

Performance People
Georgie Ainslie
The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Aug 8, 2023 • 10min
Performance Hacks | Chris Kamara + Ben Shephard
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, football all rounder, Chris Kamara, explains why getting your hands dirty is crucial in a new role and TV presenter, Ben Shephard, on how to avoid getting caught without a plan b. Hosted on Acast. See acast.com/privacy for more information.

Aug 1, 2023 • 10min
Performance Hacks | Lewis Pugh + David Becker
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics? Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests. In this episode, endurance swimmer, Lewis Pugh, has a tip for working on your courage and performance mind coach, David Becker, explains the benefits of visualisation. Hosted on Acast. See acast.com/privacy for more information.

Jul 25, 2023 • 12min
Performance Hacks | Jeremy Clarkson + Kaleb Cooper
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, Jeremy Clarkson explains why ambition is overrated and Kaleb Cooper reveals his secret to turning dreams into reality. Hosted on Acast. See acast.com/privacy for more information.

Jul 18, 2023 • 12min
Performance Hacks | Fran Millar + David Millar
In this episode, former pro cyclist David Millar shares a nuanced approach to the mantra ‘never give up’ and his Belstaff CEO sister, Fran Millar, explains why finding joy in work is fundamental to success. Hosted on Acast. See acast.com/privacy for more information.

Jul 11, 2023 • 10min
Performance Hacks | Eddie Hearn + Barry Hearn
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, boxing promoter, Eddie Hearn reveals why short term goals are critical to success and Matchroom President, Barry Hearn explains the benefits of staying on the merry-go-round. Hosted on Acast. See acast.com/privacy for more information.

Jul 4, 2023 • 11min
Performance Hacks | Toto Wolff + Susie Wolff
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, Mercedes F1 chief, Toto Wolff explains why you need to identify your superpower and Susie Wolff has a tip for avoiding unnecessary pressure. Hosted on Acast. See acast.com/privacy for more information.

Jun 27, 2023 • 10min
Performance Hacks | Tommy Fleetwood + Clare Fleetwood
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, Ryder Cup star Tommy Fleetwood explains why the fundamentals should never be overlooked and his manager and wife, Clare Fleetwood, reveals how to get comfortable with failure. Hosted on Acast. See acast.com/privacy for more information.

Jun 20, 2023 • 10min
Performance Hacks | Dame Sarah Storey + Barney Storey
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, a Paralympic power couple reveal how to break any goal down into manageable chunks and explain why it’s crucial to keep it fun. Hosted on Acast. See acast.com/privacy for more information.

Jun 13, 2023 • 10min
Performance Hacks | Sir James Dyson + Jake Dyson
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, inventor and business titan James Dyson explains why curiosity is a key performance ingredient and son and heir to the Dyson business, Jake, details why it’s crucial to keep your eyes open. Hosted on Acast. See acast.com/privacy for more information.

Jun 6, 2023 • 11min
Performance Hacks | Lesley Paterson + Dr Simon Marshall
What can you learn about performance in about 10 minutes from the best in sport, entertainment, business and politics?Performance Hacks gives you two great performance tips you can apply to everyday life from each of our Performance People podcast guests.In this episode, world champion triathlete turned film producer, Lesley Paterson, explains why creating an alter ego can boost performance and psychologist, Dr. Simon Marshall, has a breathing exercise to manage the pre-match anxiety. Hosted on Acast. See acast.com/privacy for more information.


