Behavioral Grooves Podcast

Scott Young, a seasoned behavioral science practitioner and author, shares invaluable insights into applying behavioral science in the workplace. He discusses practical strategies for improving work environments by refining existing policies rather than overhauling them. Topics include defining behavior change, overcoming organizational resistance, and implementing a structured process for workplace success. Scott emphasizes the need for alignment between goals and existing challenges, offering a roadmap for business leaders to foster meaningful change.

Kurt and Tim dive into the evolving political landscape as the 2024 election approaches. They tackle 'nut picking,' where media highlights extremes to sway public opinion, and the troubling rise in violent rhetoric stemming from this divisive narrative. Highlighting the impact of personal preferences and confirmation bias, they advocate for bridging divides through compassionate curiosity. The discussion emphasizes the importance of informed voting and collaborative initiatives, offering hope for a less polarized future.

Jan Voelkl, a Stanford postdoc specializing in affective polarization, discusses the emotional rift that's widening political divides. He reveals research showing a notable decline in positive feelings between parties over decades. The conversation includes innovative, game-based approaches to reduce this polarization and foster cooperation. Other insights come from Kati Kirsch Bar-On and Yph Lelkes, who provide philosophical and historical perspectives, respectively, on how to navigate and heal these divisions. Hope for a more unified future is palpably present.

Delve into the captivating dynamics of group identity with the Robbers Cave Experiment, revealing how ‘us vs. them’ mentalities quickly form. Discover how geography shapes political views and whether polarization is worsening or simply more visible. The dialogue explores how personal beliefs influence decision-making, even against self-interest. Sports betting is examined as a lens for understanding loyalty's impact on rational choices. Overall, the conversation highlights the complexities of polarization and the urgent need for cooperation and diverse perspectives.

Delve into the roots of political polarization in the U.S., tracing its rise from the late '60s through the impact of cable news. Explore insights from experts at MIT’s conference on the role of perception and misinformation. Discover how political elites shape discourse and the complex interplay between competition and cooperation in human behavior. Learn innovative strategies aimed at overcoming division and fostering respectful dialogue. This discussion offers a hopeful perspective on finding common ground amid growing societal divides.

Monica Reinagel, a nutrition expert and former opera singer, discusses practical strategies for maintaining healthy eating habits. She emphasizes that small changes in our environment can be more powerful than sheer willpower in adopting healthy behaviors. The conversation dives into the emotional aspects of eating and the importance of context in making dietary choices. Monica also shares her unique journey from music to nutrition, highlighting tips for tracking nutrition effectively and sustaining healthy habits.

Gregory Berns, a psychology professor turned accidental farmer at Emory University, shares his fascinating journey into the world of cows. He reveals surprising insights about cow personalities and the emotional connections they form, likening them to human relationships. Berns discusses his innovative 'bud box' techniques for stress-free handling and how music can influence cow behavior. The conversation emphasizes bridging the gap between urban folks and farm life, encouraging deeper appreciation for livestock and ethical consumption.

Alison Fragale, the author of "The Likable Badass," explores the critical balance of warmth and assertiveness for women in the workplace. She highlights historical challenges women face and offers practical strategies for overcoming them, like cultivating positive self-talk and building an army of promoters. The discussion emphasizes the importance of effective communication and incremental improvements to enhance reputation. With humor and insight, Alison encourages all professionals to focus on building status rather than just seeking power.

In this conversation, organizational culture expert Jessica Kriegel dives into the pitfalls of generational labels and their detrimental effects on workplace dynamics. She introduces her "culture equation" framework, highlighting how ageism and stereotypes stifle growth and individuality. Jessica emphasizes the importance of recognizing unique talents, regardless of age. The hosts also reflect on how thoughtful communication can transform corporate culture and foster understanding across generations, ultimately bridging gaps and enhancing employee satisfaction.

Join Bob McKinnon, host of the Attribution podcast and author of America's Dreaming, as he unpacks the intricate factors behind success and failure. He challenges the fundamental attribution error, illustrating how we often overlook external influences like luck and privilege. Bob emphasizes the need for empathy in discussing race and systemic barriers, and he shares powerful stories that encourage compassion and curiosity. Dive deep into understanding how our narratives shape perceptions and the importance of storytelling in bridging social divides.