Sex Love Psychedelics

Wanting to explore + expand your relationship into something beyond the cultural image you’ve grown up with? What if someone told you that you could create your own relationship structure like you could build a bear? Dr Rhoda Lipscomb talks to us about considerations to make when you’re transitioning from a monogamous relationship style to one that is designed to fit YOU. She gives us the 411 on navigating common challenges, creating security in a relationship, + supporting your partner in the human experience of jealousy. In this episode you’ll hear: How to determine whether a non-traditional relationship style is right for you? Security in self versus security based on the relationship structure Navigating the complex emotions of New Relationship Energy The difference between rules + agreements in non-traditional relationships, and why this is important Dating tips + apps for people interested in poly or non-traditional Common mistakes that happen in the transition from monogamous to non-traditional Tips on navigating jealousy + envy in your relationship Dr Rhoda even answers a listener’s question about her perspective on the effects of normalization of non-traditional relationships on our society. THE SKINNY ON OUR SEXY GUEST Dr. Rhoda Lipscomb has been counseling individuals and couples in the area of human sexuality for over 29 years. She received her PhD in clinical sexology from the American Academy of Clinical Sexologists in Orlando, FL and her Master of Science in Counseling from the University of Phoenix. She is an AASECT certified sex therapist. She is a sex therapist and sexuality coach in private practice specializing in the alternative sexuality communities, such as open relationships, GLBT, BDSM, AB/DL, kink and fetishes. Her approach to therapy is helping people to understand, accept and appreciate their sexuality with all the wonderful unique flavors that come with it. She currently provides coaching sessions virtually which gives her the opportunity to work with people from all over the world. You can find more information from her website: www.drrhoda.com or by emailing her at rhoda@drrhoda.com. Get her book No More Hiding: Permission to Love Your Sexual Self at Amazon! LINKS FROM THE SHOW -Uberlube: Use code EPS10 for 10% off my favorite silky lube. -Get a free sampler pack of LMNT electrolyte drink packets: drinklmnt.com/DRCAT Join us February 21st 2021 for my workshop with Adam Roa: Creating Chemistry -Head over to OK, Babe to listen and subscribe! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Could your dating profile be the reason you aren’t scoring dates? Or maybe you’re under the impression that you have to present as “alpha” or “extraverted” in order to be desirable. Connell Barrett breaks our social programming with why radical authenticity is more attractive + successful in creating the love life you want. He gives us tips on how we can step into a more playful attitude + improve our confidence, even if there’s fear. In this episode you will hear: Why your online dating profile sucks + how to step it up through a marketing perspective How authenticity can be a powerful tool for “scoring the date” (and why we believe it won’t) Strategies for getting out of the “not enough” trap + rebuilding your self-confidence Overcoming the fear of rejection + how changing your relationship to rejection can make you more invincible Stepping into “playfulness” for greater attraction + changing the game of dating Mental hacks to keep you SANE in the dating world The myth of the “alpha male” + how this belief is hurting our outcome in dating What Dr Cat believes is the HOTTEST statement one could make Connell’s personal experiences around dating + why taking a risk to be bold + “just going for what you want” is the sexiest Connell Barrett even answers some of our audience questions: Tips on upgrading your experience on the dating apps + even meeting people outside of them Get out of the FRIENDZONE THE SKINNY ON OUR SEXY GUEST Dating coach Connell Barrett has one mission: help men defeat loneliness and attract their soulmates, as their most authentic, confident selves. The founder of Dating Transformation and a coach with The League dating app, Connell spent years training with the world’s best relationship and self-development experts. Connell’s next project? Showing men a new way to date with his forthcoming book, Dating Sucks But You Don’t, the complete dating guide for men in the #MeToo era, to be published in May by Simon & Schuster. Find out more about him here: https://datingtransformation.com Follow Connell on instagram @datingtransformation or join his facebook group: https://www.facebook.com/groups/howtobeyourbestself/ Links from the show: Uberlube: Use code EPS10 for 10% off my favorite silky lube. Get a free sampler pack of LMNT electrolyte drink packets: drinklmnt.com/DRCAT Join us February 21st 2021 for my workshop with Adam Roa: Creating Chemistry Get your ticket here: https://thecreatecommunity.com/collections/event-tickets/products/creating-chemistry Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Dating itself is a total mindf*ck, then add a pandemic + no one really knows what they are doing. In this episode, I muse about the challenges of dating in 2021 + how you can become more mindful + effective of the process. I get into exploring the indications to the age old question: “Is this a date or a hangout?” PLUS I give you some education about dating lingo like: ghosting, icing, simmering, + “dating”. That way you know how to call it out + continue creating what you need. In this episode I share: Indications to determine whether this is a date, a hookup, or a friend hang Different ways people end relationships or interactions on a spectrum of accountability from ghosting to direct communicative parting. The advantages + pitfalls to labeling your relationship status + how to start that conversation. Links from the show: Uberlube: Use code EPS10 for 10% off my favorite silky lube. Get a free sampler pack of LMNT electrolyte drink packets: drinklmnt.com/DRCAT Join us February 21st 2021 for my workshop with Adam Roa: Creating Chemistry Get your ticket here: https://thecreatecommunity.com/collections/event-tickets/products/creating-chemistry WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe! I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

Chronic Pain, Disease, + Auto-immune disorders of the body. What might be contributing to these ailments + is there anything we can do other than solely relying on medications? Certified Nutritionist, Aimee-Jean Greenacre shares with us her best tips on living a holistic lifestyle + consuming whole foods to reduce inflammation + precursors to disease. We also dive in about your questions surrounding body cleanses + fasts. In this episode you’ll hear: The holistic approach to nutrition + lifestyle How suppression of emotions + life can lead to disease + chronic pain The history of preservatives in America + why it’s impacting our physical health today Considerations of YOUR body when starting a cleanse What foods cause the most inflammation + are the first to consider in eliminating when healing the body from disease Foods that reduce inflammation in the body Which foods to buy organic + which to save your money on Tips for learning to listen to the voice of the body Best strategies for helping boost the immune system against COVID-19 She even answers listener’s questions from instagram @sexloveyoga: Is fasting good for you? What foods actually work as aphrodisiacs? I have fibromyalgia, and I’ve heard that changing my food could help. Is there anything in particular that I should stay away from or that I should add? Can the grapefruit diet help you actually lose weight? ***References from the show: Clean Fifteen: https://www.ewg.org/foodnews/clean-fifteen.php Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php Environmental working group: https://www.ewg.org/consumer-guides THE SKINNY ON OUR SEXY GUEST Aimee-Jean Greenacre is an energetic and passionate holistic health and wellness coach, natural foods chef and conscious lifestyle teacher. She uses real food as the foundation to help her clients, heal, nourish and intuitively connect with their true self, so they can learn to cultivate the correct energy from within, and ultimately help find their path to living a healthy and purposeful life. “Once people shift the way they eat, this changes the way they think, and in result this leads to people changing the way they live their life - full of clarity, vibrant energy, purpose and passion” Aimee is best known for her work as an international wellness chef, and specialises in working with clients 1:1 to design holistic nutrition programs. Her eclectic style of cooking has been influenced by her wide culinary experience living around the world from Sydney, London, Singapore and now LA. Aimee has a BA in Psychology, a Certified Holistic Nutrition Coach, Natural foods chef, and a conscious lifestyle consultant. Follow her on Instagram: @greenshaker Connect with her at https://www.aimeegreenacre.com/ WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Cannabis + Sex. A key to unlocking greater sex or another new age hippy trend? Ashley Manta, the Cannasexual, talks to us about the powerful use of cannabis for enhancing pleasure, managing pain + PTSD in sex. She shares with us the numerous ways you can experiment in a mindful way + what to consider when you’re shopping around. In this episode you will hear: The myth of sativa vs indica + why you should consider experimenting with different strands How cannabis can be used to relieve pain in sex The different options for applications of cannabis + CBD Mindfulness practices to aid in erections, orgasms, + more pleasurable experiences How our individual body chemistries blend with cannabis to create different effects + why no two strategies are the same How cannabis can be used in managing trauma + PTSD symptoms How to work with cannabis so it does not become an escape + disconnect, but rather bring you into MORE connection with yourself + your partner Ashley Manta even answers some of our audience questions: “How can I smoke before sex without falling asleep?” “Can cannabis distort the desire for a partner? Like, it wouldn’t be as good without it?” “My girl always has to smoke before we have sex + I feel less connected with her. I don’t want to take something away that she enjoys, but I don’t feel as close.” “Coming to climax while high is more difficult sometimes. How can I drop back in?” THE SKINNY ON OUR SEXY GUEST Ashley Manta is an award-winning sex educator and coach and has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. She is the author of The CBD Solution: Sex, published in conjunction with Merry Jane and Chronicle Books. She also writes for Playboy as a Playboy Advisor. Ashley appeared on the cover of Sexual Health Magazine in January 2019, along with the designation, "America's High Priestess of Pleasure." She completed her certification as a Bodysex® Facilitator after studying with legendary pleasure pioneer Betty Dodson. She is a brand ambassador for Sybian. At the January 2020 XBiz Awards, Ashley was named Sexpert of the Year. She earned a Bachelor’s degree in Philosophy with a minor in Women’s Studies and has completed graduate coursework for a Master of Arts in Philosophy. Ashley is also a certified and attuned Reiki II Practitioner, a certified consulting hypnotist, and a trauma-trained victim advocate. Find out more about her at ashleymanta.com WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

How good are your flirting skills? Are you a Femme Fatale or Casanova? You will be after this episode! Dr Alison Ash gives us the ins + outs of seduction, what contributes to the outcome of being "friend zoned" + how we can recover after a flirting fail.  In this episode you'll hear: - Key tips in your success of flirting - How body language + non-verbal cues are keys to seduction  - The mental traps that contribute to flirting failure + how to recover - Tips on preventing the habit of the "friend zone" - Cues on discerning between "flirting" + "friendliness" - The energy behind flirting + what makes or breaks it - Discovering your needs for better communication + deeper intimacy WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe! I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3 THE SKINNY ON OUR SEXY GUEST Dr. Alison Ash is a trauma-informed sex and intimacy coach and educator, lecturer at Stanford University, author, and founder of TurnON.love. A champion for others overcoming shame and deepening pleasure, Dr. Ash helps her clients experience the kinds of sexual interactions and romantic relationships they long for. As a sociologist with a PhD from Stanford, Dr. Ash has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering sexual experiences. She also draws on her extensive training in the Hakomi method of psychotherapy as well as Somatica model of sex and intimacy coaching to support her clients to radically explore and courageously express themselves. Dr. Ash designs workshops, courses, and retreats and offers individuals and couples coaching to give others the tools to discover their desires and confidently pursue them. She invites you to TurnON pleasure, intimacy and love at www.TurnON.love Check out her upcoming course on improving your intimacy skills here: www.turnon.love/intimacy-skills 

We all dream about having fire hot sexual chemistry with someone + yet is this the sign of a healthy relationship forming? Or might it be us attracting the exact match of our childhood wounds + traumas? In this episode we dive into the topic of trauma bonding in relationships + what signs you can look out for in your own relating. In this episode you will hear: - Why fire, hot sexual chemistry + craving may not be a good sign for healthy, sustaining love - What is trauma bonding + how does it relate to our early childhood experiences - Signs + signals it's a trauma bond - Why it is hard to leave a trauma bond + how to help yourself - How to break the habit - How you can create HEALTHY passionate chemistry without the bond through trauma WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe! I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

Whoever said foreplay is not necessary either didn’t have a vulva or was influenced by someone who didn’t. In this episode I talk to you about my version of what “foreplay” means and how you can amplify the experience for more satisfying and sustainable sex with your boo. In this episode I share: - A rewrite to the old script about what “foreplay” means - How being able to tune into the progression of arousal for your partner is critical for sexual satisfaction - The benefits of slowing it all down - Physical signs to look for in your partner as she is building in arousal - The importance of having conversations about initiation styles to reduce miscommunication + feelings of rejection - How consciousness + deep breathing can be powerful tools to uplevel your foreplay action WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe! I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

Georgeanne Chapin, human rights advocate, discusses the practice of circumcision in America, its impact on sexual functioning and pleasure, pre-verbal trauma, medical and religious arguments, and potential relationships with premature ejaculation and ED. She also provides advice on how to have conversations about foreskin with partners.

Why do people keep getting married when fifty percent of them break up? In this episode we talk with documentary film maker Roger Nygard about his recent film, The Truth About Marriage, in which he interviewed experts from all walks of life to better understand the complexities of love + sex that are unique to our modern way of living. We dive in to explore what strategies could benefit relationships in the long term, as well as, talk about the various types of relationships that exist. In this episode you will hear: The challenges of modern day relationship formats The importance of energetic polarity in developing attraction What experts from all backgrounds have to say about marriage + how to bring back passion in long term relationships The important key factors needed for the success of polyamorous relationships Sex in polyamory + monogamy. Which are we as humans designed for? Dr Cat’s + Roger’s personal experiences in learning about love along their journey Roger answers some of your questions on air about building passion after being in a long term relationship, factors to make yourself more sexually attractive, + starting the conversation with your partner about your desire for opening the relationship. THE SKINNY ON OUR SEXY GUEST Roger Nygard's latest book and documentary "The Truth About Marriage" examines how we can all make relationship happier. Nygard has directed TV series such as “The Office” and “The Bernie Mac Show,” and has edited Emmy-nominated episodes of "Who is America?" “VEEP,” and “Curb Your Enthusiasm.” Nygard has made several award-winning films, including the car-salesman comedy-drama, "Suckers," and has profiled UFO nuts in "Six Days In Roswell," Star Trek fanatics in "Trekkies," and existentialism in "The Nature of Existence." Currently he is co-producing and editing “The Comedy Store,” a documentary about the comedians who came though this world-famous LA club. http://thetruthaboutmarriage.com/ http://rogernygard.com/ https://vimeo.com/blinkmovies https://twitter.com/RogerNygard https://www.instagram.com/RogerNygard WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe! I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3