Jason Khalipa Podcast Throwback: Dad Bods Are Out! With Guest Josh Bridges
Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast: [0:00] Josh Bridges on the mic! [1:37] Reminiscing on Josh at the CrossFit Games [3:13] Workout, event, or test? [5:00] Impressed by Casey AcKree [8:04] Elbow issues [12:01] Josh summarizes his fitness goals [14:25] How do you engrain training into your kids’ lives? [20:07] Fitness to show up for your kids [23:04] At what age should you start tackle football? [27:58] Parenting doesn’t come with a manual [29:42] If your kids don’t do chores, you’re doing them a disservice [34:18] Would you let your kids specialize in CrossFit? [38:34] Roman’s one-legged double-unders and Fikowski’s self-sabotage [44:20] Are CrossFit competitors too friendly with one another? [50:19] You’re there to win, bottom line [57:48] Gun safety and bullying basics with kids [1:10:10] Jason’s Cold Plunge is NOT set at 39 degrees + episode recap Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
NCFIT Programming For Gym Owners