

Living and Leading with Emotional Intelligence
Emotional Intelligence Magazine's Brittney-Nichole Connor-Savarda
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Join us in conversation with expert guests as we discuss topics like emotional intelligence, mindfulness, well-being, awareness, parenting with emotional intelligence, performance, effective communication strategies, and more. Here on Living and Leading with Emotional Intelligence, we focus on the nuances of emotional intelligence and awareness. Through the stories and wisdom of others, you will see how these essential skills (and way of being) have the power to change every facet of your life, improve your relationship with yourself, your family, children, strangers, and guide you towards a life of fulfillment, purpose, success, and freedom.
Episodes
Mentioned books

Aug 11, 2020 • 56min
Parenting and EQ with Brandi Pfeil, mother and psychologist
Episode 6 Living and Leading with Emotional Intelligence: Guest: Brandi PfeilBrandi Pfeil has a degree in psychology, is a mother, and (soon to be) licensed clinical psychologist. In this discussion Brandi shares the balance between being a mother and applying what she knows as a mental health specialist. She also answers my question "can you still give advice to parents (as a mental health/human behavior specialist) if you do not have children?"All that and more...To learn more about your host, Brittney-Nichole:Websites: www.thecatalyst4change.com ; www.generationeq.orgPodcast: Living and Leading with Emotional Intelligence; The EQ DeficiencyFacebook: https://www.facebook.com/brittney.connor2321/LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram: https://www.instagram.com/bncs_23/Book: The EQ Deficiency (coming September 23rd 2020)Please like and subscribe to see upcoming episodes!Support the show

Jul 27, 2020 • 46min
Leading with Emotional Intelligence with Pilates Instructor and Health Coach Jennifer Beightley
Episode 5 Living and Leading with Emotional Intelligence: Guest: Jennifer BeightleyJennifer Beightley is a pilates instructor and integrative health coach, who focuses primarily on back pain with her clients. However, what intrigued me about Jennifer was her mindset. I first "met" Jennifer while watching her on Facebook Live. North Carolina had just entered phase 2 of the reopen process and the Governor chose not to incorporate gyms and fitness centers (which initially were set for phase 2). While many people were upset (understandably), Jennifer, a fitness instructor who was also directly impacted, was not...In this episode, Jennifer will talk about her thought process and explain why she didn't share the common feelings of anger that most people in her industry were feeling. And, Jennifer will explain why she felt it was the right decision not to reopen fitness centers. To find out more about Jennifer Beightley:Facebook: https://www.facebook.com/jenbeightley/aboutTo learn more about your host, Brittney-Nichole:Websites: www.thecatalyst4change.com ; www.generationeq.orgPodcast: Living and Leading with Emotional Intelligence; The EQ DeficiencyFacebook: https://www.facebook.com/brittney.connor2321/LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram: https://www.instagram.com/bncs_23/Book: The EQ Deficiency (coming September 23rd 2020)Please like and subscribe to see upcoming episodes!Support the show

Jul 13, 2020 • 48min
Living and Leading with Emotional Intelligence: Biologist, Dr. Rebecca Heiss
Episode 4 Living and Leading with Emotional Intelligence: Guest: Dr. Rebecca HeissDr. Rebecca Heiss is a biologist, international speaker, and founder and CEO of Icueity. Unpacking the paradoxes of the way humans think is Dr. Rebecca Heiss’ life work. Her research has been designated “transformative” by the National Science Foundation. She taught at the South Carolina Governor’s School for Science and Mathematics and later was recruited to be among the founding faculty members to develop a startup school to nurture entrepreneurial minds and approach learning through impact. In this episode, Rebecca and I will discuss the importance of self-awareness as it relates to addressing life's stressors. And, how being self-aware opens the door to creating positive change in a world suffering from an EQ deficiency. To find out more about Dr. Rebecca Heiss:Website: https://rebeccaheiss.com/App: https://www.icueity.com/TEDx: https://www.youtube.com/watch?v=2s2iMp00PvIYouTube: https://www.youtube.com/channel/UCO3XmakQmJX0z0TbSfr3aggFacebook: https://www.facebook.com/drrebeccaheissLinkedin: https://www.linkedin.com/in/rebeccaheiss/To learn more about your host, Brittney-Nichole:Websites: www.thecatalyst4change.com ; www.generationeq.orgPodcast: Living and Leading with Emotional Intelligence; The EQ DeficiencyFacebook: https://www.facebook.com/brittney.connor2321/LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram: https://www.instagram.com/bncs_23/Book: The EQ Deficiency (coming September 23rd 2020)Please like and subscribe to see upcoming episodes!Support the show

Jun 29, 2020 • 54min
Living with Emotional Intelligence: Toastmaster, Friend, Kevin Johnson
In this enlightening discussion, Kevin Johnson, a Toastmaster and field application engineer from North Carolina, shares his inspiring journey from addiction to emotional intelligence. He reflects on the impact of childhood bullying and the importance of self-acceptance. Kevin dives into the significance of personal accountability, especially during challenging times like the pandemic. The conversation also touches on the pitfalls of modern distractions, the need for emotional independence in relationships, and the power of living in the moment.

Jun 15, 2020 • 1h 32min
Living with Emotional Intelligence: Blues Musician and Activist, Daryl Davis
Daryl Davis, an international blues musician and activist, shares his extraordinary journey of befriending KKK members to combat racism. He reflects on his early experiences with racism that ignited his lifelong question, "How can you hate me when you don’t even know me?" The conversation highlights the power of dialogue in understanding hate, the challenging dynamics of confronting deeply entrenched beliefs, and the importance of empathy. Daryl’s mission shows how curiosity and personal connection can foster change, turning hate into understanding.

7 snips
May 31, 2020 • 37min
Leading with Emotional Intelligence with EQ Expert and Executive Coach, Teresa Quinlan
In this insightful conversation, Teresa Quinlan, an emotional intelligence expert and executive coach from Ontario, shares her journey from corporate life to entrepreneurship. She discusses the significance of emotional intelligence in leadership and how it transforms organizational performance. Listen for her strategies on regulating emotions and managing triggers. Teresa emphasizes the need to embrace emotional awareness and advocates for integrating EQ education into schools to foster personal growth and healthier relationships.