

ainslie + ainslie Performance People
Georgie + Ben Ainslie
The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jul 4, 2023 • 11min
Performance Hacks | Toto Wolff + Susie Wolff
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, Mercedes F1 chief, Toto Wolff explains why you need to identify your superpower and Susie Wolff has a tip for avoiding unnecessary pressure. Hosted on Acast. See acast.com/privacy for more information.

Jun 27, 2023 • 10min
Performance Hacks | Tommy Fleetwood + Clare Fleetwood
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, Ryder Cup star Tommy Fleetwood explains why the fundamentals should never be overlooked and his manager and wife, Clare Fleetwood, reveals how to get comfortable with failure. Hosted on Acast. See acast.com/privacy for more information.

Jun 20, 2023 • 10min
Performance Hacks | Dame Sarah Storey + Barney Storey
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, a Paralympic power couple reveal how to break any goal down into manageable chunks and explain why it’s crucial to keep it fun. Hosted on Acast. See acast.com/privacy for more information.

Jun 13, 2023 • 10min
Performance Hacks | Sir James Dyson + Jake Dyson
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, inventor and business titan James Dyson explains why curiosity is a key performance ingredient and son and heir to the Dyson business, Jake, details why it’s crucial to keep your eyes open. Hosted on Acast. See acast.com/privacy for more information.

Jun 6, 2023 • 11min
Performance Hacks | Lesley Paterson + Dr Simon Marshall
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, world champion triathlete turned film producer, Lesley Paterson, explains why creating an alter ego can boost performance and psychologist, Dr. Simon Marshall, has a breathing exercise to manage the pre-match anxiety. Hosted on Acast. See acast.com/privacy for more information.

May 30, 2023 • 9min
Performance Hacks | Sam Warburton + Chris Tombs
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, former Wales and Lions captain, Sam Warburton explains how overnight success is always 15 years in the making and strength and conditioning coach, Chris Tombs has a tip for staying hydrated. Hosted on Acast. See acast.com/privacy for more information.

May 23, 2023 • 9min
Performance Hacks | Kenton Cool + Jazz Cool
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, mountaineer Kenton Cool focuses on a clear vision of daily progress and performance coach, Jazz Cool explains why striving for perfection can get in the way of growth. Hosted on Acast. See acast.com/privacy for more information.

May 16, 2023 • 9min
Performance Hacks | Mo Farah + Tania Farah
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, Sir Mo Farah, Britain’s greatest male long distance athlete, explains why you should do it for yourself and his wife, Tania, has a tip for taking the pressure off. Hosted on Acast. See acast.com/privacy for more information.

May 9, 2023 • 9min
Performance Hacks | Hannah Mills + Nick Dempsey
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, the most decorated female sailor in Olympic history explains why a routine is everything and her husband Nick champions communication. Hosted on Acast. See acast.com/privacy for more information.

May 2, 2023 • 58min
Tommy Fleetwood + Clare Fleetwood: Why golf is mental | Performance People
Tommy Fleetwood + Clare Fleetwood. Golfer + Manager. Husband + Wife.Tommy Fleetwood is one of the most recognisable and loved golfers in the world. With 6 DP World Tour wins, a Race to Dubai title and a winning Ryder Cup record, he’s established himself at the game’s top table. Joining Tommy is his wife and manager, Clare Fleetwood.In this episode, they discuss the reasons why Tommy’s head hasn’t been turned by the LIV Golf Tour, why Tiger could still win with a buggy and their age-gap.This four way conversation was recorded on 24th April 2023. Hosted on Acast. See acast.com/privacy for more information.