In this episode I interview Dan Gjerning. Dan is an entrepreneur, health coach, and mastermind behind the beautiful and inspiring @whole.food.healing Instagram page. Seriously, go check out his Instagram to see why I had to have Dan on the show!We discuss how he healed himself from crippling anxiety, panic attacks, insomnia, brain fog, and more using holistic nutrition and lifestyle habits, as well as how you can do the same!Follow Dan on Instagram: https://www.instagram.com/whole.food.healing/

In this episode, I interview Tommie Parker. Tommie is a mindset coach, founder of Powerful One LLC, and host of the Powerful One Podcast. We discuss how your ego and self limiting beliefs are holding you back from success, why most people are on autopilot, and how you can start to power up and become the MVP of your life!Follow Tommie:Personal IG: https://www.instagram.com/mountainteep/Podcast IG: https://www.instagram.com/powerful0ne/Coaching IG: https://www.instagram.com/poweredupacademy/Podcast: https://powerful-one.com/podcast/Website: https://powerful-one.com

In this episode, I interview Bryan Charles, founder of KetonedBodies and the host of The Purpose Driven Plate Podcast.After years of researching and schooling, he realized that the majority of what is taught about nutrition is dead wrong. He became a certified Primal Health coach and is currently working on his masters degree in applied clinical nutrition. Through KeytonedBodies and The Purpose Driven Plate Podcast, his main focus is to help you apply nutritional education to your daily life. Follow Bryan:Instagram: https://www.instagram.com/ketonedbodies/Website: https://ketonedbodies.comPodcast: https://c-suitenetwork.com/radio/shows/the-purpose-driven-plate/

In this episode, I interview my friend Sean Percy Travis. Sean is a full time firefighter and the founder of Functional Hero and The Calling Man. Sean is a Certified Strength and Conditioning Specialist, Tactical Strength and Conditioning Facilitator, and a Certified Personal Trainer with ACE and NASM. He has degrees from Loyola Marymount in Biology and Health and Body Sciences, and is currently in his masters and doctorate program for human performance. We discuss his journey to becoming a first responder as well as what led him to burnout and how he was able to bounce back better than ever. We get into sleep (and the negative impact shift work has on your circadian rhythm and how to combat it), optimal training for different goals, and biohacks. This episode was super fun to record because it was an in-person interview. So in addition to this podcast, there is a vlog style video of us doing the ice bath protocol before doing a workout straight from the Functional Hero app. Check it out on my YouTube: https://www.youtube.com/watch?v=HBUI8ysJcos Follow Sean on Instagram: https://www.instagram.com/seanpercytravis/Follow Functional Hero on Instagram: https://www.instagram.com/functionalhero/Website: https://www.functionalhero.com/Follow The Calling Man on Instagram: https://www.instagram.com/thecallingman/Website: https://www.thecallingman.com/

In this episode, I interview Mike Anderson, co-founder of Free99Leads and BrandBerry Unlimited. Mike discusses his bumpy journey to becoming a multiple 6-figure entrepreneur at the age of 25. Before becoming the optimized entrepreneur he is today, Mike had been arrested numerous times. Now, he is creating his dream life and wants to help you do the same through his #MeVSMe movement. Follow Mike:Instagram: https://www.instagram.com/mikejanderson/LinkedIn: https://www.linkedin.com/in/mike-anderson-459b94184/Free99leads: https://www.free99leads.com/free99leads-mini-course-freebie

In this episode, I interview Tom Gaddis. Starting from zero, Tom embarked on building a local marketing consulting business. And promptly fell on his face! But he persevered and learned from his mistakes. After achieving 7-figure success with his local marketing, Tom leveraged his experience and knowledge to start teaching others online. Tom is the host of the "What's the Secret?" podcast and the co-founder of Offline Sharks, a marketing and advertising agency.Follow Tom:Instagram: https://www.instagram.com/gaddistom/LinkedIn: https://www.linkedin.com/in/tomgaddis/Website: https://tomgaddis.com

In this episode, I interview Sean Degnan. Sean is an entrepreneur and motivational speaker who learned from experience that if you don't first manage your energy, you can't manage your time properly. We discuss how he manages his time/energy for maximal productivity and how you can learn to do the same.Follow Sean: https://www.instagram.com/sean.degnan/https://www.instagram.com/diningwithdegzz/https://www.instagram.com/ai1solutions/

In this weeks podcast, I interview Sam Knickerbocker, host of the Fuel Your Legacy Podcast and author of "Fuel Your Legacy: 9-Pillars to Build a Meaningful Legacy". We discuss his inspiring journey from abuse to becoming a legacy consultant and leading his team as well as why it's important to have core values and live true to yourself. My favorite part of our discussion was when Sam explained what he calls the "Legacy Building" (until he thinks of a better name) and how it can help you live a more fulfilling life! Follow Sam:Website: https://samknickerbocker.com/Instagram: https://www.instagram.com/sam.knickerbocker/LinkedIn: https://www.linkedin.com/in/samuelknickerbocker/Fuel Your Legacy Book: https://www.amazon.com/Fuel-Your-Legacy-9-Pillars-Meaningful/dp/169522437X/ref=sr_1_1?dchild=1&keywords=fuel+your+legacy&qid=1613363634&sr=8-1

In this episode, I discuss reasons #4 and #6 of the 30 biggest causes of failure listed in episode 059 and why you shouldn't budget these categories. I give you the formula for deciding whether or not to make a purchase as well as give you personal examples of how I've used this formula to make monetary decisions. At the end of the podcast, I discuss ways you can save money in these categories. Just because you should get something, doesn't mean you should pay full price.

In this episode, I discuss my experience on the 30 Days to Healthy Living Challenge as well as the 7 surprisingly common inflammatory substances in your diet. This show is brought to you by Gluten Guardian by BiOptimizers. Gluten Guardian helps your body breakdown gluten and casein to minimize digestive upset caused by your favorite gluten containing foods. Use code "captainmorgan" at https://shop.bioptimizers.com/products/gluten-guardian for a discount.