The Self-Confidence Project

This week on The Self-Confidence Project Podcast...I share my favourite Hinge prompts for dating men. I talk through my favourites across all the categories and a few to stay away from. It's important to pick the right dating prompts to set you up for success and there are a few prompts that are likely to cause you to make some common errors online. A little later in the show, you also learn about an irrational fear I have. Can you guess what it is? p.s. you may want to make a few profile changes after you listen to this episode ;) Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. If you're interested in learning more about Kimberly and working with her, please head to her website here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

If you're looking to cultivate more energy, kick a porn habit or simply learn a new perspective on how to thrive and feel more vitality, join Devin Fredericksen and I to talk about near-death experiences, living with gratitude, life force energy and his upcoming group program for men.  About Devin Devin helps successful entrepreneurs master their energy to thrive from the bedroom to the boardroom. Devin is particularly passionate about working with entrepreneurs to create a better world because we can co-create holistic, regenerative, thriving enterprises that honour all life and relations on Earth. View details on his upcoming group program here.  Want hot dating and relationship tips sent straight to your phone? Sign Up Here. If you're interested in learning more about Kimberly and working with her, please head to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

Everyone should know how to cook a few basic meals, but some of us take it to another level. That's why I brought on friend and Private Chef Alex Lavroff to talk about his story of passion, long hours and cooking that lead him to become a top-notch private chef.  Alex has worked in Okanagan in British Columbia, overseas in Antwerp, Belgium (at a 2 Michelin Star restaurant) and various other excellent restaurants and wineries across Canada. He is now living in Vancouver BC where he specializes in cooking quality and seasonal ingredients right in your home. He not only brings you an exquisite meal but leaves you with a lifetime of memories. Want to follow Alex or inquire about booking a private dinner? Click here. Want exclusive dating advice (that you can't find on my social media?) Sign Up Here. If you're interested in learning more about Kimberly and working with her, please head to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

If you struggle with performance anxiety or erectile dysfunction, you'll want to tune into Erik and I talk about sexual performance, mindset and ways to communicate with your partner.  Erik Everhard is one of the top-paid and most recognized performers in adult films of the last two decades. He has won numerous Male performer awards and been enshrined in the hall of fame of the AVN and XRCO organizations. In 2010 he embarked on a transformational journey studying NLP at one of the top institutions in America. Since then he has dedicated his time and effort to helping high achievers by teaching them elite-level sexual skills in order to master the bedroom like they dominate the boardroom. Get in touch with Erik and download his Premature Ejaculation Files here. Want exclusive dating advice (that you can't find on my social media?) Sign Up Here. If you're interested in learning more about Kimberly and working with her, please head to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

Getting into a new relationship? Here are 10 absolutely reasonable (and necessary) expectations to have in your partnership. Want exclusive dating advice (that you can't find on my social media?) Sign Up Here. If you're interested in learning more about Kimberly and working with her, please head over to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

Some of us fall in love, yet are separated by geography. So we do our best to maintain a long-distance relationship. But many of them fall apart. Take a listen to today's episode to understand some key elements in maintaining a healthy and thriving long-distance relationship. Want exclusive dating advice (that you can't find on my social media?) Sign Up Here. If you're interested in learning more about Kimberly and working with her, please head over to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

Are you having an identity crisis? Many of us get into relationships and lose ourselves in the process. We merge to mesh with our partners to the extent that we start giving up our own goals, passion, friendships and hobbies. If this sounds like you, take a listen to understand ways to maintain your identity in a relationship and its importance for your mental health. Want exclusive dating advice (that you can't find on my social media?) Sign Up Here. If you're interested in learning more about Kimberly and working with her, please head over to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

Join Matt and I talk about strength training and its importance in building confidence and leading a quality life.  Matt Reynolds is the founder & CEO of Barbell Logic Online Coaching & host of the Barbell Logic podcast. At Barbell Logic, the primary focus is on simple, hard, effective strength training to improve quality of life. They are one of the largest online coaching companies in the world with a staff of nearly 80 and 2000+ clients. His podcast (which takes a systematic walk-through strength training) averages approximately 200,000 downloads/month. They were recently awarded THE BEST strength podcast in 2022. ----  If you're interested in learning more about Kimberly and working with her, please head over to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. Grab your Exclusive Membership here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

What stage of dating are you in? Are you still in the first stage, defined by excitement, passion and oxytocin? Have you moved into the second phase where you're questioning whether this person is in alignment with you? Or have you moved into the third stage where you choose to commit or get out of dodge? We all experience these states when dating someone and each of them brings up emotions, questions and triggers. Where are you at? Have a listen to understand what defines each stage and a few things to think about if you're dating someone new. Grab your Exclusive Membership here. If you're interested in learning more about Kimberly and working with her, please head over to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers. Join here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.

If you feel like you're emotional life is a mess or your emotions are controlling you (especially when dating), have a listen to this episode. I share with you three layers of our emotions and what you can do to start taking charge of your emotional life and feel better about yourself, dating or your relationship. If you feel like you're stuck in a feedback loop, then learning to deal with your emotions is going to make a massive difference in whether you have a life you enjoy or a life you don’t enjoy. Grab your Exclusive Membership here. If you're interested in learning more about Kimberly and working with her, please head over to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receive monthly updates, freebies and new offers? Join here. Ready to start working with Kimberly? Book a free consultation here. © 2021 The Self-Confidence Project Inc. All rights reserved.