Career Uprising
Lorraine Rise
Are you over 40, or even over 50, and feeling stuck or overlooked because of your age? Imagine if your experience was celebrated, not rejected.
On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you’ve got gray hairs.
Whether you're ready for a complete career shift or just want to take your current role to new heights, Lorraine shares the insights, strategies and inspiration you need to make it happen. No more feeling resigned to a job that doesn't fulfill you.
Tune in to discover how to:
- Position your age as a competitive advantage
- Break free from a toxic work environment
- Negotiate a higher salary and better benefits
- Find meaningful work that aligns with your values
- Beat out younger candidates for your dream role
It's time to master your next career move and write the next empowering chapter of your professional story. Career UpRising is your roadmap.
On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you’ve got gray hairs.
Whether you're ready for a complete career shift or just want to take your current role to new heights, Lorraine shares the insights, strategies and inspiration you need to make it happen. No more feeling resigned to a job that doesn't fulfill you.
Tune in to discover how to:
- Position your age as a competitive advantage
- Break free from a toxic work environment
- Negotiate a higher salary and better benefits
- Find meaningful work that aligns with your values
- Beat out younger candidates for your dream role
It's time to master your next career move and write the next empowering chapter of your professional story. Career UpRising is your roadmap.
Episodes
Mentioned books
Sep 29, 2025 • 22min
Why Tech-Free Mornings Can Change Your Life
What’s the first thing you reach for in the morning? For years, mine was my phone—emails, texts, news alerts—before I even got out of bed. The result? Stress and overwhelm before my day even started. That’s why I made a change: tech-free mornings. In this episode of Career UpRising, I share how unplugging during the first hour of the day reduced my stress, boosted my productivity, and gave me a calmer, clearer start. If you’ve ever felt stuck in the scroll, this episode will show you how a small shift in your mornings can ripple into your entire day. Listen now!
Sep 15, 2025 • 26min
You’re Not Behind. You’re Right On Time
In this episode, we dive into the all-too-common feeling of being behind in your career. Lorraine explores personal stories and actionable strategies to help you redefine success and find your unique path. Listen for actionable guidance on overcoming the feeling of being behind and learn the critical questions to ask yourself in order to move forward in your career. Whether you're just starting out or looking to pivot, this episode offers inspiration and guidance to help you move forward with confidence. Tune in and discover how to turn perceived setbacks into stepping stones for growth. To learn more about Lorraine and Career UpRising, go to www.careeruprising.com.
Sep 8, 2025 • 25min
Managing Your Emotions In Difficult Times
In this episode, we delve into the art of managing emotions during challenging times in life. Discover practical strategies and personal stories from Lorraine's life that illuminate the path to emotional resilience. Whether you're navigating personal struggles or supporting others, this conversation offers valuable insights to help you find balance and strength. Tune in to explore how understanding and embracing our emotions can lead to personal growth and healing. Learn more and listen to the archive at www.careeruprising.com/podcast.
Sep 1, 2025 • 9min
Bonus Episode: Show Update
Lorraine has made a change to the Career UpRising show! Listen as she shares a quick update on the show format and status. Hear the latest about Career UpRising and what to expect from the show in the future! Learn more and listen to the full archive at www.careeruprising.com
Aug 25, 2025 • 23min
Clocking Out: Stories of Career Transitions with Raymond Lee
What really happens when you walk away from the career you've known? In this inspiring episode, Lorraine speaks with Raymond Lee, founder of Careerminds and host of Clocking Out: Real Talk on Career Transitions. With decades of experience helping professionals navigate layoffs, retirement, and major pivots, Raymond shares powerful stories and insights from the frontlines of career change. Together, they dive into the emotional journey of transition—what it means to let go, redefine success, and discover what’s next. In this episode, we discuss: How to navigate the uncertainty of career transitions Why mindset and planning are critical in every stage Real stories of resilience and reinvention The human side of layoffs, retirement, and starting over Whether you’re choosing change or it’s been thrust upon you, this conversation offers wisdom, perspective, and hope.
Aug 11, 2025 • 32min
Women In The C-Suite: An Interview with Dr. Cynthia Bentzen-Mercer
Why do so many high-achieving women stay stuck—even when they’re craving change? In this powerful episode, Lorraine sits down with Cynthia Bentzen-Mercer, an executive coach and expert in leadership transformation, to explore what it really takes to navigate career transitions with clarity and courage. Cynthia shares actionable tools like the Now, Near, Next framework and the 7-Minute Pivot Practice, designed to help women take control of their careers—without burning it all down. From breaking mindset traps to embracing restlessness as a sign of growth, this episode is packed with insight and inspiration for women ready to lead with purpose. Tune in now to hear how the smallest shifts can lead to the biggest breakthroughs. Learn more about Cynthia here: https://nownearnext.net/ https://www.bentzenperformancepartners.com/
Aug 4, 2025 • 25min
The Layoff Journey with Steve Jaffe
Steve Jaffe, an author and marketing strategist, shares his insights from experiencing four corporate layoffs. He delves into the emotional journey of job loss, focusing on navigating grief and reclaiming career identity. Listeners learn practical strategies for building resilience and the importance of self-care during transitions. Jaffe emphasizes community support and personal growth, highlighting that layoffs can be a transformative beginning rather than a definitive end.
Jul 21, 2025 • 30min
The Job Seeker's Journey with Bradley Stair
Join Bradley Stair, a marketing professional and host of The Job Seeker's Journey, as he navigates the emotional highs and lows of job searching. He discusses essential strategies for bouncing back from rejection and emphasizes the power of mindset in attracting opportunities. Bradley dives into personal branding and the importance of thorough research on potential employers. He also advocates for self-care and building a supportive community to enhance confidence during job hunts, making this conversation invaluable for anyone seeking their next career move.
Jul 7, 2025 • 27min
Career Reinvention Over 50 with Kavita Ahuja
Is career reinvention after 50 possible? Absolutely. In this episode, Lorraine speaks with Kavita Ahuja, a Certified Career and Life Transitions Coach, and the host of The Midlife Reinvention podcast. After a successful 25-year corporate career, Kavita reinvented herself at age 52 and now helps women rediscover their passions and align their careers with their true purpose. As the founder of It’s My Time Now Coaching and creator of the Pyramid of Reinvention®, Kavita’s approach guides women through rediscovery and Inspired Action. She shares her journey and insights into how midlife can be a time for new beginnings, not endings. In this episode, we discuss: The challenges of career reinvention after 50 How to align your career with your passions Building confidence and clarity for the next chapter This episode is a must-listen for anyone looking to create a fulfilling career after 50. Learn more at www.careeruprising.com Learn more about Kavita Ahuja at www.itsmytimenowcoaching.com
Jun 16, 2025 • 17min
Your Age Is Your Advantage: 5 Strategies For Late-Career Professionals
Think your age is a disadvantage in today’s job market? Think again. If you're in the later stages of your career, you bring something that no degree or certification can replace—experience. In this episode, we’ll dive into five practical strategies to help late-career professionals leverage their age as a competitive advantage. You’ll learn: - How to reframe your experience as a strength, not a setback - Ways to stand out in a multigenerational workforce - How to communicate your value to younger hiring managers - Strategies for staying current, visible, and competitive - The mindset shifts that lead to renewed career success
