Jason Khalipa Podcast

TRAIN HARD Media
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Aug 15, 2024 • 57min

072: Cutting Back: Why Family Spending Has To Change Now

Gabe, an advocate for rethinking family spending priorities, joins Jason to discuss the importance of transforming how families allocate their resources. They argue for prioritizing shared experiences over material gifts to foster deeper connections. The conversation also touches on the need for kids to engage more physically, the dangers of local wildlife, and the challenges of choosing appropriate media for children. They even share insights from a scuba diving certification journey that highlights family fitness and involvement.
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Aug 14, 2024 • 13min

Q&A: How Should My Eating Habits Change as I Age?

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners
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Aug 12, 2024 • 1h 17min

071: Julien Pineau on Resilience: Mastering Your Body’s Response to Challenge

Jason and Gabe sit down with Julien Pineau for today’s episode of the Jason Khalipa Podcast: - Teaching your body to respond to weakness - Cognitive vs. somatic - The key to resilience - Is Ozempic the next opiod crisis? - Julien's experience with Munchausen By Proxy - Panic attacks - Defining success and controlling variables - CrossFit is a training system, not a methodology - We need to go back to old school CrossFit - This might piss some people off... (evolution from the barbell) - Try these sandbag workouts! Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Aug 8, 2024 • 59min

070: Facing Parental Judgement: Would You Act Differently in Their Shoes?

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Gabe's 5 days of solo dad duty- We're headed to the CrossFit Games!- What we have is not specific to men- Athlete A Documentary... what would you do?- It's easy to pass judgement from the sidelines- There's no book on how to parent your child- Make the best decision you can with the information you have- What does Dave Castro have up his sleeve?- TANNAHILLS- FLEX Hybrid Program COMING SOONNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Aug 7, 2024 • 18min

Q&A: Would a Cost-Effective, High-Volume CrossFit Gym Survive?

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners
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Aug 5, 2024 • 1h 18min

069: Why Cole Sager Can't Stay Away: 11 Years at the CrossFit Games

In this engaging talk, Cole Sager, an 11-time CrossFit Games competitor and former Division 1 football player, shares insights from his remarkable athletic journey. He emphasizes the significance of mobility and nutrition for longevity in sports. Cole discusses his unique preparation for the games and the mental strategies necessary for resilience. He also reflects on the importance of maintaining a balance between training and family life, and shares his thoughts on the future of CrossFit, urging athletes to focus on quality over quantity in their workouts.
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Aug 1, 2024 • 51min

068: The Future of Tipping, Tech, and Training

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Thinking about the men on the railroad (we've gotten soft) - Tipping culture - What's the world going to look like in 20 years with AI? - Never stop learning new skills - Is Jason going to get the scale under 200? - Pulling a police car around a track - Strategizing HYROX - Running on empty doesn't help you adapt - Thoughts on the assassination attempt Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Jul 31, 2024 • 10min

Q&A: Can People Over 50 Sustain CrossFit and Lifting?

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners
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Jul 29, 2024 • 1h 1min

067: Are You Too Tough On Your Kids?

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Is Jason too tough? - Fangirling over Deion Sanders - "I f**king love sports documentaries" - Because I said so! - Letter from Winston Churchill's father - Jason found some goggles in the lost and found - Tim Kennedy v. Jason Khalipa: WATCH HERE! - How is Tim Kennedy SO good at grappling? - So... who won? - Jason's goals for the Tactical Games - Sand Program on the TRAIN HARD App! - Gabe got a running coach - Jason's legs aren't supple - TRAIN HARD at the CrossFit Games Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Jul 25, 2024 • 1h 17min

066: Does Weight Training Stunt Kids' Growth? with Kelly Starrett

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Kelly vs. the Carnival Hammer- Why Kelly is training at age 51- You can't outwork the competition- The evolution of Kelly's mindset on mobility- The best time to do soft tissue mobilization- You should leave the gym wanting more- Subjective suffering- Strength training for young athletes- The utility of the sandbag- Coordination training with resistance- TRAIN HARD SAND PROGRAM- Your brain is a problem solving machineNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow The Ready State Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

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