potential blessing. Join us as we explore how this mindset shift can lead to unexpected opportunities and significant personal growth. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~_~

Your mind is your greatest asset but left unchecked, it is your greatest liability. - Rasean Hyligar If you've struggled with negative thoughts or limiting beliefs, you're not alone. In today's discussion, we delve into three effective techniques to change your mental narrative and enhance your life dramatically. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~

Identity shifting is not just about changing what you do. It's about changing who you are at the core. - Rasean Hyligar Ready to transform your life from the inside out? In this episode of Motivate, Grind, Succeed, we're delving into the powerful concept of identity shifting—a transformative approach to personal development that can reshape who you are at your core. Whether you're looking to break free from old patterns or embrace a new chapter, understanding how to shift your identity is key to manifesting real change. In this episode, we'll unpack what identity shifting really means, how it can radically alter your trajectory, and the practical steps you can start today to begin this life-changing journey. Are you prepared to redefine who you are and achieve the life you've always dreamed of? Stick around, because we're about to explore how changing your self-perception can lead to some serious life successes! Value Nuggets Identity shifting involves transforming your self-perception and behavior to align with your desired goals. True change requires consistent effort and alignment with your core values, not just superficial changes. The process of identity shifting utilizes the concept of neuroplasticity, allowing our brains to adapt and evolve based on new behaviors and beliefs. Effective identity shifting requires introspection, embracing change, navigating challenges, and trusting the process over time. Success in identity shifting is marked by aligning daily actions and self-perception with the envisioned future self. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You’ll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~ 🚀Premium Resources🚀 MGS Merch & Goodies: https://www.mgsclub.club/ Looking To Start A Podcast To Share Your Message?: https://mgs.coach/b/pga Foundational Pillars Group Coaching Program: https://mgs.coach/b/fpcp ~_~_~_~_~_~_~ 🌐Connect With Me🌐 Instagram: @motivategrindsucceed LinkedIn: Rasean Hyligar TikTok: @motivategrindsucceed YouTube: @motivategrindsucceed ~_~_~_~_~_~_~ 🖥️My Gear🖥️ https://kit.co/motivategrindsucceed/my-gear ~_~_~_~_~_~