You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
5 snips
Aug 28, 2025 • 1min
Fail Fast, Fail Often by Ryan Babineaux and John Krumboltz (Heroic Wisdom Daily)
Embrace failure as a stepping stone to success! Discover how taking action and learning from setbacks can lead to personal growth and creativity. The conversation highlights the value of prioritizing movement over endless analysis, encouraging listeners to see every experience as an opportunity. Tune in for insights that inspire a courageous approach to life and work!
13 snips
Aug 27, 2025 • 2min
A Mind for Numbers by Barbara Oakley, Ph.D. (Heroic Wisdom Daily)
Discover effective learning strategies that can transform your approach to study and retention. Explore the balance between focused and diffuse thinking to tackle complex topics. Gain practical tips to combat procrastination and enhance your ability to learn deeply. This wisdom offers actionable insights that can optimize your work and energy, making studying not just easier, but also more fulfilling.
5 snips
Aug 26, 2025 • 2min
Introvert Power by Laurie Helgoe, Ph.D. (Heroic Wisdom Daily)
Discover the hidden strengths of introversion in a powerful exploration of solitude. Learn how embracing these traits can fuel creativity and personal growth. The discussion encourages listeners to celebrate their introverted nature and foster supportive environments that nurture their unique qualities. Unleash the potential within as you navigate the balance between solitude and social connection.
6 snips
Aug 25, 2025 • 2min
Relentless by Tim S. Grover (Heroic Wisdom Daily)
Explore the relentless mindset essential for elite performance as inspired by Tim S. Grover's insights. Discover the power of trusting your instincts and thriving under pressure. Learn what it truly means to be a 'cleaner' and how to achieve unstoppable dominance in your pursuits. Unlock practical wisdom that can transform your approach to challenges and success.
7 snips
Aug 24, 2025 • 2min
The Seven Spiritual Laws of Success by Deepak Chopra (Heroic Wisdom Daily)
Explore transformative ideas from 'The Seven Spiritual Laws of Success' that emphasize aligning success with natural principles. Discover how mindful choices and personal purpose can redefine achievement. Learn about the crucial roles of love and acceptance on the journey to true success. Additionally, access a vast library of wisdom from over 700 great books and gain inspiration to optimize your energy, work, and relationships.
5 snips
Aug 23, 2025 • 2min
A Guide to Rational Living by Albert Ellis & Robert Harper (Heroic Wisdom Daily)
Explore the power of rational thinking and how it influences our emotional well-being. Discover the ABC model that tackles irrational thoughts, paving the way for a more adaptable mindset. Learn to reshape your beliefs to ease mental distress and enhance your daily life. This discussion offers practical strategies to unlock personal growth and emotional resilience.
4 snips
Aug 22, 2025 • 1min
Legacy by James Kerr (Heroic Wisdom Daily)
Dive into the profound leadership wisdom from 'Legacy' by James Kerr, highlighting themes of humility and personal responsibility. Learn how the New Zealand All Blacks inspire character-building and legacy. Reflect on your own impact and the mark you want to leave behind. Plus, discover how accessing insights from over 700 classic books can supercharge your personal growth.
Aug 21, 2025 • 1min
Beyond Religion by Dalai Lama (Heroic Wisdom Daily)
Dive into the wisdom of the Dalai Lama as key themes of compassion and love take center stage. Explore how these qualities transcend religious boundaries, emphasizing our shared pursuit of happiness. The discussion highlights personal responsibility as a path to ethical living and inner peace. Get ready to be inspired by insights that encourage a deeper connection to humanity.
4 snips
Aug 20, 2025 • 1min
Art and Fear by David Bayles and Ted Orland (Heroic Wisdom Daily)
Explore the intricate challenges of creativity as discussed in a thought-provoking book. Learn how to overcome self-doubt and fear that often accompany artistic endeavors. Emphasizing commitment to creation over worrying about how art is received, this episode encourages embracing your unique artistic journey. Discover strategies for inviting inspiration and fostering resilience in your creative pursuits.
Aug 19, 2025 • 1min
Chasing Excellence by Ben Bergeron (Heroic Wisdom Daily)
Dive into the principles of grit and resilience as the journey to excellence unfolds. Learn how a positive attitude shapes personal and professional success. Discover the importance of dedication and embracing failures as stepping stones. The conversation emphasizes the power of feedback and the pursuit of continuous growth. Get inspired to optimize your energy, work, and love for a better life!
