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Jason Khalipa Podcast
071: Julien Pineau on Resilience: Mastering Your Body’s Response to Challenge
Aug 12, 2024
01:16:30
Jason and Gabe sit down with Julien Pineau for today’s episode of the Jason Khalipa Podcast: - Teaching your body to respond to weakness - Cognitive vs. somatic - The key to resilience - Is Ozempic the next opiod crisis? - Julien's experience with Munchausen By Proxy - Panic attacks - Defining success and controlling variables - CrossFit is a training system, not a methodology - We need to go back to old school CrossFit - This might piss some people off... (evolution from the barbell) - Try these sandbag workouts! Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
NCFIT Programming For Gym Owners
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