Change Wired

TUNE IN TO LEARN:  How can you shift your mindset to navigate life's chaos more effectively?Learning, exploring, staying open and not overwhelmed, still taking action steps forward?    Join me, Angela Shurina, on Your Brain's Coach podcast as we uncover some psychology "secrets" to thriving amid change and uncertainty.    And there gonna be a lot more of it now...    Moving houses and business pivots... - a lot been happening towards the end of the year, and I want to share strategies that helped me to balance the excitement of new experiences with the discipline of focused execution, strategies to navigate chaos to bring back the learnings and insights.    Discover practical techniques to transform the way you manage stress and anxiety amid chaos, positioning you to stay resilient and agile in a rapidly changing world.    And my favorite fun coffee drink to stay sharp and resilient.   Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:  Ever wonder how top performers effortlessly shift their mental gears to tackle writing, brainstorming, or complex negotiations, or playing tennis?    Join me, Angela Shurina, on the Brain Coach podcast, where I'll guide you through powerful techniques for optimizing your mental and emotional states.    We'll explore how to fine-tune your brain's performance to get into the right zone for the job - whether it’s a crucial conversation, tough negotiation, brainstorming session, or running numbers - to nail it instead of doing lots of things and getting nowhere NEAR where you want to be.    Lean into 🧠the science of brain gear shifting to make a dynamic impact in every moment. By adopting these transformative tools, you can amplify your focus and effectiveness, ensuring you shine as the best version of yourself.       Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:  Imagine navigating the chaos of life and work without the looming threat of burnout?    Join me, Angela Shurina, Executive Coach 360, as I share powerful insights into thriving in leadership roles amidst high complexity and workload.     Learn how to manage increasing responsibilities with strategies centered on recovery, decision-making, and stress management.    As the year comes to a close, bringing with it numerous transitions, I'll offer actionable solutions to enhance your well-being and ensure you remain at the peak of your performance WITHOUT feeling like are barely surviving.    Finish strong!  Excellence AND thriving!    You'll learn about innovative concepts like level shifting, empowering you to harmonize everyday tasks with broader goals. Together, we'll explore how mastering these skills can prepare you for life's unpredictability and position you for continued success.    Let's embark on this journey to personal excellence and well-being together.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:  The right kind of questions to challenge your own BS stories of "I'll do it after the holidays" and clients' "busy objections".    Get yourself moving towards your goals, get your clients committing, making decisions and taking action!    With insights from renowned sales experts, we'll explore how to overcome objections in service-based industries and highlight a simple yet transformative coaching tool that guarantees transformative change with minimal effort.     Tune in!  Change in days - not in years.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:  Imagine unlocking a limitless well of drive and energy within yourself?    You can!  And the questions are the way to get there.  Let's discover and ignite your unique purpose, which serve as the internal engine that propels you forward with discipline and enthusiasm.    This episode will guide you through 3 simple questions to start carving out your purpose out of, often foggy, mind.     The eternal well of energy is within you.  And you hold the keys🔑     Unlock Your Path to Purpose Course    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:  Ever wonder how some people always seem to make the right decisions, even under pressure?    Join me, Angela Shurina, as I share my insights into mastering the art of decision-making and how it can transform your life.    Drawing from both personal experiences and proven strategies, I explore the delicate balance between immediate comfort and long-term fulfillment. In a world where choices can often be overwhelming, I'll guide you through frameworks that align your decisions with your core values and future aspirations, helping you navigate challenging situations with confidence and clarity.    Discover the power of the 10-10-10 framework, a favorite among entrepreneurs and CEOs, to tackle the complexities of decision-making in uncertain environments.    Prioritizing what truly resonates with your identity can lead to a life of peace and minimal regret. Whether you’re at a crossroads or simply looking to refine your approach to decision-making, this episode offers practical guidance and encouragement to trust your path and create a future that feels authentically yours.    "Decisive: How to make better choices in life and work"    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:  Overwhelmed by choices in your daily life?   Lost business focus?    You're not alone.  Welcome to the world of too much and limitless opportunity.    Join me, Angela Shurina, as I share a personal story about the broader challenge we all face in today's world overflooded with information and options.    Discover why strategic curation is not just a skill but a superpower, and how focusing on what truly matters can transform your personal and business life.     Fewer strokes - More impact.    Whether it's picking the right supplements or making pivotal decisions in life and business, learn how a streamlined approach can lead to extraordinary outcomes.    This episode is packed with insights on how to optimize resources and hone in on key strategies to get maximum ROI to get into the best fitness and business shape of your life.    Tune in and unlock the secrets to maximizing your potential with minimal fuss.    Great daily ready to shape up your strategic thinking:  📚80/20 Daily: Your Day-by-Day Guide to Happier, Healthier, and More Successful Living Using the 8020 Principle    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:  What if you had to maintain your current pace for the next decade? Could you do it without burning out?    A lively discussion we had at the Africa Tech Fest that uncovers my 2-step framework to achieve work-life harmony and align ambitions with a fulfilling life.     We'll cover insights on becoming a strategic long-term thinker, a guide for entrepreneurs who are committed to success without sacrificing their health or happiness.    Tune in to discover Angela's powerful two-point framework designed to help you achieve your goals sustainably. This episode is packed with actionable advice on how to maintain a sustainable rhythm in your life, ensuring that you keep moving forward with joy and balance.    Whether you're building a business or simply aiming to enhance your life experience, you'll find practical steps to thrive over the long haul. Prepare to rethink your approach to success and find inspiration to create a life experience you truly love living.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:What could your future hold if you asked yourself the right questions every day?     Join me to learn how questions can boost your motivation and shape your strategic thinking to make success most likely.  These questions might even help you make a million bucks next year.    We'll also talk about decision-making tips for a fulfilling life from high achievers in investment banking.    Thanks for being with me on this journey.  Let's go for a win this week!    "Decisive: How to Make Better Choices in Life and Work"    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN:  Could you be mistaking busyness for true productivity?    Let's talk about the strategic choices that can turn your chaotic schedule into a purposeful path towards your dreams.    Drawing inspiration from my own experiences—and a few insights from Seth Godin—I explore the insidious trap of urgent yet unimportant tasks that derail us from our long-term goals.    Hear how I grappled with the dilemma of saying 'no' to certain engagements, like some speaking gigs and networking events, and how those decisions have helped redirect my focus toward my larger aspirations.    With only eight weeks left in the year, it's time to shift gears from simply hoping for luck to actively creating it.    This episode is a call to action: let's commit to investing our time and resources wisely, making each day count in our personal and professional lives.      Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH