In this podcast episode, Professor Gena Gorlin, a clinical psychologist and founder's coach, explores the mindset of ambitious individuals and the challenges they face. Topics discussed include the importance of accepting hardships while pursuing high ambitions, redefining perfection and embracing life's challenges, building a growth mindset, and the impact of our inner circle on our beliefs.

TUNE IN TO LEARN:Have you ever woken up thinking,“Why does nothing go as I plan? What am I gonna do now? Should just stay under the blanket and take it easy today?”I definitely have! Many times!In some situations staying in bed might be needed.More often, as an entrepreneur, as a founder, you’ll need to get up and get going no matter what’s happening so that you can make things work out.How do you do that consistently?How do you get yourself into action day after day, in the midst of rapid change, never-ending chaos in the world and, very often, your own apathy and just not feeling like doing much?Today, you’ll learn 3 most effective strategies that EVERY successful entrepreneur already use in some form.Overcome apathy, not feeling like it, and take effective actions in the midst of chaos.📚More in: “Master of Change: how to excel when everything is changing - including you” by Brad StulbergText Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:  Do you often find yourself on a roller-coaster of motivation?Up and down, up and down, up and down …  And you can definitely see the results of that in your business, eating habits, relationships - any long-term project?  Change is hard.  Lasting change is even harder.  So how do some people manage to do it?  I learned something from a Navy Seal commander Rich Diviney the other day, something about keeping motivation high for long-term goals and unpredictable life missions - it’s all about building specific neural connections in your brain through change of focus and self-talk.  Tune in to learn Navy Seals' neural secrets to never-ending motivation for any “mission”, peace or war, however long, however hard.  Also, you’ll learn how to stick with your good eating habits over the weekend, when most people lose their hard-earned weekly progress.  JOIN THE QUEST: "Unstoppable Founder Blueprint"  Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:  The most successful people go through a lot more stress than the average person.  The more you want - The more you’ll have to overcome.  And not just once but consistently over a long time.  How do people do that?  How do people perform and become better under pressure? Instead of choking and doing worse?  As it turns out you have a “master switch”, which activates a “diamond” version of you under pressure.  The best part?  This master switch is already in your head and with practice that’s the only one you’ll use, becoming stronger, smarter and more successful with every additional challenge life throws at you.  Want to learn more LIVE?  Join our Audio Thursdays on LinkedIn!  👕*Pajama-Friendly  THIS WEEK’S EVENT:  "BURNOUTPROOF FOUNDER: last long enough to succeed."  Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:  Have BIG goals. Show up. Don't burn out.  To show up powerfully every day till success, even if it takes years - you have to master essential self-care to:  - Have high physical and mental energy;  - Have high motivation, optimism and confidence - high spirits;  - Have high stress resilience so nothing can ever stop you.  If you don't master THIS toolkit you will most likely quit before you build what you envision. Building great things is a marathon not a sprint.  You have to master recovery.  Just like you master work.  Anyone can succeed.  If they last long enough.  Companies don't fail - tired people do.  "Unstoppable Entrepreneur Blueprint."Your 12-Week Journey to Unstoppability.Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:An entrepreneur?  Thought-leader?  Change-maker?  Someone not satisfied with how things are and committed to making things better?   No matter what business, what mission you are in - you are in people business.   If you want to produce change fast, change that lasts, you need to understand how to change:  - People’s minds   - People’s behavior   - Systems and the world.   And this change starts with the brain.   Tune in to learn what neuroscience, psychology and behavior sciences have discovered about how people change in the past decade, and how you can speed this change up to create desired impact in your life, business and the world. Faster.   Find Me on LinkedIn.  Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:  Are you a builder?  Someone committed to defying the status quo, changing things, making things better?  I have some news for you - it’s not gonna be easy.  But it can be extremely rewarding and empowering.  And it starts with the mindset you cultivate.   Today you’ll learn about the best, most effective mindset practices to sprinkle throughout your day - morning, midday and at night - to:  - Boost confidence when feeling powerless;  - Boost motivation when feeling defeated;  - Lower stress and remove mental pressure when feeling overwhelmed, fatigued, over-challenged.   The mind can change everything.  So that you can go out and change anything.  Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:  How many times did you tell yourself that eating healthy is too complicated, too time-consuming, too confusing?  How many times did you try to go on a diet to lose weight, hoping the results will last?  How many times did you wish eating was much simpler?   Today, you gonna learn the 80/20 framework of eating right that will take care of all of your concerns:   - Eating well   - Eating simply   - Eating to maintain great health, fitness and energy for productivity.   I’ll show you EXACTLY where to focus on and how to make the right choices in ANY life situation to achieve all of your goals and keep them.  Eating is supposed to be simple.  And it is!   Do this and everyone around you will think that you are “the lucky one” who can eat whatever, staying fit and healthy.  Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:  Do you know what makes you happy?  Do you spend time designing your life to increase happiness?  From choosing HOW you work and spend your free time to designing your morning routine - happiness is a lot of small things that change the vibe of your day in micro-moments.  Happiness is very personalized, and yet there are common for all humanity traits that create more happiness for everyone.  Here are 7 strategies that will increase your level of happiness long-term.Now it's your job to design your life around them in your unique way.  ⭐BONUS: the hidden time-wasters that steal your happy time.  Personal Excellence 🎧AUDIO Thursdays Brought to You by LinkedIn:  "Busy Business People Eat: keep your brain and waistline sharp while doing business."  Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

TUNE IN TO LEARN:All the successful people in the public arena you admire - they ALL use it.Some know about it, some got to it through trial and error, some do it intuitively - but ALL above-average success comes down to this "intelligent and lazy" approach to work and happiness.On today's podcast I'll share with you the main secret of extraordinary careers and businesses that just keep succeeding decade after decade. Wanna join the tribe of extraordinaries?TUNE IN!The 80/20 approach to your life, business and happiness that actually works in real life. (PS I'm about to fully adopt it too. Let's see what happens in a year by my 37th birthday) AN INVITATION:"Unstoppable Entrepreneur: making your success inevitable" 12-week brain-body-mindset bluepint.Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter