Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Andy Schoonover. We talk about traditional insurance, alternative solutions and much more. Make sure to listen to the full interview to learn more.Andy Schoonover is founder and CEO of CrowdHealth, a community-powered alternative to health insurance that provides a revolutionary way of paying for healthcare bills through crowdfunding. Schoonover was previously CEO of VRI, a healthcare technology company focused on monitoring patients with chronic conditions out of their homes. He is a graduate of the University of Virginia and Stanford University’s Graduate School of Business.We discuss the following:All about Andy SchoonoverJudy's experience with insuranceHow does CrowdHealth workInsurance for familyInsurance coverageNegotiating medical billsWhy healthcare is expensiveTraditional insuranceExample of how CrowdHealth worksHow to get started with CrowdHealth_____RESOURCESCrowdHealthUse discount code: JUDY____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more.Dr. Elizabeth Bright, DO, ND, a graduate of Columbia University, is a highly respected American Osteopath and Naturopath living in Italy. She is the former chef-owner of Coppi’s Organic and The Vigorelli Restaurants in Washington, D.C. Additionally, she is a master in Chau Ka Kung Fu and has been practicing a high-fat carnivore diet as a treatment modality since 2016.Dr. Bright is the author of Good Fat is Good for Women: Menopause and her new book, Good Fat Is Good For Girls.We discuss the following:All about Dr. Elizabeth BrightPCOS and endometriosisAdolescence and pubertyHormones and medicationsCause of early periodIssues during pregnancyEnvironmental factors affecting thyroidImpact of antidepressants on iodine and thyroidSteroid medicationsHow to support your system without taking medicationCholesterol and liver healthThoughts on high fat carnivore diet for childrenThe “right way” to develop during pubertyWhere to find Dr. Elizabeth Bright_____RESOURCESDr. Bright's WebsiteDr. Bright's InstagramDr. Bright's YouTubeGood Fat Is Good For GirlsNwJ Interview Part 1NwJ Interview Part 2NwJ Interview Part 3____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and much more. Make sure to listen to the full interview to learn more.Dr. David Brownstein is a board-certified family physician. He is one of the foremost practitioners of holistic medicine and is the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan.Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and the International College of Integrative Medicine, where he is a board member. We discuss the following:Who is Dr. David BrownsteinIodine dosing and iodine deficiencyIodine and thyroid diseaseIodine, chloride, bromide and fluorideThoughts on taking too much iodineSelenium with iodineIodine deficiencyCancerThoughts on TSH with iodineHypothyroidLugol's iodineIodine testing through bloodHeavy metalsWhere to find Dr. David Brownstein_____RESOURCESDr. Brownstein's websiteCenter for Holistic MedicineDr. Brownstein's booksHakala ResearchNwJ Iodine ProtocolLugol's IodinePart 1 interview with Dr. BrownsteinPart 2 interview with Dr. BrownsteinDropulator____SIGN UP FOR MY Weekly NewsletterCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have aUse promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT!  (carnivoresummit.co)_____Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Harry and Brett from the Meat Mafia Podcast. We talk about their healing journey, the benefits of a carnivore diet on gut health, and much more. Make sure to listen to the full interview to learn more.The Meat Mafia Podcast’s mission is to address the fundamental problems in our food and healthcare system. Their concerns with our healthcare system can be drawn back to issues in our food system, going as far back as soil health. Their principles are simple: eat real foods, buy locally, and cook your own meals.We discuss the following:Harry and Brett's carnivore journeyBrett's journey to healing with ulcerative colitis and IBDBenefits of carnivore diet on gut healthHarry's storyStaying committed to regenerative nutritionBalancing cost and choice in local farm meatCarnivore eating tips and examplesStrict ruminant vs. rainbow of meatsMeat Mafia's protein powderWhey protein and beef proteinEssential tools for a better healthWhere to find the Meat MafiaMeat Mafia agency_____RESOURCESThe Meat Mafia PodcastMeat Mafia YouTubeHarry's TwitterBrett's TwitterMeat Mafia InstagramNewsletterNoble Origins____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

This is THE episode to listen to if you are into nutrition. Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Calley Means. We talk about America's biggest scandal, antidepressants, and much more. Make sure to listen to the full interview to learn more.Calley Means is the cofounder of True Medicine, built around the idea that food (and lifestyle habits like exercise and sleep) is medicine. The company’s goal is to make tax-advantaged spending on healthy food and exercise seamless.Calley invests in healthcare companies working to transform the sick-care system, and is also involved in multiple consumer startups. Formerly, Calley co-founded Anomalie with his wife, which was acquired by David's Bridal. With a background in public policy, he graduated from Stanford and Harvard Business School and started his career in politics. He is active in groups such as Council on Foreign Relations, Teneo, and Stand Together.We discuss the following:All about Calley MeansMedication, nutrition and systemic influencesAmerica's biggest scandalSoda and Supplemental Nutrition Assistance Program (SNAP)Impact of food industries on public health guidelinesNutrition researchBlood markersMedications for seniorsLow income earners and health outcomesKid's nutritionAntidepressantsCalley's companyWhere to find Calley Means_____RESOURCESCalley's WebsiteCalley's TwitterCalley's InstagramCalley's Good Energy book____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy GroupsNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much more. Make sure to listen to the full interview to learn more.Matty Lansdown is a scientist & nutritionist with over 10 years of experience and a background working in the healthcare system. Firstly, in a nutritional epigenetics lab servicing elite athletes and also working as part of a disease research team within hospitals.Just a few years into his cancer hospital job, surrounded by amazing professors, doctors, PhD’s nurses and fellow scientists he began to feel like an imposter. He was asking questions that no one else seemed to be asking, about the cause of disease and the impact of food on the body. It was so strange to him that the large majority of patients were overweight or obese and no one talked about their diet or their lifestyle. We discuss the following:All about Matty LansdownThoughts on cancerNutrition for cancerGlucose and cancerJudy's eating disorder experienceSocial media body imageHow Matty helps people who want to healCommonalities in peopleRecommended habitsEnvironment and communityMindset or dietSuccessful tips and storiesACE scoreWhere to find Matty Lansdown_____RESOURCESMatty's WebsiteMatty's FacebookMatty's PodcastWork with Matty____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy GroupsNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduce foods, what to look out for, and much more. Make sure to listen to the full interview to learn more.We discuss the following:ReintroductionsHow to reintroduce foodsFood and Mood JournalNon-strict carnivoreBeef, salt and waterGrass-fed or grass-finishedCarnivore cheat sheet_____RESOURCESCaitlin Monaghan’s videoCheryl Huftalen’s videoCarnivore Cure Elimination Diet Cheat SheetNwJ Food and Mood JournalDon’t Eat Just Beef articleWork with us____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy GroupsNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Jay Wrigley. We talk about the causes of hormonal imbalances, perimenopause and PMS, and much more. Make sure to listen to the full interview to learn more.Dr. Jay is a Functional Medicine Doctor and Naturopathic Physician with over 24 years of successfully helping others remedy health conditions that were unsuccessfully treated by drugs, surgery, or other treatments.After graduating from Taylor University, Dr. Jay went to UNC-Chapel Hill for his master’s degree in Biochemistry, and then on to The National College of Naturopathic Medicine graduating in 1993. His postdoctoral education and training were in Functional Medicine and Clinical Nutrition. He has a passion for helping busy people overcome health issues that are getting in the way of performing at the level they desire in their careers, family life, social life, and recreational activities. He has a special interest in working with hormonal concerns associated with peri- and post-menopause.We discuss the following:All about Dr. Jay WrigleyCauses of hormonal imbalancesThyroid glandAdrenal glandsPerimenopause and PMSDiet, gut health and hormonal healthBioidentical hormonesBioidentical progesteroneTestosterone for menWhere to find Dr. Jay Wrigley_____RESOURCESDr. Jay Wrigley's TwitterDr. Jay Wrigley's InstagramDr. Jay Wrigley's FacebookDr. Jay Wrigley's Website____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy GroupsNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power of a carnivore diet. I open up about overcoming mental health challenges and eating disorders, and how dietary choices profoundly impact our physical and mental well-being. This episode debunks common nutritional myths and explores how a meat-based diet can be a path to holistic health. It's an enlightening discussion about personalized nutrition and its role in tackling complex health issues. Tune in for an engaging episode that challenges conventional dietary norms and promotes a meat-focused approach to health.We discuss the following:Judy's  storyDepression and mental healthThoughts on a plant-based dietJudy's carnivore journeyHow to sustain the carnivore dietRemarkable client storyOther recommendationsAdvice on testingContinuous glucose monitoring (CGM)Carnivore's popularityElderly thriving on carnivoreMental aspect of carnivoreThoughts on carnivore for everyoneJudy's meaty message_____RESOURCESHomeSteadHow’s YouTubeNwJ groupsNwJ podcastCarnivore CureThe Complete Carnivore Diet for Beginners____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy GroupsNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Make sure to get free access to the anti-inflammatory benefits of carnivore resource. Many slides were not discussed in the podcast presentation. In this episode, Judy Cho, a board-certified holistic nutritionist, delves into the anti-inflammatory benefits of a carnivore diet. The discussion covers various aspects of inflammation, its types, causes, and how an all-meat carnivore diet can effectively combat chronic inflammation.This evidence-based presentation and experiences from our meat-based clinical practice share the following: Understanding Inflammation Cancer and InflammationType 2 Diabetes and InflammationBrain and InflammationMental Health and InflammationLeaky Gut and InflammationCarnivore Diet and Low InflammationRisks of Low CholesterolProblems with Plant-Based Diets Root Cause Healing (Why we get sick)Wrap UpUpcoming studies and research on the carnivore diet's impact on inflammation._____RESOURCESAnti-Inflammatory Benefits of Carnivore ResourceFree Carnivore Cure Elimination ProtocolWork with UsGI Map Stool Test____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Groups_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook-------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Use promo code PODCAST10 at nutritionwithjudy.com/podcasts  Mind Body is now open for enrollment. nutritionwithjudy.com/mb