In this episode, I interview Sean Degnan. Sean is an entrepreneur and motivational speaker who learned from experience that if you don't first manage your energy, you can't manage your time properly. We discuss how he manages his time/energy for maximal productivity and how you can learn to do the same.

Follow Sean:

https://www.instagram.com/sean.degnan/
https://www.instagram.com/diningwithdegzz/
https://www.instagram.com/ai1solutions/