Nutrition with Judy | Carnivore Diet

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Cristina and I explore how environmental factors—like toxic mold—can mimic or fuel autism symptoms and how root‑cause healing through diet, environment, and faith freed Cristina’s daughter from her diagnosis. We also discuss shifting from labels to empowerment: asking deeper “source‑related” questions and tailoring solutions to individual risk levels. Make sure to listen to the full interview to learn more.Cristina Greenfield founded Conscious Healthy Homes after a toxic mold crisis deeply affected her family. A former corporate lawyer, she transitioned to helping others by bridging building science and personal health advocacy. Her mission is to empower families to navigate environmental risk with practical, informed choices.We discuss the following: Meet Cristina GreenfieldCristina’s daughter’s health storyCristina’s approach to treatmentAutism or environmental issueRole of faith in healingFrom law to health advocacyHelping clients build healthy homesHow to find healing homesRenting tips on a budgetHVAC systems and mold risksDon’t let mold fears controlAdvice for healing parentsWhere to find Cristina Greenfield_____EPISODE RESOURCESCristina's WebsiteCristina's Instagram Cristina's FacebookCristina's YouTubeEFH CIRS TestingCIRS & Environment, ERMI and Ultimate CIRS Environmental Guide BundleHERTSMI-2Air Purifier_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us 🎙️ Podcast  📺 YouTube 📸 Instagram 👥 Facebook  NUTRITION WITH JUDY (NwJ) RESOURCES📘 Carnivore Cure Book & Elimination Diet   📚 Articles🎁 Free Resources 📗 Complete Carnivore Diet for Beginners_____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Michael Karlfeldt and I sit down and talk about alternative cancer treatments. Is chemotherapy and radiation the best treatment? Is any food better than none while going through chemotherapy? What about exercise? Movement? Michael Karlfeldt, ND, PhD, has been in clinical practice since 1987 and runs an integrative medicine center, The Karlfeldt Center, in Boise, Idaho. Dr. Karlfeldt and his staff pride themselves on being compassionate cancer warriors focusing on cutting edge integrative cancer therapies working with international leaders to provide metabolic, genetic, and nutritional solutions to cancer while triggering cancer cell death through targeted oxidation. Dr. Karlfeldt's passion to promote Natural Health publicly has lead him to be a sought after lecturer, writer, and educator. Dr. Karlfeldt believes in the innate intelligence and healing power of the body and that if it is properly supported spiritually, emotionally and nutritionally it can find its way back to health. Dr. Karlfeldt IntroChemotherapy and Radiation for CancerImmune System’s Role Post-Cancer TreatmentCancer Stem CellsIntegrative Cancer TherapyToxins, Tumors, and Genetics in CancerMost Common Toxins Turning on CancerDr. Karlfeldt and Chemo or Radiation for his Loved OnesThe Fear around CancerMitochondrial Health, Ketogenic Diets, DON, FastingWeight Loss with CancerFenbendazole, Ivermectin, Parasites, P53, Cell DeathProphylactic (Preventive) UseMind Body, Trauma and CancerThe Greatest Integrative Tool for CancerThe Biggest 3 Levers for CancerImportance of Muscle Mass_____EPISODE RESOURCES1) The Karlfeldt Center2) A Better Way to Cancer Book3) Integrative Cancer Solutions Podcast4) Integrative Lyme Solutions Podcast5) Dr. K  Show Podcast6) NwJ's Private Practice_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us📺 YouTube 📸 Instagram 👥 Facebook  NUTRITION WITH JUDY (NwJ) RESOURCES📘 Carnivore Cure Book & Elimination Diet   📚 Articles🎁 Free Resources 📗 Complete Carnivore Diet for Beginners Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Josh and I dive deep into the making of the film Animal, exploring themes of ancestral nutrition, intuitive healing, and the cultural shift toward questioning mainstream dietary guidelines. We also discuss the impact of personal journeys—including Josh’s own transformation on a carnivore diet—and how these narratives form the heart of this documentary. Make sure to listen to the full interview to learn more.Josh Feldman is an accomplished Producer and Director who launched Viacom Networks in Africa and created global entertainment content for major studios and MTV. His notable credits include producing Step Up or Step Out South Africa, The Money Drop in South Africa and Nigeria, Clash of the Choirs South Africa, Fear Factor India, and Executive Producing The Voice Nigeria. Josh directed Shark Tank South Africa, founded four production agencies and one post-production company, and earned three SAFTA awards for his work on international formats.Documentary Film Synopsisanimal. unmasks a century-long conspiracy of political, economic, and religious forces that have twisted our natural bond with meat, enslaving us to ill health and Big Pharma dependency. Through bold interviews, historical revelations, and groundbreaking science, it shatters nutritional myths and dares us to reclaim the ancestral diet that fueled our evolution.We discuss the following: Meet Josh FeldmanWhy Josh chose a unique storytelling approachJosh’s health journey and what inspired the filmKey chapters and topics in the film and why they matterMajor themes explored in the filmSymptom-based healing and why it’s crucialUnderstanding children’s eating behaviorHow marketing shapes our health beliefsDoctors vs Vets analogyTeaching kids to question authority and think criticallyWhat’s the big goal behind Josh’s filmWhere to watch the filmHow the film changed Josh’s life_____EPISODE RESOURCESWebsiteInstagramEFH Complete GI Map Stool TestEFH Complete Wellness PanelNutritionist’s Guide to the Carnivore Diet_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us 📺 YouTube 📸 Instagram 👥 Facebook  NUTRITION WITH JUDY (NwJ) RESOURCES📘 Carnivore Cure Book & Elimination Diet   📚 Articles🎁 Free Resources 📗 Complete Carnivore Diet for Beginners_____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Grant Genereux is a chemical engineer turned health researcher and advocate, known for his work exploring the role of vitamin A toxicity in chronic disease. After resolving his own health issues by eliminating vitamin A from his diet, Grant began sharing his findings through self-published books and public interviews. His research challenges conventional nutritional wisdom, offering a provocative perspective on the potential dangers of vitamin A consumption.Grant and I explore the controversial topic of vitamin A toxicity and its overlooked role in modern chronic illnesses. We also discuss the science behind his elimination diet and the radical improvements in health that many have experienced after cutting out vitamin A. Be sure to listen to the full interview to learn more.We discuss the following: Who is Grant Genereux?Signs of vitamin A toxicityHow much vitamin A is safe?Synthetic vs natural vitamin AThoughts on too many organ supplementsIs vitamin A really essential?Foods high in hidden vitamin AChronic illness link to vitamin AShould you stop milk and eggs?Why cod liver helps Vitamin A’s link to cancerShould you test vitamin A levels?Grant and Judy's motives for sharingWhere can people find Grant Genereux?_____EPISODE RESOURCESWebsiteeBooksForumObesity Causation 2.0Tackling the Detox SetbackNwJ Liver and Risks of Vitamin A Toxicity articleFirst interview with Grant GenereuxEFH Low Vitamin A GuideEFH SpectraCell Micronutrient TestEFH Complete Wellness PanelEFH Personalized Health PlanEFH 1-on-1 Wellness Plan_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us📺 YouTube 📸 Instagram 👥 Facebook  NUTRITION WITH JUDY (NwJ) RESOURCES📘 Carnivore Cure Book & Elimination Diet   📚 Articles🎁 Free Resources 📗 Complete Carnivore Diet for Beginners_____*DISCLAIMER Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I bring the science, data and clinical practice pearls to this conversation. Behind closed doors, I have had discussions about debating this topic more openly, but certain people have declined. (I have the receipts aka emails.) While this is speculation, I strongly suspect conflict of interest and financial risks as the main reasons. IntroductionSigns of Hypervitaminosis A Vitamin A VarietyRecommended Daily Allowance and Tolerable Upper LimitsVitamin A AccumulationLiver Detox Beef Liver: The NumbersEating the Rainbow of MeatsFolate in Beef Liver (Mistruths)Marketing of Liver CapsulesHighest Vitamin A FoodsMeal Plans by Age GroupsReal Talk_____EPISODE RESOURCESLow Vitamin A GuideLiver and Risks of ToxicityDon't Eat Just Beef (vitamin A and copper)Shawn Baker vs Paul Saladino Carnivore DietInterview with Grant GenereuxGrant's Book, "Extinguishing the Fires of Hell"Grant's Book, "Poisoning for Profits"All of Grant's BlogsTruth about Cod Liver OilHow Liver Got Her SickVitamin A Toxicity StudiesWritten Interview with Chris MasterjohnHair Tissue Mineral Analysis_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us 📺 YouTube 📸 Instagram 👥 Facebook  NUTRITION WITH JUDY (NwJ) RESOURCES📘 Carnivore Cure Book & Elimination Diet   📚 Articles🎁 Free Resources 📗 Complete Carnivore Diet for Beginners_____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not rep Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Omni and I discuss how we can transform the way we experience death—highlighting how thoughtful preparation can ease the transition for both the dying and their loved ones. We also explore the emotional and spiritual empowerment that can come from facing mortality with intention. Be sure to watch the full interview to learn more.Omni Kitts Ferrara is a birth and end-of-life doula, registered nurse, and the Director of Education at INELDA (International End of Life Doula Association). With deep experience supporting individuals through both birth and death, she is passionate about reshaping our approach to mortality. Omni trains doulas in diverse settings—from hospices to prisons—while advocating for compassionate, accessible, and equitable end-of-life care.We discuss the following: Who is Omni Kitts Ferrara and what does she do?Why don’t we talk about death doulas?What is a death doula?What does it look like to start working with an end-of-life doula?Dying with vs. without a death doulaHow care differs in hospitals, homes, and hospicesINELDA’s mission and how it's changing end-of-life careHow Omni personally processes griefAre people viewing death differently now?Beginning the grieving process and allowing yourself to feelHow being a death doula has changed Omni’s life and outlookAdvice for those wanting to become a death doulaWhere to find Omni Kitts Ferrara_____EPISODE RESOURCESINELDAFive WishesDeath Over DinnerThe Wild Edge of Sorrow bookPersonalized Health PlanComplete Hormone PanelComplete Wellness PanelThyroid Bloodwork Panel_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us 📺 YouTube 📸 Instagram 👥 Facebook  NUTRITION WITH JUDY (NwJ) RESOURCES📫 Weekly Newsletter   📘 Carnivore Cure Book & Elimination Diet   📚 Articles🎁 Free Resources 📗 Complete Carnivore Diet for Beginners_____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not repla Carnivore Cure available at Amazon. 

After five long years, I finally share how to do a Carnivore elimination diet (the Carnivore Cure protocol). You can see how our practice, Empower Functional Health, uses the diet and symptom trackers to find root-cause healing. IntroductionReal talk about Empower Functional HealthBarbell theoryCarnivore Cure protocolCarnivore food pyramidCarnivore phase 1Calories on carnivoreSigns of nutrient deficienciesTrackersThe “end”_____EPISODE RESOURCESEmpower Giveaway InfoEmpower Launch PartyCarnivore Cure book FREE Carnivore elimination diet linkNutriment food databaseSymptom tracker (F&MJ)Hydration water guideHow much to eat on Carnivore_____WEEKLY NEWSLETTER📫 Tips and Weekly UpdatesFIND JUDY CHO⛑️Work with Us🎙️ Podcast📸 Instagram👥 FacebookNUTRITION WITH JUDY (NwJ) RESOURCES📘 Carnivore Cure Book & Elimination Diet 📚 Articles🎁 Free Resources📗 Complete Carnivore Diet for Beginners   _____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice. Carnivore Cure available at Amazon. 

**GIVEAWAY AND LAUNCH PARTY INFO BELOW!!**Thank you so much for supporting and partnering with our practice. In celebration of our new practice name, Empower Functional Health, we share a glimpse of lessons learned with our amazing clients and patients. I sit with Cheryl Huftalen, one of our lead functional medicine practitioners, to share some real talk about chronic illness, carnivore, and working with clients and patients. IntroductionMind Body ImportancePerfect CarnivoreGiveawayTrackingSupplementsOur Clients and the Chronically IllDepression and Low MoodPrivate Practice - Empower Functional Health_____EPISODE RESOURCESGiveaway InfoLaunch PartyEmpower Functional HealthWho We Are (Where to Find Cheryl)Mind Body ProgramFood and Mood JournalPersonalized Health Plan (PHP), formerly known as the SBA (Symptom Burden Assessment)_____WEEKLY NEWSLETTER 📫 Tips and Weekly UpdatesFIND JUDY CHO⛑️Work with Us🎙️ Podcast📸 Instagram 👥 FacebookNUTRITION WITH JUDY (NwJ) RESOURCES📘 Carnivore Cure Book & Elimination Diet  📚 Articles 🎁 Free Resources 📗 Complete Carnivore Diet for Beginners   _____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Natasha shares her thoughts around the human microbiome, terrain theory, and how our bodies—not pathogens—are at the root of healing. We explore how generational damage, diet, and even our thoughts play a role in chronic illness and recovery. Make sure to watch the full interview to learn more.Dr. Natasha Campbell-McBride is a medical doctor best known for creating the GAPS (Gut and Psychology Syndrome) Nutritional Protocol, a transformative approach to healing chronic illness through gut restoration. With over 20 years of global impact, her books have been translated into dozens of languages and have helped millions navigate chronic physical and mental illness. Dr. Natasha is also a regenerative farmer and a pioneer in teaching others how to return to nature and reclaim health from the soil up.We discuss the following:All about Dr. Natasha Campbell-McBride and the GAPS dietMicrobiome's link to autoimmune, autism and ADHDIs the microbiome to blame?Germ theory vs. terrain theoryHealing time with food as medicineWhy the environment mattersPlant-free GAPS vs. CarnivoreThoughts on fecal matter transplantChronic Lyme and weak microbiomeHelping those without the will to healWhat matters beyond food?Where to find Dr. Natasha Campbell-Mcbride_____EPISODE RESOURCESWebsiteGAPS Practitioner TrainingGAPS Science FoundationGut and Psychology Syndrome bookGut and Physiology Syndrome bookMan Awarded $2.1 billion for Roundup (Glyphosate)Pottenger’s CatPersonalized Health PlanGut Healing Kit Castor Oil Pack Guide_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us  📺 YouTube 📸 Instagram 👥 Facebook  NUTRITION WITH JUDY (NwJ) RESOURCES📫 Weekly Newsletter   📘 Carnivore Cure Book & Elimination Diet   📚 Articles🎁 Free Resources _____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace profession Carnivore Cure available at Amazon. 

Dr. James Greenblatt, a seasoned psychiatrist with over 35 years of experience, discusses the surprising link between low cholesterol levels and mental health issues, particularly depression and suicidal ideation. He emphasizes the critical role of dietary fats and cholesterol in neurotransmitter function and mood regulation. The conversation critiques conventional psychiatric approaches, highlights the impact of nutrient deficiencies, and argues for personalized dietary strategies to improve mental health. Greenblatt also explores the hormonal connections and gut health affecting mental well-being.