The Leanne Shelton Podcast

Everyone wants a healthy body, diet, and lifestyle - in order to live a long healthy life. But there seems to be so many rules for what we should and shouldn't be eating. And the type of diet we should be on. Today, I'm chatting with Fiona Kane from Informed Health about healing yourself via nutrition. Right now, you could be suffering from a condition that could be healed - or at least dramatically improved - by upgrading your diet. And Fiona has some great tips to get your body back on track. This episode of Marketing and Me is part of 'Improving your physical health month'. If you love this one, make sure you check out the last couple of episodes with Katrina and Alice after tuning in today. Let's get started! Show Notes: https://www.writetimemarketing.com.au/fiona-kane-healing-yourself-via-nutrition/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat

Do you have any physical ailments that can't be explained or treated by medical professionals? Or have you tried ALL the things, but still don't feel 100% and can't pinpoint why? Then maybe you need a kinesiologist in your life - like today's guest, Alice Bullivant from Kinesialice. As someone who calls herself 'a Witch Doctor', Alice helps her clients tune into the messages their body is telling them. Then provides natural solutions to help them reach their optimal health. I'm personally fascinated by how it all works - and I'm sure you're going to find this episode an interesting one. Let's dive in! Show Notes: https://writetimemarketing.com.au/alice-bullivant-a-kinesiologists-approach-to-optimal-health/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat

Last week, I was thrilled to be a guest on the "Spotlight podcast" (90.5 ALIVE FM). Along with hosts, Jim Taggart and Darryn Capes-David, I discussed my love of dance and how I ended up as a 'Star' raising funds for Stars of Western Sydney. You can help contribute towards my fundraising efforts here - bit.ly/starsleanne

Are you struggling with weight issues - and constantly trying new quick fix diets? And is that little voice inside telling you that you'll be happier and more successful - just as soon as you lose the weight? If yes, you need to listen to today's episode of Marketing & Me with Katrina Boyle from pkbActive. We're talking about releasing weight - as well as all the thoughts and emotions tied to the weightloss journey. Because it's not about getting instant results. It's about building healthy, lifelong habits for a long term transformation. This episode kicks off the March podcast theme of 'Improving your physical health' and it's a great one! Let's get started! Show Notes: https://www.writetimemarketing.com.au/katrina-boyle-forming-healthy-habits-with-real-food/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat

There's no doubt about it - video marketing can have a powerful impact on your business. But have you ever experimented with the sci-fi world of drone cameras before? Today's podcast guest, Justin Vallerio, loves using this type of technology to capture unique perspectives and cinematic stories. So if you're new to the drone world - or haven't used much video to promote your business - then you're going to be interested to hear what Justin has to say! It's an awesome topic to wrap up this month's theme of 'Outside the Box Marketing'. Let's glide into the episode! Show Notes: https://www.writetimemarketing.com.au/justin-vallario-adding-video-marketing-to-the-mix/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat

Are you a coffee drinker? Or, more importantly, do your clients enjoy a nice hot brew of beans? What if I told you there was a way to combine coffee with an awesome marketing and brand awareness strategy? If you're even slightly intrigued, then I know you'll love listening to Tamara Reeves from Love Beans in today's episode. Tamara creates these very cute and customised coffee pod creations that are making an impact on everyone who stumbles across them. Myself included! Without further ado, let's jump into the episode to find out more. Show Notes: https://www.writetimemarketing.com.au/tamara-reeves-customised-coffee-pod-creations/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat

Today, I'm doing something a little 'outside the box' on the podcast. I'm interviewing a child. My child. My 8 year old daughter, Gabrielle! Yes, after months and months of her begging to be interviewed - I said 'yes'. With us sharing a love for writing, I figured it would be a lovely topic for conversation. And without actually planning it, (I swear!) the release date and episode number are perfect. This episode is coming out on Valentine's Day - 9 years to the day that I found out I was pregnant with Gabi. AND it's episode 113 - and she was born in 2013! So it was obviously meant to be. Here's a fun episode to listen to with your kids or on your own. I hope it makes you smile and brightens up your day. Because this interview definitely brightened up our day. We had one very happy kid and mummy here! Let's jump in. Show Notes: https://www.writetimemarketing.com.au/gabrielle-shelton-a-shared-love-of-writing/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat

I don't know about you - but throughout my business journey, I've learnt that having strong relationships (with both customers and employees) is one of the key factors for success. But how do you create those strong relationships? And make money in the process? Today, I'm chatting with Roy Kowarski from Out There Branding, who believes it all comes down to listening. It's about being curious and asking lots of questions - and actually listening to what they actually want. Because then you can match them up with solutions that will have them walking away with an extremely positive experience. And turn them into your raving fans. I know you're going to love this episode, which kicks off the month's theme of 'Outside the box Marketing'. Let's dive in! Show Notes: https://www.writetimemarketing.com.au/roy-kowarski-focusing-on-outcomes-first/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat

Have you ever experienced bullying or abuse? Maybe it was at school. Maybe it was in a previous workplace. Maybe it was in a relationship. Or maybe bullying or abuse isn't in the past for you. Maybe you're experiencing or witnessing it right now. Today, I'm chatting with Brett Murray - founder of the Safe Heart Foundation. He's made it his life's mission to educate children, teenagers, and adults around ways to prevent bullying and abuse - now and in the future. We're taking a deep dive into Brett's past experiences with bullying and the paths that led him to where he is today - and it's been a beautiful journey. But before we get started, I just want to say - if you or someone close to you is experiencing bullying or abuse and you don't know what to do, please call Lifeline on 13 11 14. You don't need to handle this on your own. On a lighter note, I know you'll enjoy Brett's infectious energy and enthusiasm during our interview. He shows it's definitely possible to turn any life around. Let's get started. Show Notes: https://www.writetimemarketing.com.au/brett-murray-making-bullying-history/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat

As I record this episode, 2022 is well underway. How are you feeling about the year ahead? Have you set yourself some Big Hairy Audacious Goals? Or are planning to just go with the flow this year, following two years of uncertainty and ups and downs? In today's episode, I wanted to do something a bit different. A couple of weeks ago, I ran a goal setting and vision board workshop - which involved a 5 minute meditation that I personally wrote. As a side note, I absolutely loved writing it - and think I need to write some more! But anyway, I thought I'd share that meditation with you today. It will get you thinking about 2022 as though it's already happened. Because your brain can't distinguish the difference between what's imaginary and hasn't happened versus what has actually taken place. By visualising and feeling the future, you can actually 'trick' yourself into believing that it's already happened. And, like magic, it increases the possibility of it taking place in real life. You just need to feel it and really believe it. After the meditation, I'll talk you through how to make the most of your visualisations to make 2022 your best year ever! I hope you enjoy this episode - and share it with fellow business owners who could benefit. Let's get started. Show Notes: https://www.writetimemarketing.com.au/leanne-shelton-setting-yourself-up-for-an-awesome-year/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat