

The Self-Confidence Project
The Self-Confidence Project with Kimberly Hill
The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
Episodes
Mentioned books

8 snips
Jul 21, 2022 • 33min
Ep#110 The Anxious Attachment Style
Feel anxious in your relationships or when you're dating? You're not alone. Close to 25% of us have anxious attachment styles, and it's not a death sentence. You can absolutely have thriving, and loving relationships if you learn to manage your anxiety. In today's podcast, I'll talk about where the anxious attachment style comes from, some characteristics of the anxious attachment style including ways this manifests in your relationships and some suggestions on how you can begin managing this.
Grab your Exclusive Membership here and use discount code KIMBERLY30 to save $30 / month for life! (Coupon Valid Until July 28th 9 am PST)
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
Ready to start working with Kimberly? Book a free consultation here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

Jul 14, 2022 • 25min
Ep#109 Why You Need Regular Meetings in Your Relationship
In every relationship, we need to touch base with our partners. If we are not sitting down to chat, it's likely we are avoiding important conversations that could make our relationships better, like sex! Or finances, or how you raise your children. So have a listen to today's episode and understand how you might be able to create a stronger bond with your partner by having regular check-ins
pssst...Exclusive membership dropping next week, so listen to next week's episode to get the link and a discount code to save $30 per month! If you want in early, drop me a DM on Instagram or email me at info@selfconfidenceproject.com
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
Ready to start working with Kimberly? Book a free consultation here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

Jul 7, 2022 • 33min
Ep#108 Why You Need Boundaries To Survive A Relationship
A relationship doesn’t exist without boundaries. If you do not communicate what you like, and what you don’t like with your partner, you run the risk of being misunderstood, isolated or even used. Before you jump headfirst into a relationship, consider some of the things you’re wanting, and some of the things you’re not. In this podcast, Kimberly dives into what boundaries are, she gives you different categories to ponder and a few examples to get your mind flowing. Let's see what you discover as you listen.
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
Ready to start working with Kimberly? Book a free consultation here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

Jun 23, 2022 • 1h 19min
Ep#107 Expectations vs. Reality with Special Guest Bruno Guévremont
Is what you're expecting from your life and relationships actually matching your reality? For many of us, it's far from it. Today, Bruno and I chat candidly about the difference between our expectations and what many of us are actually experiencing. Do you feel lifeless, passionless, or stuck in a boring relationship? Do you feel your power has been stripped away from you? Do you actually want to become a father, mother or have children? What does it actually take to have the relationship you crave? We dive into all these topics and more, including polarity and how to raise self-awareness.
Learn more and reach out to Bruno on his Instagram @bruno_guevremont or website: www.brunoguevremont.com
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
Ready to start working with Kimberly? Book a free consultation here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

Jun 16, 2022 • 32min
Ep#106 The Biggest Issues with Dating Today
If you're dating, you might want to get familiar with some of the issues that are challenging daters in 2022. Which might you be guilty of believing or doing? Today I share six issues that all daters are dealing with. How will you work through these challenges so you can find the person that's right for you?
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
Ready to start working with Kimberly? Book a free consultation here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

Jun 10, 2022 • 19min
Ep#105 Where To Make New Connections in 2022
After a two-year pandemic, many of us have forgotten how to get out into the community and make new connections. We've become comfortable inside our homes and maybe we've even lost some social skills. We work from home, we order our groceries and we get what we need to be delivered through Amazon. Our friends exist on Instagram and Tik Tok. But that's not enough, and if you want to live a long and healthy life, it's important to have good people around you and a sense of belonging. So where can you go to meet new people, make new connections and possibly find a romantic partner? I'll share with you a handful of ideas that will get you off the couch and out into the world.
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
Ready to start working with Kimberly? Book a free consultation here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

Jun 2, 2022 • 27min
Ep#104 How To Avoid Online Dating Burnout
If you're single, there is a good chance you're dating online. And if you are, you're probably feeling frustrated, annoyed or maybe even cynical about the whole process. Chances are you could be burnt out. That's why in today's episode, I want to share with you a few ways you can overcome this burnout, get back on track and start dating with more enjoyment.
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
Ready to start working with Kimberly? Book a free consultation here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

May 26, 2022 • 1h 12min
Ep#103 Red Flags Of Abuse with Shawn & Amanda from Touchy Subjects
Many of us have experienced relationships of abuse. But when we start dating someone, we don't usually know whether that relationship will end up becoming abusive or not. So what is abuse? And what are some signs to look out for as you get to know someone new?
Shawn has worked in the field of domestic and sexual violence prevention for over 5 years. He has presented on topics ranging from consent, healthy relationships, human trafficking, warning signs of violence, and policy implications. Through the use of his expertise and social justice, he is driven to create equitable, inclusive, and safe communities.
Amanda has been in the world of Domestic and sexual violence prevention for 3 years. She has given educational presentations to groups that range from Pre-K to those in Residential M.D. programs. She is also a nationally recognized advocate for victims of crime and spends time on a crisis intervention hotline. Her passion for equity, inclusion, diversity, and justice is what drives her to be the best advocate and educator she can be.
Learn more about Touchy Subjects here.
Need support? https://www.thehotline.org/
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

May 5, 2022 • 47min
Ep#102 Dating with Sexual Limitations with Anna Leonarda
Men, do you suffer from Erectile Dysfunction? Ladies, from painful sex? Maybe you have a low libido? How does one date when they knowingly have a sexual limitation? Today, I have the pleasure of chatting with Anna Leonarda to share her story of surviving cancer and dating with sexual limitations. She has also developed a new dating app (based in the USA called Entwine Dating) to help those overcome shameful sexual stigma and help people find love, even if sex isn't the highest priority for them.
Anna Leonarda is a 9-year breast cancer survivor from Chicago, Illinois, who because of treatment developed a condition where she found intercourse too painful and eventually impossible.
Recently divorced, she wondered how she would enter the dating scene when she has sexual limitations.
She wondered how men with Erectile Dysfunction date.
Anna is here to tell you her story of how she turned a life-changing cancer diagnosis into a positive one to help others who struggle to find companionship due to their sexual limitations.
Connect and try Anna's free dating app here.
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
© 2021 The Self-Confidence Project Inc. All rights reserved.

Apr 15, 2022 • 49min
Ep#101 The 8-Tank Framework for a Healthy Relationship w/ Sammi Jaeger
Want to know how to assess the health of your relationship? Join Sammi and me talk about 8 categories to assess when it comes to your relationships. Making sure these areas are balanced will help you to form healthy, stable relationships. You might be surprised what the categories are!
Sammi Jaeger is the Founder of Fuel Collective and Co-Host of The Date Forever Podcast. She is obsessed with the way the quality of our relationships impacts the quality of our lives.
She is a huge advocate of the UN Global Goals and knows that making true global progress, starts with the quality of our relationships.
Fuel Collective is more than a business, it is a movement towards better relationships and a better world. By using a blend of business and relationship tools they empower couples to create and keep thriving relationships.
They've flipped the model of relationship coaching from reactive to proactive through their 8-tank Fuelled Up Life methodology, which allows couples to quickly identify what area of their life or relationship needs fuel before it hits empty.
You can contact Sammi here and here.
If you're interested in learning more about Kimberly and working with her, please head over to her website here.
Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here.
© 2021 The Self-Confidence Project Inc. All rights reserved.