

Gay Men Going Deeper
Gay Men's Brotherhood
Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective.
Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time.
This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between.
Visit us at www.GayMenGoingDeeper.com
Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time.
This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between.
Visit us at www.GayMenGoingDeeper.com
Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
Episodes
Mentioned books

Apr 18, 2024 • 51min
Financial Empowerment
Financial empowerment is your ability to take control of your finances, make informed decisions, and effectively manage your resources to achieve your goals and improve your overall well-being.
Unfortunately, many people are holding onto limiting beliefs and habits around money that create stress, and leave you feeling disempowered.
In today’s episode, Michael speaks to Personal Finance Coach, CPA, and TedX Speaker, Michael Kim, to guide you toward financial empowerment. Some of the topics they’ll cover are:
The unique financial challenges gay men face
How financial literacy enables you to take greater control of your life
The impact of financial stress on your mental health and relationships
How does your financial situation impact your ability to be authentically you
Dealing with shame and inadequacy around income, debt, and finances
Understanding the influence of your personal money narrative on your financial outlook
Strategies for improving your personal financial situation
Join us for an inspiring discussion on empowering yourself to achieve greater security and unlock opportunities, enabling you to live the life you truly desire.
Today’s Guest: Michael Kim
Instagram
Related Episode: Money Mindset
YouTube
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the

Apr 11, 2024 • 57min
The Power of Self-Compassion
In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into your daily life.
Some of the topics we cover in this episode:
What does self-compassion entail exactly?
The different types of self-compassion
Why it can be hard to practice at times
The significance of embodiment
The role of your inner-dialogue
Re-writing critical narratives
Healing shame
The impact on your self-confidence
Ways to practice self-compassion
If you are looking for practical ways to process emotional pain, while acknowledging and overcoming barriers that hinder self-love and acceptance, this episode is for you.
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.

Apr 4, 2024 • 1h 5min
Healing Through The Subconscious Mind
In this episode, Matt speaks with Intuitive Energy Healer, Scott Clover about the subconscious mind and healing. Scott shares his wisdom on how to evoke the childhood imagination for healing past victimhood so we can move forward into self-esteem. Scott explains how to speak to the body for healing and also shares tips and a few experiential exercises to use to prepare the subconscious mind for transformation. Come learn how to practice self-acceptance and forgiveness for yourself through self-compassion and subconscious healing techniques through an intuitive lens.
The concepts and questions we explore in this episode are:
What is the subconscious mind?
Childhood trauma and the impact on the subconscious mind
The stories we tell ourselves as adults can block healing the inner child
Explore empathy, intuition, and hypervigilance in relationship to childhood trauma
How do we evoke the childhood imagination and why this help us heal?
Somatic Semantics® - How do we speak to our bodies and what is our body is trying to tell us?
How can we start to understand the language of the body and the subconscious mind, and how it relates to trauma release so we can heal from our past?
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Come to our monthly Connection Circles
Get on our email list to get access to our monthly Sharing Circles
Join the Gay Men's Brotherhood Facebook community
Follow us on Instagram | TikTok | YouTube
Learn more at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style an

Mar 28, 2024 • 48min
Caring For Your Body
In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out.
In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than just their external appearances.
Today we are flipping the script and offering a refreshing perspective on self-care practices. Some of the topics we’ll be covering today are:
Unconventional ways to care for your body
Self-care habits that we swear by
Motivations for maintaining physical fitness
How aging can change your relationship with your body
Practical tips that promote holistic well-being
Fostering a deeper connection with your body
Body positivity
By adding in our own personal anecdotes, we hope to inspire you to cultivate a more loving and compassionate relationship with your body.
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Come to our monthly Connection Circles
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.

Mar 21, 2024 • 1h 5min
The Anxious Gay Mind
Explore the unique stressors contributing to anxiety in gay men, from minority stress to social media pressures. Learn about recognizing anxiety in mind and body, mindfulness techniques for relief, and coping strategies. Join a candid conversation with insights on navigating anxiety as a gay man.

Mar 14, 2024 • 1h 9min
Body Shaming
Exploring body shaming in the gay community, they discuss media influence, societal expectations, and solutions for overcoming shame. Hosts share personal stories and insights on masculinity, self-acceptance, and building supportive communities. The podcast dives into the evolution of body image standards, challenging harmful stereotypes, and promoting body positivity. Join the conversation on breaking free from body shame and embracing self-love.

Mar 7, 2024 • 1h 10min
Mentoring the Next Generation of Gay Men
In this podcast, Matt and Joe Makston discuss mentoring the next generation of gay men by sharing their leadership experiences in the community and exploring the skills needed for healthy relationships. They delve into the challenges of coming out in a rule-based church environment and the importance of platonic intimacy and mentorship in creating a positive gay experience for the next generation.

Feb 29, 2024 • 56min
Unleash Your Inner Sexy
Get ready to turn up the heat on this sexy episode of Gay Men Going Deeper as we explore the nuances of what makes you feel sexy from the inside out, and how that authentic allure is perceived by others. From owning your personal style to embracing your quirks, we're revealing the secrets to unlocking your inner sexiness.
Some of the topics we’ll be covering:
How to increase your capacity to feel sexy?
What makes you feel sexy?
How does external validation fit into the mix?
How do you acknowledge your sexiness without being vain or arrogant?
What tips do we have for those who want to feel more sexy?
This is not just about the mirror selfie and Instagram likes – we'll delve into the psychology behind feeling sexy and how it transcends physical appearance. Learn tips and tricks for boosting your self-esteem and exuding that magnetic energy that draws others in.
Join us as we celebrate our inner sexiness and inspire you to shine confidently in your own skin.
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.

Feb 22, 2024 • 35min
When It’s Time To Say Goodbye
How do you know when it’s time to say goodbye? Whether it’s a relationship or job or a living situation, the best goodbyes are the ones that come from a place of love, not destruction.
In today’s episode, Michael and Star are opening up about their painful decision to close the chapter on their romantic relationship. Some of the topics they’ll cover in this episode are:
How and why they came to this decision
The importance of knowing when you’ve reached the natural ending
Ways to make the uncoupling process smoother
How they individually grew from this experience
How their relationship will change going forward
Reflection questions that can help you decide whether you should stay or leave
Tips for having a “good” goodbye
Goodbyes are a natural part of life and this episode encourages the idea that goodbyes can be good and peaceful. You can leave a situation full of gratitude and peace rather than resentment and destruction.
Connect with Michael:
Instagram
Website
Connect with Star:
Instagram
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.

Feb 15, 2024 • 57min
Attraction to Straight Guys
As gay guys, our relationship with straight men can be quite complicated. In this episode, we’re exploring the complex connection between gay-straight male bonds, from platonic friendship to secret attractions. We'll also discuss common misconceptions and challenges that can arise when navigating these dynamics.
Some of the topics we’ll be covering are:
Our relationships with straight men
How early experiences influenced these relationships
What makes straight men attractive
Sharing our intimate experiences
Whether you're a gay or straight, join us for this episode about exploring the nuances of gay-straight male connections.
Today's Hosts:
Michael DiIorio
Matt Landsiedel
Reno Johnston
Support the Show - viewer and listener support helps us to continue making episodes
- CONNECT WITH US -
Watch podcast episodes on YouTube
Join the Gay Men's Brotherhood Facebook community
Get on our email list to get access to our monthly Zoom calls
Follow us on Instagram | TikTok
Learn more about our community at GayMenGoingDeeper.com
- LEARN WITH US -
Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
Take the Attachment Style Quiz to determine your attachment style and get a free report.