

Career Uprising
Lorraine Rise
Are you over 40, or even over 50, and feeling stuck or overlooked because of your age? Imagine if your experience was celebrated, not rejected.
On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you’ve got gray hairs.
Whether you're ready for a complete career shift or just want to take your current role to new heights, Lorraine shares the insights, strategies and inspiration you need to make it happen. No more feeling resigned to a job that doesn't fulfill you.
Tune in to discover how to:
- Position your age as a competitive advantage
- Break free from a toxic work environment
- Negotiate a higher salary and better benefits
- Find meaningful work that aligns with your values
- Beat out younger candidates for your dream role
It's time to master your next career move and write the next empowering chapter of your professional story. Career UpRising is your roadmap.
On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you’ve got gray hairs.
Whether you're ready for a complete career shift or just want to take your current role to new heights, Lorraine shares the insights, strategies and inspiration you need to make it happen. No more feeling resigned to a job that doesn't fulfill you.
Tune in to discover how to:
- Position your age as a competitive advantage
- Break free from a toxic work environment
- Negotiate a higher salary and better benefits
- Find meaningful work that aligns with your values
- Beat out younger candidates for your dream role
It's time to master your next career move and write the next empowering chapter of your professional story. Career UpRising is your roadmap.
Episodes
Mentioned books

May 5, 2025 • 27min
Career UpRising Turns 10: What a Decade in Business Has Taught Me
A decade of growth, challenges, and transformation—what have we learned? In this special anniversary episode, we’re celebrating 10 years of Career UpRising and sharing the biggest lessons from a decade in business. Join Lorraine as she reflects on: - The highs and lows of entrepreneurship and career coaching - The key mindset shifts that have fueled long-term success - What she wishes she had known when starting Career UpRising - Practical advice for anyone navigating career growth and change To celebrate, Lorraine is running a promotion ONLY for the month of May: Step 1: Purchase Lorraine's book: What You Didn't Learn In School: Lessons on Growth, Change, and Living Your Best Life at www.careeruprising.com/book Step 2: Email your reciept to info@careeruprising.com Step 3: We'll give you LIFETIME access to Career UpRising digital library of job search resources for FREE Learn more at www.careeruprising.com

Apr 28, 2025 • 24min
Why You Need Core Values (Rebroadcast)
Understanding your core values can be a game changer in your professional life. They act as a guiding compass, helping you make choices that align with your true self. The discussion includes personal anecdotes and practical tips for identifying these values. Discover how doing so empowers you to navigate career transitions confidently and cultivate a deeper sense of purpose in your work.

Apr 21, 2025 • 29min
How to Network Without Feeling Awkward
Feeling awkward about networking? You're not alone! Discover how to approach networking with a genuine mindset and learn natural conversation starters. Introverts will find tips to navigate events with ease. The focus shifts from transactional connections to nurturing authentic relationships. It’s all about building meaningful ties that can enhance your career. Embrace networking as a way to cultivate long-term connections, making it both easier and enjoyable!

Apr 14, 2025 • 26min
Leveraging Thought Leadership to Get Hired
Discover how to transform your LinkedIn profile into a dynamic showcase of your expertise. Learn the secrets of positioning yourself as a thought leader, and find out what types of content attract recruiters' attention. Gain practical tips to optimize your profile and engage effectively, making it easier to seize your next career opportunity. Unlock the potential of LinkedIn to not just list your experience, but also set you apart in a competitive job market!

Apr 7, 2025 • 33min
Beyond Busyness: Achieving More By Doing Less with Peggy Sullivan
Feeling overwhelmed by your to-do list? It’s time to rethink productivity! In this insightful episode, we’re uncovering the secrets to achieving more by actually doing less. Peggy Sullivan joins us to share her expert strategies on energy management, intentional decision-making, and how to create success without burnout. We’ll explore: The power of prioritization—how to focus on what truly matters Why doing less can actually lead to greater career success and fulfillment Practical tips for reducing stress, boosting energy, and reclaiming your time Success isn’t about being busy—it’s about being intentional. Learn more at www.careeruprising.com

Mar 24, 2025 • 28min
Your Job Is Not Your Identity with Sunny Khurana (Rebroadcast)
Sunny is a two-time client at Career UpRising and has an incredible story to share. For anyone stuck in a long job search that isn't working, or experiencing burnout from their job, today's show will provide the inspiration and action items you need to make a change.

4 snips
Mar 17, 2025 • 34min
Your Age Is Not The Problem
Explore the myths surrounding ageism and career advancement. Discover inspiring stories of executives who found success later in their lives. Learn how to shift your mindset from age to relevance, and gain practical tips for enhancing your employability. Harness the power of storytelling to communicate your value and optimize your professional presence. This is an empowering discussion on why your experience could be your greatest asset!

Mar 10, 2025 • 25min
From Public to Private: The Resume, Interview, and Salary
In Part 2 of this series, Lorraine dives into the tactics of the job search for those transitioning out ot hte federal service and into the private sector. Learn the critical differences between public and private sector resumes, interviews and salaries. Learn more at www.careeruprising.com

Mar 3, 2025 • 27min
From Public Service to Private Sector: Navigating The Federal Layoffs
Federal employees are going through a tumultous time in 2025. Mass layoffs are bringing uncertainty and many federal workers are finding themselves out of work. In this episode, we break down the key differences between public and private-sector careers, how to translate your government experience into corporate-friendly language, and the best ways to network beyond government circles. If you are someone you know has been impacted by the layoffs or is preparing to leave the public sector, this episode will equip you with actionable steps to navigate your transition. Learn more at www.careeruprising.com

Feb 24, 2025 • 22min
Why The Job Search Is Harder Today (Rebroadcast)
Recruiter ghosting! Fake postings! Scams! Marathon interviews! The job market is nuts. Why? In this episode, Lorraine uncovers numerous reasons why it's a tough market and what you can do about it. Learn more at www.careeruprising.com