Ep 116 - Katrina Boyle: Forming healthy habits with real food

Are you struggling with weight issues - and constantly trying new quick fix diets? And is that little voice inside telling you that you'll be happier and more successful - just as soon as you lose the weight? If yes, you need to listen to today's episode of Marketing & Me with Katrina Boyle from pkbActive. We're talking about releasing weight - as well as all the thoughts and emotions tied to the weightloss journey. Because it's not about getting instant results. It's about building healthy, lifelong habits for a long term transformation. This episode kicks off the March podcast theme of 'Improving your physical health' and it's a great one! Let's get started! Show Notes: https://www.writetimemarketing.com.au/katrina-boyle-forming-healthy-habits-with-real-food/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat