This podcast explores the challenges introverts face in making friends in the gay world. It discusses the impact of being gay on friendship, the role of apps and social media, and provides practical tips for introverts. The hosts emphasize the importance of authenticity, self-compassion, and curiosity in building meaningful connections. They also explore the negative impact of social media, the role of small talk, and the significance of investing in oneself. Overall, it offers valuable insights and guidance for introverts seeking genuine friendships.

In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance.  Throughout this episode, we explore the causes of the work-life balance struggle, including societal expectations and the constant connectivity enabled by technology. We’ll also share stories and practical advice on how we set boundaries, prioritize self-care, and reclaim our precious personal time as entrepreneurs. The questions we’ll be exploring today are: 1. How have you experienced burnout in your life? What unhealthy habits of yours contributed to this burnout? 2. What does balance mean to you? 3. What boundaries do you put in place to ensure work-life balance? Join us as we embark on a journey toward a more enjoyable life where your work and personal life can co-exist in harmony.  Don't miss this episode!🎙️📺 Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Watch this ep on YouTube - Connect with us - Join the private Facebook community including access to monthly group Zoom calls Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection - Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show - viewer and listener support helps us to continue making episodes.

Jonathan Lee, Indie Author and Counselor, shares his experience in the hostile gay dating world and the lessons he learned about himself. Topics include societal pressures, intimacy avoidance, reframing failed relationships, and doing inner work. They also explore hookup culture and personal preferences in gay dating.

Discover the importance of finding your purpose and aligning passion and purpose. Explore the transformative experience of finding meaning in everything. Reflect on personal struggles, trauma, and the journey of healing, emphasizing human connection. Discover the mission to disrupt systems and create change with empathy and love. Discuss the courage to be vulnerable on YouTube and spread kindness and love.

In this provocative episode of Gay Men Going Deeper, Michael DiIorio and Pepper pushing boundaries, sparking discussion, and providing helpful tips on sharing NSFW pics. Some of the topics we’ll be covering today are: Why do we send NSFW pics?  What are the risks in doing so?  Does it impact how our relationships unfold? Are we too desensitized to nudity? What are some best practices for sending and receiving pics?  Join us for this entertaining episode where we celebrate sexuality and self-expression while also considering the very real risks and drawbacks of the world NSFW pics.  Don't forget to share with your friends – this episode is not to be missed! 🔞🏳️‍🌈📸 Connect with Pepper: The Gay Good Instagram Pepper's Instagram Connect with Michael: Website Instagram Men's Groups Related episode: Being Kindr on Grindr 📺 Watch this ep on YouTube Take the Attachment Style Quiz! - Connect with us - Join the private Facebook community including access to monthly group Zoom calls Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection - Our 2 courses + 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show - viewer and listener support helps us to continue making episodes

Scott Blackwood discusses healing traumatic pasts, impacts of relational and attachment trauma, CPTSD, shame, low self-esteem, social isolation, trauma responses, trauma in the gay community, and ways to heal past trauma. The episode aims to normalize trauma, release shame, and educate on trauma-informed approaches.

Today we are diving deep into the profound practice of inner child work, a transformative journey that has the power to heal wounds from our past and pave the way for a brighter future. Join us as we delve into various techniques and exercises that can help you connect with your inner child, nurture them, and ultimately begin the process of healing any unresolved childhood pain. Some of the questions we’ll be exploring are: How would you describe your relationship with your inner child (past and present)?  What does inner child work mean to you? How have you done inner child work? What have been some of the benefits of doing inner child work? Tune in as we explore the depths of our inner selves, heal old wounds, and embrace the power of self-love and inner child healing. In this episode, we shared reflection questions that can help you connect with your inner child. What was I most worried about and how did I cope with that? What desires went unmet and how did I cope with that? What needs went unmet for me in childhood? What role did I play in my family dynamic? What was I rewarded for? What was I punished for? Today's Hosts: Michael DiIorio Matt Landsiedel Reno Johnston Watch this ep on YouTube - Connect with us - Join the private Facebook community including access to monthly group Zoom calls Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection - Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show - viewer and listener support helps us to continue making episodes

Bullying is defined as an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behaviour that intends to cause physical, social and/or psychological harm. Why this conversation is important: It is said that approximately ⅓ people will experience some form of bullying in their lifetime; in the home, in the community, in the classroom, in the workplace, online, and/or outside of these spaces. Our goal today is to have a discussion with men who have experienced bullying either in childhood or adulthood so that we can bring light to those experiences and help those who have also gone through it by destigmatizing it and offering support. In today’s conversation, we explore the following questions: What is your experience with bullying? How did your experiences with bullying impact your life beyond the initial experience(s)? Would you say you have healed from those experiences, and if so, what made that possible? What wisdom would you provide to someone who is navigating bullying (and/or what might you say to that former you?) We remind you that this is a conversation in which individuals are sharing and answering these questions from their personal experiences. We invite you to explore this topic further if you wish to, and because of the sensitive nature of this topic, viewer discretion is advised. If you or someone you know is experiencing bullying, tell someone you know and trust, contact your local crisis line, and/or visit the links below for support: https://www.crisistextline.org/ https://www.redcross.ca/how-we-help/violence-bullying-and-abuse-prevention/youth/get-help-now Panelists Phil McAuliffe or email connect@thelonelinessguy.com Warren Augustin Keone Wales Today's Host: Reno Johnston Watch this ep on YouTube - Connect with us - Join the private Facebook community including access to monthly group Zoom calls Take our "Building Better Relationships" course Take our "Healing Your Shame" course Coaching Collection - Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram

Jeremy Russo, a guest on this episode, discusses spiritual abuse and religious trauma, shedding light on the dark corners of faith and spirituality. They explore the lasting impact of trauma, the healing journey, and the importance of honest conversations and sharing personal experiences. The chapter descriptions highlight the aspects of leaving toxic faith environments, discerning genuine connection, exploring religious trauma, and the process of healing, vulnerability, and finding supportive connections.

Explore the concept of balancing masculine and feminine energies within oneself, and how it can lead to a more unified state of human consciousness. Reflect on the suppression of these energies and restore balance through guided meditation exercises. Rediscover your true nature and embrace both energies to achieve self-love and integration.