

The Cycling Podcast
The Cycling Podcast
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Episodes
Mentioned books

Aug 30, 2024 • 1h 8min
S12 Ep108: Stage 13 | Lugo - Puerto de Ancares | Vuelta a España 2024
Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
NordVPN
Get a great deal on a 2 year NordVPN with 4 months extra free ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 29, 2024 • 1h 17min
S12 Ep107: Stage 12 | Ourense Termal - Estación de montaña de Manzaneda | Vuelta a España 2024
Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
AG1
Listeners can get a free one-year supply of vitamin D and five free AG1 travel packs with your first subscription. Go to drinkag1.com/cycling.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 28, 2024 • 1h 6min
S12 Ep106: Stage 11 | Padrón to Padrón | Vuelta a España 2024
Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
Bravur Watches
All listeners can get an exclusive 15% discount on a stylish, elegant Bravur timepiece by going to bravurwatches.com and using the code CYCLE
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 27, 2024 • 1h 2min
S12 Ep105: Stage 10 | Ponteareas to Baiona | Vuelta a España 2024
Join Daniel Friebe and Richard Abraham as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 25, 2024 • 1h 4min
S12 Ep104: Stage 9 | Motril to Granada | Vuelta a España 2024
Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 24, 2024 • 1h 10min
S12 Ep103: Stage 8 | Úbeda to Cazorla | Vuelta a España 2024
Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
LinkedIn Sales Navigator
Let LinkedIn Sales Navigator help you sell like a superstar today. Right now, you can try LinkedIn Sales Navigator and get a 60-day free trial at linkedin.com/win
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 23, 2024 • 1h 5min
S12 Ep102: Stage 7 | Archidona - Córdoba | Vuelta a España 2024
Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 22, 2024 • 1h 8min
S12 Ep101: Stage 6 | Jerez De La Frontera - Yunquera | Vuelta a España 2024
Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 21, 2024 • 1h 7min
S12 Ep100: Stage 5 | Fuente del Maestre - Sevilla | Vuelta a España 2024
Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Aug 20, 2024 • 1h 4min
S12 Ep99: Stage 4 | Plasencia - Pico Villuercas | Vuelta a España 2024
Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid.
There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editions!
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist’ and ‘How to Become an Ex-Pro Cyclist’ are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.