Living and Leading with Emotional Intelligence

Episode 16 of Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life  with Kevin MonroeIn this episode, we will speak with Kevin Monroe about...well, several things. Kevin Monroe is a podcast host and community leader who helps others to live an #extraordinarylife after transforming his own life from ordinary to extra ordinary. This podcast was recorded off the cuff with no specific focus. Kevin and I bounced around on topics but the common theme was living an "ExtraOrdinary Life."A few key points:- love yourself- expand your boundaries- the value and need to belongTo connect or learn more about Kevin:Website: https://kevindmonroe.com/Facebook: https://www.facebook.com/kevinmonroeonline/LinkedIn: https://www.linkedin.com/in/kevinmonroe/Podcast: https://kevindmonroe.com/this-extraordinary-life/WhatsApp Cell Phone number: +1 404·713·0713Learn more about you host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast Support the show

Episode 15 of Living and Leading with Emotional Intelligence: Change & Mindset with Colleen OdegaardIn this episode, we will speak with Colleen Odegaard about how to change your mindset to better manage change and uncertainty.The week this podcast was recorded, Colleen announced she would be resigning at WCNC where she has been the host of Charlotte Today for 22 years. Along with her decision came a flood of emotions like excitement, joy, sadness, and uncertainty to name a few. Colleen sheds light on how our inner voice can alter our perspective of reality, how unaddressed emotions can lead us to seek out ways to numb our pain, and how she overcame this and more in her own life.  Colleen is now on a path to fulfill her life's purpose as a life and media coach while continuing to host her podcast "Wake Up to Your Life." To connect or learn more about Colleen:Website: https://wakeuptoyourlife.net/Instagram: https://www.instagram.com/colleen_odegaard/Facebook: https://www.facebook.com/colleen.odegaard.7Podcast: https://wakeuptoyourlife.libsyn.com/websiteLearn more about you host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcastSupport the show

Episode 14 of Living and Leading with Emotional Intelligence: Burnout with Lauren ZoellerIn this episode, we will speak with Lauren Zoeller about the importance of effectively managing stress so it does not lead to burnout. "Lauren Zoeller is an CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss.Lauren is the creator of the Four Step Transformational Mindset Process™, a cutting edge coaching system that elicits lasting change to overcome burnout and avoid a misdiagnosed clinical disorder, and Balanced Boss Academy™, a learning platform that teaches entrepreneurs how to build and scale a business with heart.Lauren’s own story of overcoming depression and anxiety has led her to advocate for a balanced approach to life and business. She is now the President and CEO of Lauren Zoeller Coaching, as well as the founder and host of The Balanced Boss Podcast, a show that interviews high achievers who are following their dreams and staying healthy in the process." (Source: https://laurenzoeller.com/about)Get in contact with or to learn more about Lauren:Website: https://laurenzoeller.com/Instagram: https://www.instagram.com/laurenzoeller/Facebook: https://www.facebook.com/lzoellerYouTube: https://www.youtube.com/channel/UCuUitahJx92u57rdXIUL0DgLearn more about you host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/Support the show

Episode 13 of Living and Leading with Emotional Intelligence: Kindness and EQ with Cole Baker-BagwellIn this episode, we will speak with Cole Baker-Bagwell (CB2 as she is known by her friends) about the importance of pairing kindness with emotional intelligence. Coles is the founder and Chief Kindness Advisor of Cool Audrey and considers her methodology an "unconventional blend of business person, trained mindfulness practitioner and yogi all rolled into one. She has worked with successful techies and business persons across Silicon Valley and Wall Street, and teaches her clients to live and lead with awareness and kindness so that they may live mindfully.Get in contact with or to learn more about Cole:Website: https://coolaudrey.com/LinkedIn: https://www.linkedin.com/in/colebakerbagwell/Learn more about you host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/Support the show

Episode 12 of Living and Leading with Emotional Intelligence: Culture and EQ with Céline WilliamsIn this episode, we will speak with Céline Williams about how emotional intelligence—specifically, self-awareness—plays a major factor in developing a genuine and thriving company culture. Céline is the founder of reVisionary, a culture engineer, business strategist, and speaker who helps entrepreneurs and conscious companies build strong and (wildly!) successful businesses in a conscious, intentional, and human-focused way.Get in contact with or to learn more about Céline:Website: http://revisionary.ca/LinkedIn: https://www.linkedin.com/in/celinewilliams/?originalSubdomain=caEmail: celine@revisionary.caLearn more about you host, Brittney-Nichole:Websites: www.catalyst4change.com; www.generationeq.orgFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/Support the show

Living and Leading with Emotional Intelligence: When Admission of Misjudgment Backfires with Julie Irwin Zimmerman You may have heard of her. Julie Irwin Zimmerman is a writer, editor and journalist whose article in The Atlantic titled "I Failed the Covington Catholic Test" went viral. While Julie displays a high-level of emotional intelligence, her admission of misjudgment ironically backfired. As a society we claim to value honesty and praise those who can admit when they are wrong. However, as you will hear in Julie's experience, our admission isn't always well received by everyone. Read Julie's article: https://www.theatlantic.com/ideas/archive/2019/01/julie-irwin-zimmerman-i-failed-covington-catholic-test/580897/To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com; www.generationeq.org Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency Facebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/Support the show

Kevin deLaplante is an independent educator and consultant specializing in critical thinking education and training for individuals, institutions and businesses. Kevin has a bachelor’s in physics, and a masters and PhD in philosophy.In this episode, Kevin and I will discuss tribalism as it relates to emotional intelligence. A few questions we will answer:-        What is tribalism?-        Why do we gravitate towards tribes?-        What are the benefits and dangers of tribalism?-        How has tribalism changes over the millennia?To find out more about Kevin deLaplante:Website: https://kevindelaplante.com/Podcast: https://kevindelaplante.com/podcast-archive/ LinkedIn:  https://www.linkedin.com/in/kevindelaplante/Youtube: https://www.youtube.com/user/PhilosophyFreak To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com; www.generationeq.org The EQ Deficiency Facebook: https://www.facebook.com/brittney.connor2321LinkedIn:  https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram: https://www.instagram.com/bncs_23/Book: The EQ Deficiency (coming September 23rd 2020) https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/Support the show

Sue Langley is CEO and Founder of the Langley Group, and travels the globe engaging people from all walks of life.Sue specializes in the practical applications of neuroscience, emotional intelligence and positive psychology, synthesizing the science and research into simple, practical tools that anyone can use.In this episode, we will discuss how to apply positive psychology to your life, the misconceptions people have about it, and how to understand and analyze the data that is our emotions. To find out more about Sue Langley and her diploma program:Website: https://suelangley.com; https://langleygroup.com.au/; https://langleygroupinstitute.com/LinkedIn: https://www.linkedin.com/in/langleysue/Youtube: https://www.youtube.com/watch?v=y2gu6AD9Vvk https://www.youtube.com/watch?v=-wvc25RJBQ4&t=989shttps://www.youtube.com/watch?v=7h_ghqmH6Ig To learn more about your host, Brittney-Nichole:Websites: www.thecatalyst4change.com ; www.generationeq.orgPodcast: Living and Leading with Emotional Intelligence; The EQ DeficiencyFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram: https://www.instagram.com/bncs_23/Book: The EQ Deficiency (coming September 23rd 2020)https://www.amazon.com/gp/product/1734732822?pf_rd_r=BCVZF7DD5XSZ9MWKDKC0&pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbeeSupport the show

Episode 8 of Living and Leading with Emotional Intelligence: Guest: Tori StevensTori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.In this episode, Tori and I discuss the major role awareness plays in understanding who we are and what we want so we can be present today so we can achieve the future we want "tomorrow."To find out more about Tori Stevens:Website: https://www.evolyoution.net/Instagram: https://www.instagram.com/evol.you.tion/LinkedIn: https://www.linkedin.com/in/torihstevens/Facebook: https://www.facebook.com/evolyoution.net/Youtube: https://www.youtube.com/channel/UCTa5kRHdlfC-CClzoGmTEFA/videos To learn more about your host, Brittney-Nichole:Websites: www.thecatalyst4change.com ; www.generationeq.orgPodcast: Living and Leading with Emotional Intelligence; The EQ DeficiencyFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram: https://www.instagram.com/bncs_23/Book: The EQ Deficiency (coming September 23rd 2020)Support the show

Episode 7 Living and Leading with Emotional Intelligence: Guest: Gary FreyGary Frey is a Connector. MacGyver. Confidant, who loves helping CEOs & teams save money, make money, stay out of trouble, & have FUN.Gary currently works at BGW CPA, PLLC and is the co-host to the AMAZING podcast Anything But Typical. In this episode, Gary and I have an open conversation about leadership, gratitude, how we define success, and much more.  To find out more about Gary Frey:Podcast: https://anythingbuttypical.podbean.com/LinkedIn: https://www.linkedin.com/in/garydfreyFacebook: https://www.facebook.com/gary.frey.80To learn more about Jeff Wanner (the connector) and CEO of PairPEO:Visit: https://pairpeo.com/LinkedIn: https://www.linkedin.com/in/jeffrey-w...To learn more about your host, Brittney-Nichole:Websites: www.thecatalyst4change.com ; www.generationeq.orgPodcast: Living and Leading with Emotional Intelligence; The EQ DeficiencyFacebook: https://www.facebook.com/brittney.connor2321/LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram: https://www.instagram.com/bncs_23/Book: The EQ Deficiency (coming September 23rd 2020)Please like and subscribe to see upcoming episodes!Support the show