To begin our new series on Mind-Body Wellness, we will share the research on traumatic events and how they impact your mental and physical health. We discuss:• Why does the body hold on to trauma?• Working with trauma in a coaching vs. medical model• The possibilities for your life if you can work with your mind-body to free yourself from the pastThis information is for educational purposes and not intended to diagnose or treat any mental or physical conditions. Please consult your physician before beginning any mind-body intervention.Watch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

If you have been struggling with trying to fix yourself, healing the past and feeling as if you will never feel enough or well again, this topic should help set your mind free. In this final episode of the series on the Wisdom of Eastern Spirituality, we explore the concept of “Can Your Soul Be Wounded?”  What does The Gita say about the True Self?Why pure awareness in us cannot be damaged?How to escape the cycle of healing/fixing and step into your true potentialWatch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

Do you ever feel not good enough? Are you hard on yourself and feel a craving for acceptance from others? No one likes to admit it but this is, surprisingly, a very common human problem.In this episode, we discuss the concept of Self-Acceptance and the best way to experience self-acceptance. This conversation is sure to fill you with inspiration to direct your destiny and accept your spiritual inheritance. We explore:Why do we need self-acceptance?Self-Acceptance in the empirical (ego) reactive SelfSelf-Acceptance in Non-DualismWatch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

How can you be active in the world without being caught up in the drama? In this episode, we share the concept of the “Gunas” or qualities of nature that run in your life. Discover how these three levels influence your actions and the intention behind them so that you can create your life outside of the rush and hurry that is so prevalent in the world.What are the three qualities of nature?How do these states change your experience?How can you move from one state to another consciously?Watch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

In this episode, we explore the concept of Samsara, or the ignorance that causes suffering in your life. By understanding your true nature and the wisdom of the Upanishads, you can transform your suffering into wisdom. We cover:What is the reason you suffer?How the ego disguises our true nature and causes suffering in lifeThe secret of Higher Knowledge as the key to unlocking your true self and potential for joy and happinessWatch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

In this episode, we discuss social change and activism through the lens of the higher wisdom of Eastern philosophy. You can make a difference in the world with your dharma and we will explain how! We cover:What did Gandhi really say about being the change in the worldLessons from the Gita that give us instructions on how to deal with the challenges of the world The difference between an ego perspective and a higher perspective when facing adversity and taking action toward changeHow to really make a difference in the world with non-violent active resistanceWatch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

In this episode, we cover the 3 pitfalls of non-attachment and what the Eastern Wisdom Traditions really mean by the concept of “non-attachment.” Based on the attachment teaching of the Upanishads, we discuss:What the Five Kleshas (hindrances) have to do with non-attachment;How our desire for survival and identification with the ego creates suffering in life;The three main pitfalls in practicing non-attachment; The illusion of attachment - how we really cannot be attached to anything in a real sense;How you can practice non-attachment and enjoy the world in all of its delights.Watch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

In this episode, we talk about the cause and effect of Karma and how to free yourself from past Karma. Our Spiritual Principles of the Wisdom Traditions series continues with a discussion on the term “Karma” and some of the misconceptions about how it rules your life.What is Karma?Why does Karma exist?How you can be free of past conditioning and live freely to consciously create your lifeWatch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

In this episode, we discuss how ego desires are ruining your life and how to connect with creative desires. We share a story from the Upanishads to help you connect with creative desires rather than being caught up in the suffering of ego desires. We dive into:What is the Upanishads?How desire can be destructive and cause suffering in your lifeWhy we need a spiritual understanding to create true fulfillmentHow to stop feeling “not enough” in the worldOur new series on Spiritual Principles of the Wisdom Traditions explores the teachings of the Upanishads, Adi Shankara, Buddha, Swami Vivekananda and others. Watch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com

In this episode, we discuss the impact of fear and how it has kept many people stuck in the status quo. Since we are conditioned by emotion, the only way to change our patterns is to deal with fear. Join us for a mind-expanding discussion on:• What is fear?• What does it really mean when we are afraid?• What does fear have to do with Karma? • How fear is a powerful navigational guide to reaching a fulfilled lifeWatch the next Soul Session in this series on our YouTube Channel.•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com