THE ED MYLETT SHOW

Kevin Hines, a suicide prevention advocate and survivor of a Golden Gate Bridge jump, shares his powerful journey from despair to hope. He discusses the staggering impact of suicide on families and the importance of open dialogue around mental health. Kevin offers insightful strategies for recognizing signs of distress in loved ones and shares three crucial questions to ask those who may be struggling. His message emphasizes connection, support, and self-advocacy, aiming to inspire those in need of a lifeline.

Brendon Burchard, a three-time New York Times bestselling author and personal development visionary, shares profound insights stemming from a life-altering car accident. He discusses the transformative power of high-performance habits, emphasizing the importance of self-inquiry and the quality of the questions we ask ourselves. Burchard also explores how ambition and necessity can drive personal change and highlights the critical role of building a supportive environment for growth. Ultimately, his message revolves around living authentically and seeking meaningful connections.

Candy Valentino, a successful entrepreneur and author of "Wealth Habits," shares her inspiring journey from humble beginnings to achieving financial success without a corporate background or internet access. She discusses the mindset shift from self-employment to true business ownership, emphasizing the importance of living below one's means. The conversation touches on good debt vs. bad debt, the significance of nurturing relationships, investing wisely, and teaching financial literacy to children. Valentino's insights highlight resilience and the power of pursuing personal dreams for a fulfilling life.

LeAnn Rimes, an iconic singer known for her emotive music, opens up about her life's journey and the power of vulnerability. She discusses the importance of faith and how it influences her career and mental health. The conversation dives deep into managing anxiety, the dangers of tying self-worth to achievements, and the ups and downs of creative expression. LeAnn emphasizes embracing one's true essence through creativity and self-acceptance, advocating for ongoing personal growth and connection with one's inner self.

Dane Cook, a prolific stand-up comedian and actor, opens up about his 30-year journey in comedy. He discusses the fine line between anxiety and excitement and how personal experiences shape his storytelling. Listeners will hear about his battles with loss, betrayal, and the pressures of fame. Dane emphasizes the importance of authenticity, vulnerability, and emotional connections in comedy. His insights on redefining expectations and embracing creativity reveal the deeper side of laughter, showing how pain can fuel comedic genius.

Join Ryan Holiday, a renowned author and Stoicism expert, for a deep dive into the power of self-control. He discusses the timeless principles of Stoicism, emphasizing ethics, courage, and the balance between ambition and perfectionism. Ryan reveals why facing discomfort is essential for personal growth and outlines the importance of structured morning routines for success. He also highlights the necessity of silence and self-reflection in our noisy world, making a compelling case for discipline as a pathway to fulfillment.

Dr. Marisa Franco, a New York Times bestselling author and expert on friendship, sheds light on the intricacies of human connections. She emphasizes that friendships require effort and discusses their profound impact on our well-being. Listeners will learn how to navigate adult friendships, even amidst disagreements, and the surprising physical health benefits of social ties. Dr. Franco also explores the vital roles self-love and vulnerability play in building deeper relationships, challenging societal norms surrounding male friendship and affection.

Colin O’Brady, an accomplished adventurer and endurance athlete, shares his thrilling stories of extreme challenges, including setting speed records for the Explorers Grand Slam. He delves into the transformative power of discomfort, particularly from his harrowing K2 ascent. Colin recounts his solo crossing of Antarctica, revealing profound lessons in resilience and self-discovery. He emphasizes the importance of embracing life fully, confronting personal fears, and using challenges as springboards to unimaginable achievements.

Ryan Shazier, a former NFL linebacker for the Pittsburgh Steelers, shares his incredible journey from a life-changing spinal injury to walking again. He opens up about the emotional rollercoaster he faced post-injury, the challenges of recovery, and the power of a positive mindset. Ryan emphasizes the importance of belief and support from loved ones in overcoming adversity. His story highlights the struggle of redefining identity beyond athletic achievements and discovering a new purpose in life, stirring inspiration for anyone facing challenges.

Eric Thomas, also known as "The Hip Hop Preacher," is a motivational speaker who transformed his life from homelessness to earning a PhD. He shares his powerful journey of resilience and the importance of owning one’s circumstances. Eric emphasizes the need to discover and hone your unique superpowers to live authentically. He delves into finding intrinsic and extrinsic motivation, advocating for meaningful relationships and faith as crucial elements in navigating life's challenges. His insights inspire listeners to embrace their struggles and fuel their growth.