Jason Khalipa Podcast Q&A: Hypertrophy vs. Strength: How to Set Up Your Gym
Oct 23, 2024
10:33
Designing a Garage Gym for Hypertrophy vs. Strength and Conditioning—How to Customize Your Setup
Looking to build muscle or focus on overall conditioning? In this episode, Coop discusses how your garage gym setup should change based on your fitness goals—hypertrophy vs. strength and conditioning.
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