Jason Khalipa Podcast

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Kelly vs. the Carnival Hammer- Why Kelly is training at age 51- You can't outwork the competition- The evolution of Kelly's mindset on mobility- The best time to do soft tissue mobilization- You should leave the gym wanting more- Subjective suffering- Strength training for young athletes- The utility of the sandbag- Coordination training with resistance- TRAIN HARD SAND PROGRAM- Your brain is a problem solving machineNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow The Ready State Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Let's talk about Ozempic - Summer DEF Reset with JOCKO Fuel - How Gabe writes the FLEX program - Taking Ozempic for Hyrox - Gabe is doing the Houston Marathon in 3 hours - FLEX + Running Program?? - Benefits of training for something - Running is making a comeback - What are Jason's BJJ goals? Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Jason and Gabe sit down with Bear Handlon for today’s episode of the Jason Khalipa Podcast: - Playing football at Yale and mowing lawns - Arming our kids with the tools they need - It comes down to preparation - Tell us about SEAL training - Bury the back-up plan - Maintaining a relationship after divorce - The drive behind Born Primitive - The Navy SEAL standard is sacred - What IS Born Primitive? Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow Bear Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

In this episode, Chris Hinshaw, a former Ironman athlete and endurance coach, shares his expertise on fitness and breathing mechanics. He recounts a dramatic beach rescue, underscoring the importance of preparedness. The conversation dives into evolving military fitness protocols and the power of breath in enhancing performance. Hinshaw analyzes the differences between HYROX and CrossFit, discussing whether the former poses a threat or opportunity for the latter. He also shares tips and personal anecdotes on training for HYROX events, making it a must-listen for fitness enthusiasts.

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Things came across Jason's desk - Sketchy waterpark wave pools - Blue Collar Brawler - Tim Kennedy v. Jason Khalipa: NO SPOILERS - You're out of your mind if you think you can just show up and fight - Traveling with two kids under two - "Texas is the best" - Jason disrespected Gabe - Little League All-Star baseball is intense - Gabe is one-year sober - Jason is in his spritz era Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

Jason and Gabe sit down with Thomas Szymanski for today’s episode of the Jason Khalipa Podcast: - Check in on your friends - "I thought I was going to die" - Taking pride in being a capable man - Not being able to put your daughter in her crib - Diagnosed with Multiple Sclerosis - Putting on a tough face and learning how to open up - We all have shit going on - Learning to workout again and getting introduced to Adaptive Divisions - Intentionally choosing your partner - Taking the little things for granted Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Jason and Gabe sit down with Dr. Jen Case for today’s episode of the Jason Khalipa Podcast: - Why did you decide to get into the nutrition space? - Nutrition for the athlete vs. the hobbyist - What are your macros? - Discipline buckets - What are the "good" carbs? - The truth about the keto diet - Using nutrition to stay mentally sharp - Crocheting on tournament day is the key to success - BJJ is like a game of chess - Analyze and move forward - Strength training for injury prevention - Low equipment hamstring exercises - Cognitive demands of training - The community aspect of BJJ and the increase in poor sportsmanship - Why do you choose to keep competing? Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow Dr. Jen  Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen