What we’ve been taught about the herpes has been widely miseducated, misunderstood, and been the source of major fear and shame in our society. Luckily, it doesn’t have to be OUR story. In this episode we talk with Adrial Dale of The Herpes Opportunity about how a diagnosis can be a powerful experience for us to challenge shame narratives, what we understand as ‘sex’, and ultimately find greater sexual freedom in our life and love.   In this episode you will hear:  The truth about the herpes virus and how what we see in our google search can create more fear than knowledge The opportunities for self and sexual expansion that arise with the diagnosis   How to reframe disclosure-as-dealbreaker to disclosure-as-opportunity + tips to help you start that conversation Navigating safe sex practices  How you can support your partner who has herpes Why getting herpes is not the end of our sexual freedom The power of our internal narratives impacting our self worth and relationships with others   Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today!    THE SKINNY ON OUR SEXY EXPERT Adrial specializes in helping people move through sexual shame into a full embrace of their lives. In his own life and from working with hundreds of people, he has seen how shame can cripple connection and intimacy. In his work with the herpes community through creating The Herpes Opportunity and in the broader application of relational practices, Adrial supports people in realizing that when they clear shame, they not only have more love and acceptance for themselves … they also have more love and acceptance for others. He is committed to helping people transcend whatever limitations they may imagine are holding them back from living rich, fulfilling lives. Find more about him at www.herpesopportunity.com/ Get your free gift from the show!  Click here   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

What does it mean to be a WILD WOMAN and how does one come to embody this? We’ve got Rachel Pringle author of the juiciest erotic poetry book, Wild Open, here to share with us the difference between sensuality and eroticism.  We get into practices of reclaiming and loving the self, turning yourself on, and unlocking new ways of being that is more liberated and expansive. In this episode you’ll learn:  How eroticism is different than sensuality Practices for others to uplevel their erotic potential How we can write, read, listen to erotic poetry to help them drop into that embodiment and mind space. What it means to activate your voice and becoming fully expressed in and out of the bedroom How to keep a long-term relationship hot with passion. Exclusive reading from Rachel’s newly released book that is bound to make you feel things you have never thought possible. Rachel Pringle is an artist, coach, and leader in women's empowerment teaching sensuality, embodiment, and sacred intimacy. She’s the founder of Wild Woman Workshops and  author of Wild Open, a collection of erotic poetry. Her work combines the deep intricacies of psychology, quantum psychics, somatic healing and tantra, allowing for true ownership of one's unique essence. Find her on Instagram @positivepringle or IAmRachelPringle.com Get her new book Wild Open on Amazon today!   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

How can we prepare our bodies, souls, + lifestyle to best support the entering of children into our family. In this episode we talk with Jocelyn Gordon about navigating the stages of birth most effectively while maintaining intimacy with our partner throughout + following. In this episode you’ll learn:  How you can prepare for conception consciously + on many levels  Keeping intimacy strong with your partner during the stages of pregnancy + post How to support the mother to reduce risk of post-partum depression Impact of the mother’s health + high stress on the development of the baby Communicating to our soul babies even before they are conceived Womb healings  Ancestral trauma + clearing the way for coming children Jocelyn Gordon is a mother, lover, yogini, dancer, world traveler, coach and birth keeper (doula) having most recently returned to living in the US after 4.5 years living in Bali, Indonesia followed by a six month journey in New Zealand. In 2014, Jocelyn moved to Bali - "Island Of The Gods" - after six years of annual teaching of her dance yoga practice, Bhakti Boogie® Yoga and to activate her online yoga school and holistic fitness program, www.HoopYogini.com. During this time, she volunteered with the Bumi Sehat Midwifery Clinic which offers free healthcare to Indonesians and natural birth education to parents worldwide, conceived and had a home water birth at age 42, held women's circles and received inner guidance on the importance of preconception preparation.    As a Conscious Conception Coach, Jocelyn helps women and their partners up-level their health and well-being before conception so they can align with the energy wishing to be born through them, whilst addressing fears and trauma, creating space for ancestral healing and encouraging soulful guardianship of the children coming to earth. She tours with Wanderlust Yoga Festivals and has been called a "Yoga Rebel" by Yoga Journal. Jocelyn offers online and in-person coaching, bodywork, yoga therapy plus transformative healing sessions with Kambo frog medicine. Check her out at JocelynGordon.com   FREE downloadable Self-care Chart   Want more?  I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

How do we continue to liberate ourselves, come into our fullest expression, AND navigate the deep cultural conditioning about what our bodies and sensuality have meant? In this episode you hear my musings on what's going on in our society regarding the Free the Nipple movement, 'toxic masculinity', and the wounded past that affects it all. I share with you what happens when we trigger others for being in our freedom in expression and how to communicate from a place of authenticity, compassion, and empowerment. In this episode you'll hear: How your freedom of action + expression does not excuse you from consequences Struggles for men dating in the age of the title 'toxic masculinity' Ways to authentically + effectively communicate a trigger Unwanted sexual advances and how to navigate The expression of fear as it runs our society and what to do about it for yourself How to step into the role of being a walking permission slip for others Want more?  I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Surrender, Triggers, Kundalini, + Tantra are all buzz words used in our culture today, but what do they actually mean + how can the practices influence our life, love, + sex to be their most optimal, juicy expressions? We’ve got mystic, tantrika, + author Sofia Sundari here to translate. Hear about how you can experience Life totally, unapologetically, shamelessly as Ourselves. In this episode you’ll learn:  The difference between surrendering to life and surrendering in polarity between people + how they impact our level of pleasure in life Granting permission for yourself to live fully expressed. Navigating triggers from others when you show up liberated + shining brightly.  Practical applications for finding balance between trust/surrender + action for bringing forth our optimal self in life.  How the traditional practice of tantra be applied to the sexual + relational aspects of our modern lives The experience of attraction on levels of energetics + personal evolution How the practice of transfiguration can shift your sex + love life The importance of finding teachers who EMBODY what they teach themselves. What the priestess movement we see + hear about and what it could mean for us.  What is a Kundalini awakening and how do I know if I am experiencing one?  The Skinny on our Sexy Expert: Sofia Sundari is a mystic, tantrika and a writer. She facilitates courses on tantric & taoist sexuality and mystical femininity ahelping people all over the world remember the power and innocence of their erotic nature.  She is author of the book Liberation Into Orgasm, an invitation to experience Life totally, unapologetically, shamelessly as Ourselves. Find out more about her Tantric + Priestess programs at SofiaSundari.com  Want more? I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. I want to hear what you you think, what you’re curious about, and how I can better help you move forward. Download my FREE sexy guide to help you talk sex. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Clinical definition of a sexless marriage is one in which sex occurs less than ten times per year for a couple. It’s happening more often than you think, yet because it comes on gradually, we often don’t realize or do anything about it until it’s far down the line. Luckily, you have me. *insert queen emoji* In this episode I talk to you about some of the common culprits we find ourselves in sexless relationships and how you can begin to reclaim your lives back.   In this episode you will here: Top reasons why sex just isn’t happening Topics of conversation to bring up to your partner How our lifestyles may be perpetuating fatigue on our adrenals and our desire What is a mismatch of desire REALLY look like Teaser on my upcoming online program for women launching June 1   Want more? I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

The word: Divorce, how does your body react? Society wants us to believe it’s going to be dramatic, traumatic, and full of pain; but what if it didn’t need to be? Olga Nadal of Divorce for Love shares with us her fresh look on moving through the process while choosing love every step of the way.   In this episode you will hear: The thoughts and mindset that are preventing you from having more ease in the divorce process The stigma on divorce and how it’s impacting you and the process Tips on co-parenting and helping the kids transition with less distress and impact. Top reasons why the divorce process can become out of hand and cause more pain The benefits of having a divorce coach guiding you through the process Tips on returning back into the dating world after the split Advice on starting your life anew as a single individual   Olga is a divorce coach and founder of Divorce for Love, in which she helps people get through the thick of their divorce process and into the fabulous next stage of their life. She’s on a mission to change the conversation around divorce and how we view divorced families, the kind of support we offer to them and an understanding that divorce is far from failure. Check her out at divorceforlove.com or Instagram @divorceforlove and Youtube: Olga Nadal Get your FREE video: "The 7 steps to a drama free divorce"   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Ever wonder what it was like to live a non-monogamous, swinger lifestyle? Taara and James of Sex Uninterrupted share with us the inside scoop to their relationship and all that comes with it. They take us through how they navigate unique challenges and excitements, common myths influencing the image of swinging, and tips on starting the conversation with your partner. In this episode you’ll hear: What it looks like to live a non-monogamous, swinger lifestyle Relationship characteristics that lead to success for a non-monogamous lifestyle Common challenges that couples may face in non-monogamy and how to navigate Strategies for communicating for self and partner needs Tips on starting the conversation with your partner around non-traditional relationship styles Myths and truths around the swinger lifestyle Finding balance in self and life regarding living the Lifestyle THE SKINNY ON OUR SEXY EXPERT Sex Uninterrupted with Taara & James brings sexuality and consensual non monogamy to the forefront of the conversation. They are an early 30’s couple sharing their experiences and expertise of consensual non-monogamy to help bring a fresh perspective to relationships and sex. Taara and James are a passionate, spiritual, intimate couple and host a weekly radio show, local events, write articles and reviews and share all kind of information when it comes to non-monogamy and the Swinger Lifestyle. Check them out at SexUninterrupted.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

As sex positive parents, how do we raise sex-positive kids? Gia Lynne, author of On Blossoming, shares with us about what she sees as trends for sex education in our youth and teens today, as well as, tips on creating a healthy sex positive message for their development.   In this episode you will hear: What’s missing in our sex education for youth Tips on introducing the conversation of sex, consent, and masturbation to our kids The difference between sensuality and sexuality and why this matters Modeling a life of pleasure as teachings for teens and kids How our past and current culture around sex has impacted our conversation How to take what’s occurred with the ‘me too’ movement and put it into positive change. THE SKINNY ON OUR SEXY EXPERT Gia is a pleasure-positive writer, educator, and personal coach. Author of On Blossoming, where she gives frank and practical advice on our bodies, sexual health, sensuality, pleasure, orgasm, and more. Fascinated by human sexuality and how that connects to our quality of life, she offers a unique perspective on pleasurable living. She has degree in English Literature from UC Berkeley and is pursuing a master’s degree in Sexuality Studies. Check out her book on Amazon! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Ever experience jealousy over your partner’s relationship history? While it’s not pleasant to experience, it could be a new opportunity for personal evolution and deepening your relationship. Zachary Stockill, author of Overcoming Retroactive Jealousy, guides us through tips and tricks for navigating the complexities, so you can get back to center and back to love. In this episode you will hear: What is retroactive jealousy and how is it different than regular jealousy? How do we know when it’s jealousy or when it’s a red flag to get the fuck out. How to reframe jealousy in a way that helps people get unstuck. Strategies for helping in ‘letting go’ Tips and tools to help overcome jealousy What actions to avoid in navigating the jealousy Grounding principles and affirmations to help intimate relationships Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes   THE SKINNY ON OUR SEXY EXPERT Zachary Stockill is an award-winning Canadian researcher, writer, coach, and podcaster based in Chiang Mai, Thailand. He has been acknowledged as a leading voice on confronting and overcoming jealousy in relationships. He is the author of the guidebook Overcoming Retroactive Jealousy, and founder and lead writer at RetroactiveJealousy.com, the most popular site on the internet concerning its central topic. His most recent book is Everyday Joy. To find out more and connect with Zachary, go to retroactivejealousy.com and