Living and Leading with Emotional Intelligence Living with Emotional Intelligence: Toastmaster, Friend, Kevin Johnson
Jun 29, 2020
In this enlightening discussion, Kevin Johnson, a Toastmaster and field application engineer from North Carolina, shares his inspiring journey from addiction to emotional intelligence. He reflects on the impact of childhood bullying and the importance of self-acceptance. Kevin dives into the significance of personal accountability, especially during challenging times like the pandemic. The conversation also touches on the pitfalls of modern distractions, the need for emotional independence in relationships, and the power of living in the moment.
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Control Your Response
- We can't control what happens to us, only our response.
- Taking responsibility instead of blaming others is key to emotional intelligence.
Addiction and Wake-up Call
- Kevin's addiction began as a way to quiet his mind and cope with inner struggles.
- His wake-up call came during a walk with his dad, who showed persistence and resolve.
Self-Worth Should Be Internal
- Self-worth based on others is fragile, and losing approval can be devastating.
- True emotional intelligence means being comfortable alone and self-sufficient.