

Get Your Hopes Up with Christy Wright
Christy Wright
Get Your Hopes Up is a podcast by Christy Wright where she invites you to get to know God, get closer to Him, and get your hopes up again. The truth is life can get you down. Between setbacks and heartbreaks, discouragement creeps in, and we stop letting ourselves hope for more. We say things like, "I'll believe it when I see it" and "Don't get your hopes up." But Romans 15:13 says, "May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit." That’s exactly what this show is about. Christy is a #1 bestselling author, speaker, and business coach. She has been featured on The Today Show, Fox News, and in Success, Entrepreneur, and Woman's Day magazines. Whether she’s running around on stage or running after her kids, Christy lives out her faith and loves helping others do the same. She lives in Nashville, Tennessee, with her husband, Matt, and their three children: Carter, Conley, and Mary Grace. Join her every Monday to start your week with motivation, faith, and—most of all—hope.
Episodes
Mentioned books

Mar 5, 2019 • 50min
BB Ep 68: Inviting Faith Into Your Business with Heather MacFadyen
It's hard to believe that nearly five years ago, Business Boutique was just a dream in my heart. Wow. That's hard to grasp on so many levels, but especially because Business Boutique is such a huge part of my life now. But, y'all, talk about humble beginnings. All we really knew is that we wanted to create a place where women could get the support and training they need to make money doing what they love. That's it. So we went straight to the source: women who knew they were made for more. We talked to a lot of them and asked what felt like millions of questions. And we noticed something interesting. All of these women seemed to describe their pursuit of "more" in different ways. Some called it a side business. Others referred to it as a side hustle. Some even called themselves mompreneurs. Suddenly, we knew coming up with a name for our project that perfectly encompasses what all of these women do-and one that clearly communicates exactly how we can help them-was absolutely crucial to our success. No pressure, right? In all our meetings and brainstorming sessions, my leader Dave Ramsey kept referring to a small side business as a boutique business. But that name didn't feel quite right. Would people immediately think we only help people start boutiques? I mean, we were going to help them grow a lot of different things. We continued to run into this wall until I decided to pray about it. I know, it should have been the first thing I did. But unfortunately, it was my last resort. My prayer that day was this: Lord, what are we going to call this? We can't call it Boutique Business because we're not helping people start boutiques. We're helping them grow a lot of different things. How do we describe this market when these women describe themselves in so many different ways? He answered me that very day. I heard God say: Flip it. It's not Boutique Business. It's the Business Boutique. And you're not describing what all of them do. You're describing what YOU do. You are the place where women come to get help with their business-any type of business. Y'all, I knew in the moment that Business Boutique was it. I immediately sent a text to the team telling them we were supposed to flip the name. It was like this lightbulb had finally come on. And everyone agreed. Of course they did! Because it was God's idea. And you know what? God is full of really good ideas. That's why I invite my faith into my business every single day. Seeing God's fingerprints all over Business Boutique takes the pressure off me and reminds me of who's really in control. Have you invited God into your business yet? I'm here to tell you it's never too late. Seeking God in Your Business Too often, we keep our personal lives and our business lives separate. We are so faith-filled in our personal lives but, for some reason, we get all practical and non-spiritual in our business. It's as if we believe God doesn't have any part to play-as if He can't provide for our business, doesn't understand the industry, or can't help us scale it. The truth is faith and business go hand in hand. Guess who gave you the gifts and skills you use in your business? Guess who gave you the finances needed to start your business? Guess who gave you the courage to finally do it even though you were scared? That's all God. The business you own is actually God's business. Do you see a pattern here? God is already in your business because God is in you-and you are in your business. I want to challenge you to start thinking about your business as a place where you can invite God to partner with you. Our business problems are not outside of God's control. He wants to be immersed in every aspect of our lives, so don't leave Him out of this part. I created this 7-Day Devotional to help you do just that. I pray this devotional will help remind you that God cares not only about you, but He also cares...

Feb 19, 2019 • 1h 2min
BB Ep 67: How to Build Community With Your Business with Natalie Franke
A few months ago, I read a very interesting article in The Washington Post about a researcher who studied 400,000 knitters. She was learning about my favorite topic: how these women turned their hobby of knitting into a business. She discovered an interesting phenomenon that I've actually witnessed for years now through Business Boutique. Before I launched Business Boutique, I conducted my own research on women with businesses. I noticed an interesting theme: When it comes to turning your hobby into a business, a sense of community plays a key role in women doing it scared. When we have camaraderie and support, when we can lock arms with other women and do it together, we're more likely to launch the business we've been dreaming about. Related: How to Face Your Fears and Do It Scared This woman's research reiterated that reality. From the 403,168 individual knitters she studied from 2007 to 2014, the ones who joined a group to craft socially were 25% more likely to start a business.(1) When asked what it was that transformed these women from pattern makers to pattern sellers, the most common answer was that someone they knew had encouraged them to sell their work: Many had already been modifying patterns and designing their own yarn gnomes and cat costumes, but until they heard from others, they lacked the confidence to step out on their own.(2) I was blown away by this. Not because I had never heard of this phenomenon before (my own research proved it), but because this principle of needing community is still true in a specific industry like knitting and on a massive scale like a study of 400,000 people. There's no doubt that entrepreneurship can be intimidating and lonely. But that's where the power of building community comes in. I see this every single year at our Business Boutique events. When you bring 3,000 women together from all over the country who work in all types of industries and are in different stages of business, there is a special bond created. Here's what happens: These women walk into the room with all kinds of feelings, fears and questions about their businesses, and they think they're the only ones who feel that way. But once they hear the speakers on stage and connect with other women struggling with the same things, they realize, I'm not so crazy after all. Community opens our eyes to the truth, gives us the confidence and support we need to take the next step, and cultivates a place to belong. It's everything we need to stop letting fear hold us back from making our dreams a reality. Related: How to Push Past Your Comfort Zone and Try Something New The Three Types of Community You Need No matter what stage of business you're in, if you don't have a community around you, I want you to make building one or getting into one a top priority this month. You should be a part of three different types of communities: 1. People in Your Shoes This means people walking in the same shoes as you are or those in the same type of industry or business you're in. When you come together, you feel a unique connection that you wouldn't feel with someone in a completely different business. This will be your network of people who understand exactly what it's like to do what you do. When you get together to knowledge-share with this group, you exchange very specific advice on things like: handling difficult customers best practices, policies to protect yourself and vendor recommendations marketing strategies specific to your target market managing the seasonality of your business 2. People in Other Shoes This is a group of people who have different perspectives from you because they work in different industries. It is so beneficial to have this community, because oftentimes, we get too close to our business. We can get so deep in the weeds that we truly can't see the forest for the trees. But when you seek support from those...

Feb 5, 2019 • 54min
BB Ep 66: How to Identify the Problem Your Business Solves for Your Customers with Laura Berens
When I was pregnant with my first child, we were so excited to find out the gender. When we learned we were having a boy, we immediately started brainstorming cute boy names and colors and themes for his nursery. We even bought outfits. There were so many things we could plan, build and create because of that one piece of information. Believe it or not, this same scenario is true for business too. There is one piece of information that can and does dictate every other decision you make: the problem you solve. Related: The One Thing All Businesses Must Have While knowing the problem you solve is crucial to success, too many companies operate for years before they ever figure it out. Many of you started your business from a hobby. It's a great strategy. But when it's a hobby, it only serves you. Once you turn your hobby into a business, it needs to solve a problem for someone else. Before I go any further, please don't get intimidated by the word problem. Just because you create hair bows or paint canvases doesn't mean you're not solving a real issue. Too many people think that because they're not doing something people need, they're not solving an actual problem. Here's the truth: No matter what you do, your product does solve an issue. You might just have to dig a little deeper to find the problem your business can solve. Related: How Jessica Turned Her Problem Into $70K For example, if you make hair bows, you're solving a problem for parents who want their daughter's hair accessories to match their outfits. You're also solving a problem for the countless little girls who don't grow hair until they're toddlers. Their parents no longer need to clarify whether their baby is a boy or a girl because she's wearing an adorable bow on her head. I know my mother was grateful for hair bows when I was a bald baby! That's a real problem you solve! Or, in the other example, you create custom paintings. You're solving a problem for people who don't want to purchase art for their home from a big-box store. There are those who want a one-of-a-kind piece of art with a personal story behind it. And guess what? That's what you offer. When you identify the problem you solve in your business, you learn so many other important pieces of information as well. 3 Things You Learn When You Identify the Problem Your Business Solves 1. Your Target Market Your target market is the group of people who have the problem you solve. You can't identify that group if you don't know their pain points, what they struggle with, and what they're looking for. When you identify the problem you solve, you know exactly who to market your product or service to. You no longer waste time and money trying to sell to people who aren't interested in what you have to offer! 2. Your Value Proposition Identifying the problem also gives you your basis for figuring out how much your product or service is worth. This is the foundation and justification for how much to charge. Why does your product or service cost that specific amount? Well, it's because you solve this specific problem. Oh, and by the way, the problem you solve is the only thing your market cares about. The only reason they will pay you is because you solve a problem for them. 3. Your Marketing Language Your customers' pain points should be exactly what you talk about in all of your messaging. Whether you're writing marketing copy for your website, creating brochures for a trade show, or making connections at a networking event, the problem you solve should be the main thing you talk about because that's all your customers care about. Related: The Basics of Building Your First Website If you've been running your business for a while, don't think this exercise doesn't apply to you. No matter how long you've been in business, I want you to take all of your marketing messaging and run it through this filter: Does this...

Jan 22, 2019 • 1h 17min
BB Ep 65: How to Find Your Passion and Grow a Business You Love with Amber Lilyestrom
Passion is so important in everything you do. When you're passionate about something, you perform a million times better. This is true whether you're working at your day job, cooking dinner for your family, or launching a side hustle. That's why, today, we're talking about how to find your passion. There's no better time of year to discover this. A new year means a new you! You know that I'm passionate about helping women step into their God-given gifts and make money doing what they love. But before you start making money doing what you love, you have to discover what you love. So how do you do that? Three Strategies to Find Your Passion It's not as scary as it seems. I actually have three different strategies you can walk through to help you find your passion. Here's what's great about a strategy: It isn't a formula or a fancy equation to make a passion magically appear. It's none of that. It's simply an approach-and it's a flexible one. Maybe one strategy works for you or maybe you'll use a combination of all three. Dig deep into these strategies, and I bet you'll discover something amazing. Related: How to Find Your Business Idea The Self-Focused Strategy This strategy takes a look inside-you guessed it-you! Now, this isn't about self-centeredness. But it is about taking a good inventory of your past to discover what you've been uniquely created to contribute to the world. That inventory is usually a combination of your past, education and experiences. This is actually how Business Boutique was born. Before Business Boutique, I was a speaker at Ramsey Solutions. The company wanted to transition me into an official Ramsey Personality role, but before we could do that, we had to figure out what my focus should be. So, I sat in a boardroom with Dave Ramsey, my husband, and a ton of other leaders in the company. We spent hours going over my background to see how I could best serve the marketplace. In other words, what should my focus, market and message be? We looked in a few different places. First, we looked at my story growing up with a mother who was scrappy and built a successful business from scratch (a unique experience). Then we looked at my education: I studied business and marketing, and I'm a Certified Business Coach. We also looked at some of my other unique experiences, like how I started a couple of side businesses to help make ends meet. Finally, we looked at my strengths: My natural strengths are in speaking, teaching, writing and coaching people as they step into their God-given dreams. Can you spot the patterns? Business was all over my background, and when we looked at the marketplace at the time, we saw businesses launching at a crazy rate. The problem was that so many entrepreneurs didn't actually know how to run a business. They just had great ideas. When we put that all together, here's what we came up with: There's a lot of people who need help with business. I am a really good teacher, and I have a background in business. So Business Boutique was born. Related: Recognizing Your Gifts Now we have a podcast, a book and an online business training academy. We've even created an amazing goal planner, a sold-out event and two courses. But it all started with an idea on what I uniquely brought to the table. If you take a deep look at your past, experiences and education, I have no doubt you can find something you're passionate about. Here are some questions you can ask yourself to get started: What is your story? People are often passionate about something in their history because they've lived it. What are your strengths? What comes effortlessly to you? We are naturally more passionate about things we're good at. What do you get really excited about? What do you get really mad about? When you pay attention to your emotions around an issue, it's a good indicator you're passionate about that one thing. Look...

Jan 8, 2019 • 1h
BB Ep 64: How to Make a Million Dollars with Your Business with Chris Hogan
Here's the truth about money: The more you have, the more impact you can make. So why wouldn't you want to make a million dollars in your business? Well, for many of you, it boils down to what you believe. So much of what I teach you is to believe. Believe in yourself, believe that you can do the thing, and believe that God put that dream in your heart for a reason. Remember when you were a kid and you believed? Maybe you believed in Santa, the tooth fairy, the Easter Bunny, even flying reindeer. You believed you could be anything you wanted to be. You believed anything was possible. Maybe you even believed you would be a millionaire when you grew up. But something has changed since then. Something happened as we grew up and became more reasonable and more logical-we stopped believing. At some point in your journey, whether you realized it or not, you stopped believing and you settled. You probably thought, Well, I'm not going to dream too big because I don't want to end up disappointed. If you don't believe something is possible, you're never going to try. When you set goals for your business, you also create a plan to achieve them. It's the same with being a millionaire. If you set a goal of becoming a millionaire, you have to create a plan to make it happen. It's as easy as that. You have to be careful of the words you tell yourself. When you hear those negative thoughts in your head saying, I'm not enough, you just need to have a positive thought prepared to tell yourself, I am enough. I got this. Related: Ep. 58 - Perseverance in Your Business: How to Keep Going When You Want to Give Up Working Through All the Feelings About Wealth We all have perceptions of what we think it takes to be wealthy. We even have perceptions of what we think it means to be wealthy. Should I feel guilty for having money? No! Is it even okay to have wealth? Yes! Yes, it is okay to have wealth! Listen, when God blesses you with His resources, it is up to you to steward these resources well, and He will bless you with more. Imagine the impact you could make if you had an abundance of resources. The bottom line is that you need to be a good and faithful servant of God's resources. Imagine being able to give like never before and change your family tree. Now that right there is what it's all about. Building wealth in a smart way, slow and steady, for the right reasons is the way to go, and you can do this. Don't get me wrong: It's okay to enjoy nice things. There is nothing wrong with that. But the true joy in building your wealth comes from being able to give generously and leave a legacy for your family. Related: How to Set Prices How to Make a Million Dollars in Your Business with Chris Hogan Chris Hogan is the national best-selling author of Retire Inspired, host of The Chris Hogan Show, fellow team member here at Ramsey Solutions and last but not least, my good friend. So, before we get started, let me tell you a little about Chris. You know those people that walk in the room and just own it? The people that have everyone's attention because you just feel their presence? That's Chris Hogan. It's more than his booming voice that commands attention. It's his contagious passion to help people understand how to build wealth and live the life they've always wanted. To say he gets people fired up is a huge understatement. So, in this episode, Chris Hogan and I are going to get you to believe again. Because you may not realize it, but you already have exactly what you need to make a million dollars in your business. The Largest Study Ever Done on How to Make a Million Dollars Steve Jobs once said, "I'm convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance."(1) But don't just take Steve Jobs' word for it-the research backs it up. In the largest study ever done on millionaires, Chris Hogan...

Dec 26, 2018 • 1h 13min
BB Ep 63: Wrap Up the Year and Finish Strong with John Felkins
It's exciting to plan for the future, set fun goals, and dream big for your business, but you also need to figure out how you'll reach those goals. If you don't know where you are, it's hard to know how to get to where you want to be. Today, I want to talk about how you can assess and evaluate where your business is right now so you can see the path to where you want to be in 2019. Make sense? Great! Let's get started. End of the Year Business Review Organizing and evaluating the major projects you did in 2018 is a great first step toward planning for 2019. Start by creating four columns and sorting projects into these four categories: right, wrong, missing and confused. RIGHTWhat worked well? What was a huge success or helped you gain momentum? These are things that you want to maximize, amplify, and do more of next year. WRONGWhat didn't work? Did you have a setback or a challenge? Did some of your results disappoint you? If so, it's okay! Making mistakes shows you are taking risks and pushing the limits. The important thing is that you learn from your experiences and stop spending time on these things. MISSINGWhat opportunities were overlooked? Was there something you should have done, but didn't? Maybe it was something you didn't know you should do at the time, but you know now. These are things you are going to add. CONFUSEDWhat needs a little more explanation or better processes? Was there something you had to help customers or your team understand multiple times? These are the things you should clarify. This is a great exercise for your business as a whole, but I'd also recommend you do this for the main areas of your business: sales, marketing, operations, money, team and time management. Evaluating your business's strengths and weaknesses will help you finish the year strong and start the new year even better that last year. Related: Ep 61: Learning From Failure: How to Dust Yourself Off and Move Forward How to Wrap Up the Year and Finish Strong with John Felkins John Felkins is one of our very own Entreleadership Executive Coaches here at Ramsey Solutions. John is on a mission to help business leaders reach their maximum potential. He guides leaders and small-business owners to cut through white noise and helps them make real progress on their journey to becoming the best, most accomplished version of themselves. John Felkins started his professional life as a project management engineer and realized his passion was actually coaching and consulting. After creating a consulting firm, he went to an Entreleadership event, fell in love with the principles, then quickly joined the Entreleadership team to help launch the highly successful Entreleadership coaching program. In this episode, John Felkins and I discuss how to work in your sweet spot and how to wrap up the year and finish strong. We talk about: Why it's important to use your gifts with your work and not force yourself to do a job that doesn't come naturally The main things you need to identify and assess in your business before the year ends Practical questions to ask yourself to end the year strong The metrics to know now in order to improve your business next year Knowing your business vitals and why that's important for your profit and loss Identifying the actual cost of doing business, so you can make adjustments to improve in the future Why putting your phone down will help you avoid distractions and serve your customers better Related: How to Stay Focused and Eliminate Distractions in Your Business Get a Running Start on Your Year We all know the holidays are a crazy busy time of year. Before you know it, it's January, and you aren't sure how to start tackling all those New Year's goals you set for your business. You still have a few days to get your plans in place, so figure out where you want to be and break down what you need to do to reach that goal....

Dec 11, 2018 • 1h 7min
BB Ep 62: How to Stay Focused and Eliminate Distractions in Your Business with Curt Steinhorst
Alright y'all. Let's face it: Distractions are a fact of life. You're going to face them in every area of your life and your business, and the honest truth is that if we don't face them, they're going to keep us from getting things done. I want you to reach your goals and achieve everything you want in the coming year. So let's talk about how to stay focused and eliminate distractions. All human beings are wired to be curious. We naturally gravitate toward the new, even if that keeps us from doing the things we need to do. But not all distractions are created equal. Three Categories of Distractions Let's think of distractions in the form of a stop light. STOP.Red Distractions: The distractions that you should ignore. STOP. Proceed with caution.Yellow Distractions: The distractions that cause you to slow down and think about. GO!Green Distractions: The distractions that demand your attention. Red Distractions Squirrels These types of distractions, like a squirrel zooming in front of you on a walk, divert you from your main task at hand. They might be new ideas, shiny objects, something more fun, or simply something that is going to help you procrastinate. For me, this is a normal occurrence. They steal my attention away from what I'm really supposed to be doing. I am working on one idea or objective, something new pops up, and I focus on that instead. It's easy to get derailed by these types of distractions. But honestly, they are just squirrels. These go in the Red Distractions category because they are the types of distractions that you need to stop letting steal your focus. Technology You knew I was going to go here. I can't talk about distractions without calling out the main culprit and source of distraction for so many of us. Technology notifications distract us all day long. It's a text when you're in the middle of a project or a quick browse on Facebook when you really should be writing marketing copy. Most types of technology distractions are examples of those that you can and should ignore. Those notifications come in 24/7, and they're still going to be there when you get done with your task at hand. How Do You Handle Red Distractions? Red Distractions are the easiest distractions to avoid. You shut it out, put on blinders, and force yourself to focus. This is a matter of will and discipline. If you want to get anything done, set yourself up for success. You need to eliminate any possible chance for these distractions to come at you. Put on noise-canceling headphones, go to a room or coffee shop by yourself, close all the tabs on your computer, hide your phone, and get to work. Force yourself to focus, and you'll finally start finishing. Yellow Distractions There are no hard and fast rules for ignoring these distractions. Proceed with caution, like you would at a stoplight. Stop and think before you let them steal your focus. People Around You You're going to encounter all kinds of people who have the potential to distract you-customers, team members, vendors, friends or family. When you have people in your life distracting you, you must stop and think before allowing them to steal your focus. Do their needs demand your attention, or can you set up a boundary until you have the space and time to address them? Related: How to Say No And Stand Your Ground Kids in Your Home Yes, kids are people, but we all know they present a different level of distraction than the other people in your life. Nothing can derail your plans like your kids. (Can I get an "Amen!"?) Let's be honest. When your kids need you, it's because they need one of two things: They want to play or they need help. Again, think about what is most important in that moment. Are you up against a deadline and you need to tell your kid you'll play with them later? Or are you in a place where you can be present and seize a moment with them? Related: Look For Distractions...

Nov 27, 2018 • 1h 1min
BB Ep 61: Learning From Failure: How to Dust Yourself Off and Move Forward with Kristen Hadeed
It's time to talk about learning from failure. I know. Learning from failure is no one's favorite subject. No one gets excited about failure, but y'all, failure is a reality in life and business! We might as well just learn from it! I have had a lot of failures in my life . . . and in Business Boutique . . . and in speaking. So I've gotten a lot of practice. And today, I'm going to help you answer the question, "How do I learn from my failure?" Three Ways to Learn From Failure 1. Adjust on the Fly When it's possible, adjust on the fly. A few years ago I was booked to speak at Catalyst, talking to women about life balance. Everything I wrote was directed at women and what we struggle with when it comes to life balance. I used stories that were relatable to women and I even pulled stories from the Bible, citing Scripture about women. On the day of the event, I stood at the back of the room and watched the room fill up with people, who were all men. Do you see the problem? I could have gone ahead and given the talk as if I were presenting to women. That would have been the safe route. Or I knew I could adjust on the fly to the failure. That's what I did. I had notes from a previous talk and just scrapped the slides! It was exactly the talk I was supposed to give, and they only heard it because I was willing to think on my feet. The lesson? Don't be afraid to think on your feet and make it up on the fly to save a misstep from becoming a complete failure! Related: How to Be More Confident 2. Deal With It If you make a mistake, drop the ball, or just fall flat on your face, deal with it. Back when I worked as the aquatic director at the YMCA, in the middle of a chaotic day, I made a big mistake. On the day of our mandatory annual aquatics safety training, my director called me to ask why my lifeguards were not in attendance. Luckily there were two options for sessions: 9 a.m. or 2 p.m. But I'd not only forgotten, I also hadn't told a single person they needed to be there. You know what I did? I dealt with it. I went speed walking down the hall to the executive director's office and opened the door. I looked her in the face and said, "I am sorry to bother you, but I need you to know that I have dropped a huge ball. I am taking care of it, but I just want you to know that I am aware of it and I am really sorry." I explained what I'd forgotten and gave her my plan to fix it. Thankfully, I got almost 100% of my staff to the 2 p.m. training. I failed but I did three things to face my failure head on. Own it. It's in our nature to hide, cover up, make excuses, and place blame. By owning it, you are doing the opposite of what most people choose, while demonstrating maturity, integrity and self-awareness. In the process, you're also building trust. Apologize for it. Apologizing shows you're coachable. It demonstrates humility instead of defensiveness, which makes others want to work with you more. Fix it. Doing your best to fix a mistake is proactive. People will respect your ability to try to repair a mishap when one happens. 3. Dust Yourself Off There's no magic lesson with this one. But here's the truth: You're going to have experiences you would never want to relive. There are going to be times you fail so badly it stays with you for a while. Many years ago I had a speaking engagement that I try to forget, and it haunts me to the this day. But you know what? It hasn't kept me from doing the thing I'm meant to do. I kept going. And you can too. Y'all, it's totally possible to learn from failure with these three strategies. If you can adjust on the fly, you might avoid it all together. If you can't avoid it, then deal with it. If you can't deal with it, just dust yourself off and keep going. How to Learn From Failure with Kristen Hadeed Kristen Hadeed is the CEO and founder of Student Maid, a cleaning company that has employed thousands...

Nov 13, 2018 • 1h 7min
BB Ep 60: How to Face Your Fears and Do It Scared with Jessica Honegger
If you've been in business for any amount of time-heck, if you've been living for any amount of time-you've encountered fear. We always think of fear as a bad sign. But in truth, fear is not a sign that we're doing something bad; it's a sign we're doing something bold. So many times in life fear can hold us back from doing the thing we're really meant to do. Just because you're good at something doesn't mean you don't get scared. When Fear Makes You Doubt Your Ability I was 10 years old the first time I realized I was a good runner-at the skate center of all places. It gave me incredible confidence as a 10-year-old to discover something I was naturally good at. It was this realization that led me to join the track team in middle and high school. Despite my natural running ability and the fact that I loved running, the strangest thing happened before every race. I got scared. I'm not talking about the normal "prerace butterflies." I mean, I was terrified. Being scared made me doubt my ability and made me want to quit. I would beg my coach to take me out of the race, and every time he made me go to the starting line. I love that about him. He made me do it anyway. You'd think that after running multiple events for multiple track meets over multiple years, I wouldn't have gotten scared anymore. But I always did. Then my coach did something that helped me change my focus and interrupt my thought pattern. At one of the track meets, I was begging him to take me out of the race, he looked me in the eyes, exasperated, and said, "Christy, will you just tell me one thing you like about yourself?" Confused, I answered him: "My blue eyes." "Great," he said. "Focus on that. I don't want you to think about the race, the other runners, or your time. Just focus on your blue eyes." Changing my focus from what I was scared about to what I was confident in was just enough to distract the fear out of me. Related: The Fear or Wisdom Filter Changing Your Focus to Overcome Fear Whether you choose to think about what you're scared of or what you're proud of, what you focus on will become magnified in your life. Focusing on what you're good at and what you're proud of will encourage you to get better. Focusing on fear causes you to stay back, give up, or play small. I was a good runner, but fear made me doubt my training, my track record and my natural ability. It doesn't matter how many accomplishments you've earned. The fear can get so loud in your head that it makes you doubt yourself. But here's the good news: You get to choose what you focus on. The thoughts you allow to enter your mind will change your entire experience. My friend Melissa says, "Your mind is multimillion dollar real estate. Be very selective about what you allow to reside there." Related: Ep. 31 - Is It Fear or Wisdom? Three Questions That Will Help You Face Your Fears Walking to any starting line is scary, and it makes you vulnerable. But before you let fear steal your opportunities and rob you of your potential, ask yourself a few questions. What's something you like about yourself? What are you proud of? What's going right in your life or business? And then, focus on those answers instead. It may just be enough to distract the fear right out of you and make you want to go for it. Overcoming Your Fears with Jessica Honegger Jessica Honegger is the founder and co-CEO of the socially conscious fashion brand, the Noonday Collection; author of the book, Imperfect Courage; and host of The Going Scared Podcast. As if that's not impressive enough, she's also the mom of three little ones. Jessica is passionate about encouraging others to leave their comfort zone, move forward even when you're scared, and step into a life of impact. The path to success doesn't always seem clear, but when you focus on what you are confident in-instead of what you are fearful of-moving forward doesn't...

Oct 30, 2018 • 1h 6min
BB Ep 59: How to Work Smarter Not Harder in Your Life and Business with April Perry
It's time to talk about working smarter, not harder in order to increase your productivity. How to Be More Productive With Simple Changes Have you ever wondered how you can be more productive? The solution may be staring you in the face and easier than you think. Here's an example straight from my closet. Every morning I woke up, walked into my closet, flipped on the light, and picked out clothes. And every morning I spent a ton of time just staring at my clothes-well, squinting at my clothes. After months and months, I realized I had a problem. My problem? My energy-saving light bulb. It took time to warm up and actually illuminate my clothes. And every morning I had to either wait for the lightbulb to heat up or squint. You know what I finally did? I put in a normal light bulb! Angels shone down from heaven and I could actually see my clothes when I picked them out. It's funny to think about, but we do this in other areas of our lives, don't we? We live with problems instead of actually fixing them. We've all been there. The sink has been leaking for years. And instead of fixing it, you clean up the puddle every time you use it. We just live with the problem and take extra time every day dealing with the consequences, not the source. You have one sad phone charger with a wire sticking out, and it's on its last leg. Instead of getting multiple phone chargers and leaving them several places around the house, you just carry the one with you everywhere. You lose it or risk electrocution multiple times a day. We live with the broken phone charger instead of taking the time to find a solution. The definition of insanity is doing the same thing over and over again, but expecting different results. Our problems are not going to change until we bring solutions. I get it. We are tired, and solving the root of the problem requires thinking and energy and time. I want to challenge you to use some time and energy to get to the root of some of the problems holding you back. If you want a different result, you have to do something differently. If we're going to work smarter, not harder, we've got to get rid of some of these problems. Three Ways to Work Smarter, Not Harder 1. Stop Press pause on your crazy life for a second. Your brain is CONSTANLY in overdrive. It's going 100 miles an hour all day, every day. If we're going to think outside our problems, we have to stop. You can't identify the root of your problems if there's no margin in your brain. Stop and create some space to think. 2. Think Thinking . . . what's that like? HA! Once you've stopped long enough to create space to think, you might be surprised what you can identify. Think through your day from start to finish, and ask yourself this question: What barriers or annoyances do you deal with? Identify areas that drive you crazy and keep you from getting things done. Things that steal your time but don't have to. Problems that you accept but don't have to. Annoyances you live with but don't have to. It could be a small thing that is a drain on your mental or physical energy. Make a list. 3. Solution Take your list and write out to the side a solution for each of the problems you live with. Most of the "problems" in our lives have a very easy and obvious solution. We just haven't come up with the solution, because we've never taken time to come up with it. You might need to get on Amazon and order several phone chargers, get a new light bulb, set out your clothes the night before, or buy yourself a jewelry case. The Difference Between Problems You Can Solve and Problems You Can't Solve There are problems you can live with and problems you don't have to live with. You probably have some problems that you might have to live with, but I'd be willing to bet that you also have a lot that you don't. Stop. Think. Solution. Stop going 100 miles per hour. Think about what's holding you back....