You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
Feb 6, 2024 • 3min
Wisdom from ANOTHER Bull Frog: Vice Admiral Szymanski on Resiliency (Heroic +1 #1,660)
Navy SEAL shares wisdom on resiliency and anti-fragility, highlighting the importance of toughness and exploring the concept of anti-fragility.
Feb 5, 2024 • 4min
Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy) (Heroic +1 #1,659)
Admiral William H. McRaven's latest book, 'The Wisdom of the Bullfrog', explores 18 military aphorisms that shaped his successful career, inspiring listeners to reflect on and improve their own leadership abilities.
Feb 4, 2024 • 4min
Intellectual Persistence: It’s a Virtue. How’s Yours? (Heroic +1 #1,658)
The podcast discusses the importance of intellectual persistence and shares a personal story of dedication through the speaker's son's remarkable ability to solve challenges in chess.
Feb 3, 2024 • 2min
Vow -- Wow: Make One to Get the Other (Heroic +1 #1,657)
Explore the concept of making a vow and its ability to bring a sense of 'wow' into one's life, including examples of personal vows and their impact on various aspects of life.
Feb 2, 2024 • 3min
“What Was I Thinking?”: “Yep. That I Love You.” (Heroic +1 #1,656)
In this podcast, Brian Johnson talks about the power of easy acts of love and how they can positively impact our lives.
Feb 1, 2024 • 2min
You at the Center of Universe: Not Where You Belong (Heroic +1 #1,655)
The podcast discusses the practice of selflessness and acts of kindness, exploring their impact on relationships and personal growth.
Jan 31, 2024 • 2min
Improv Love: What Will YOU Do Today? (Heroic +1 #1,654)
In this podcast, they discuss the power of tiny acts of love to strengthen relationships and provide insights on secretly serving a spouse and making their life better without expecting thanks.
Jan 30, 2024 • 4min
The Tiny Things: As Micro-Acts of Love (Heroic +1 #1,653)
They discuss the importance of limiting screen time for children and tracking data with the Ora ring.
Jan 29, 2024 • 2min
Data-Driven Connections: Me and Emerson and His New Oura Ring (Heroic +1 #1,652)
The podcast discusses analyzing data from an Oura Ring to make connections between sleep and lifestyle choices, attending a basketball game, and using data to improve our lives.
Jan 28, 2024 • 3min
The Making of a Champion: “I Know Who WON’T Be a Champion!” (Heroic +1 #1,651)
Crafting a Life of Meaning and Purpose: The Story of an Olympic Champion - focusing on execution vs winning. Inspiring story of Lanny, an Olympic champion in rifle shooting through perseverance and training.
